519BearLifter647
@519jaytee778.bsky.social
🏋️♂️🚶🏻♂️🏊♂️⛰️🚇🚎🍔🍪🧁🍣🍱🏰🐭✨
Want to be/aspiring power lifter
Want to be/aspiring power lifter
It’s that time of year…
December 3, 2025 at 11:46 PM
It’s that time of year…
You and I have the top song in common
December 3, 2025 at 11:45 PM
You and I have the top song in common
Another meh workout. Thinking it may be time to take a rest and let my body recover. Been dealing with a lot of stress at work and it’s been affecting my strength and energy. Things at work are getting better however.
December 1, 2025 at 8:32 PM
Another meh workout. Thinking it may be time to take a rest and let my body recover. Been dealing with a lot of stress at work and it’s been affecting my strength and energy. Things at work are getting better however.
And the pie is giving…
December 1, 2025 at 1:15 AM
And the pie is giving…
let’s start an over 30 selfie thread ✨
42
42
November 30, 2025 at 9:57 PM
let’s start an over 30 selfie thread ✨
42
42
Is Oscar in charge of the feed?
November 30, 2025 at 3:38 AM
Is Oscar in charge of the feed?
42…43 in 17 days
November 30, 2025 at 3:26 AM
42…43 in 17 days
And this pizza
November 30, 2025 at 1:47 AM
And this pizza
Tap to expand, any assistance would be welcome
November 28, 2025 at 4:03 AM
Tap to expand, any assistance would be welcome
Had to cut this short before the work set of Deadlifts. Was feeling light headed and my lower back was tightening up, felt it better to stop then push on and risk injury.
November 25, 2025 at 7:50 PM
Had to cut this short before the work set of Deadlifts. Was feeling light headed and my lower back was tightening up, felt it better to stop then push on and risk injury.
Wicked: For Good - no context
November 23, 2025 at 8:20 AM
Wicked: For Good - no context
Been out of my usual gym routine lately - mainly dealing with a lot of work stress and issues - it’s sapped my strength.
But saw my reflection and decent lighting yesterday morning. I will get back into the routine. It helps me say out of my head and gives me goals to strive for.
But saw my reflection and decent lighting yesterday morning. I will get back into the routine. It helps me say out of my head and gives me goals to strive for.
November 22, 2025 at 8:21 PM
Been out of my usual gym routine lately - mainly dealing with a lot of work stress and issues - it’s sapped my strength.
But saw my reflection and decent lighting yesterday morning. I will get back into the routine. It helps me say out of my head and gives me goals to strive for.
But saw my reflection and decent lighting yesterday morning. I will get back into the routine. It helps me say out of my head and gives me goals to strive for.
Got the Covid update, I’m fully 5G now 😆
November 16, 2025 at 5:26 AM
Got the Covid update, I’m fully 5G now 😆
Vancouver Indigenous Fashion Week is coming up! Got tickets to this event on Friday. I have indigenous heritage and am looking for ways do get more involved in it, this seemed like an excellent solution.
November 16, 2025 at 2:31 AM
Vancouver Indigenous Fashion Week is coming up! Got tickets to this event on Friday. I have indigenous heritage and am looking for ways do get more involved in it, this seemed like an excellent solution.
Love seeing Lego in random places! I was at a trade show in September, one of the vendors let you build your own Lego figure. It had a pin attached, wore it on my lapel at a client dinner.
November 15, 2025 at 10:48 PM
Love seeing Lego in random places! I was at a trade show in September, one of the vendors let you build your own Lego figure. It had a pin attached, wore it on my lapel at a client dinner.
Went to them last year, they are spectacular, cleaner and way more affordable than the American counterparts. Let me know how you like them @kevidently.bsky.social !
November 15, 2025 at 7:48 PM
Went to them last year, they are spectacular, cleaner and way more affordable than the American counterparts. Let me know how you like them @kevidently.bsky.social !
Some nights, you just need to…
November 15, 2025 at 3:40 AM
Some nights, you just need to…
Sunset from the office
November 14, 2025 at 12:53 AM
Sunset from the office
When I was leaving for the gym a lady on the street said “you’re really holding on to summer with those shorts!” Ma’am, I am a hot blooded land mammal that sweats profusely going up half a flight of stairs, mind ya business! 🤪😆
Also forgot to put on my Apple Watch 🤦♂️
Also forgot to put on my Apple Watch 🤦♂️
November 10, 2025 at 2:31 AM
When I was leaving for the gym a lady on the street said “you’re really holding on to summer with those shorts!” Ma’am, I am a hot blooded land mammal that sweats profusely going up half a flight of stairs, mind ya business! 🤪😆
Also forgot to put on my Apple Watch 🤦♂️
Also forgot to put on my Apple Watch 🤦♂️
Building up those legs. Last I measured, they were 29’ - think I need to update that lol Easier with a second set of hands…just saying
November 4, 2025 at 6:49 PM
Building up those legs. Last I measured, they were 29’ - think I need to update that lol Easier with a second set of hands…just saying
Overhead press has always been my weakest lift. That was proven again because I lifted less than last time. Was doing them seated for a while, but that felt like cheating because I could lift more weight, but wasn’t standing and that seems to defeat the purpose of it being a compound lift.
October 30, 2025 at 4:26 PM
Overhead press has always been my weakest lift. That was proven again because I lifted less than last time. Was doing them seated for a while, but that felt like cheating because I could lift more weight, but wasn’t standing and that seems to defeat the purpose of it being a compound lift.
Got a great sleep last night, felt ready to go this morning.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
October 28, 2025 at 8:16 PM
Got a great sleep last night, felt ready to go this morning.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Quote post with your favorite reaction gif of all time
One of my favourites
One of my favourites
October 28, 2025 at 8:14 PM
Quote post with your favorite reaction gif of all time
One of my favourites
One of my favourites
First work out in new Jed North shorts, really like them! A before and after workout pic. Today’s stats.
October 26, 2025 at 7:57 PM
First work out in new Jed North shorts, really like them! A before and after workout pic. Today’s stats.