Dr. Janina
@adhd-coaching.bsky.social
Psychologist & ADHD Coach
Empowering ADHD Students & Adults 🧠💡
Empowering ADHD Students & Adults 🧠💡
How does ADHD impact your relationship? ⚡️💙 #adhd #relationship
February 8, 2025 at 5:51 PM
How does ADHD impact your relationship? ⚡️💙 #adhd #relationship
Reposted by Dr. Janina
"everyone is neurodivergent these days!"
No, some people are. Others are just very disregulated by the multiple ongoing traumas of pandemic, climate change, and dismantling of all the social systems that used to spread the burdens and joys of the individual across the community.
No, some people are. Others are just very disregulated by the multiple ongoing traumas of pandemic, climate change, and dismantling of all the social systems that used to spread the burdens and joys of the individual across the community.
February 4, 2025 at 5:59 PM
"everyone is neurodivergent these days!"
No, some people are. Others are just very disregulated by the multiple ongoing traumas of pandemic, climate change, and dismantling of all the social systems that used to spread the burdens and joys of the individual across the community.
No, some people are. Others are just very disregulated by the multiple ongoing traumas of pandemic, climate change, and dismantling of all the social systems that used to spread the burdens and joys of the individual across the community.
Reposted by Dr. Janina
Blog post on autistic burnout: resiliencymentalhealth.com/2025/02/04/t...
Treatment for Autistic Burnout: The Myth of “Back To Normal”
I have written before about the causes and ways to cope with autistic burnout. In fact, in December, I conducted a training on how to support autistic adults who are experiencing autistic burnout. …
resiliencymentalhealth.com
February 4, 2025 at 8:58 PM
Blog post on autistic burnout: resiliencymentalhealth.com/2025/02/04/t...
Don’t blame yourself for having ADHD 🧠💛🪴 #adhd #adhdtraits
February 4, 2025 at 9:00 PM
Don’t blame yourself for having ADHD 🧠💛🪴 #adhd #adhdtraits
Did you know that ADHD and anxiety can share similar symptoms? 💬🤔
Both can cause trouble focusing, restlessness, and emotional overwhelm, making it tough to tell them apart. 🧠
#adhd # anxiety
Both can cause trouble focusing, restlessness, and emotional overwhelm, making it tough to tell them apart. 🧠
#adhd # anxiety
January 27, 2025 at 2:44 PM
Did you know that ADHD and anxiety can share similar symptoms? 💬🤔
Both can cause trouble focusing, restlessness, and emotional overwhelm, making it tough to tell them apart. 🧠
#adhd # anxiety
Both can cause trouble focusing, restlessness, and emotional overwhelm, making it tough to tell them apart. 🧠
#adhd # anxiety
Did you know that ADHD and trauma can have very similar symptoms? 💬🤔
January 19, 2025 at 4:52 PM
Did you know that ADHD and trauma can have very similar symptoms? 💬🤔