Aleksandra Wruk
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aleksandra-wruk.bsky.social
Aleksandra Wruk
@aleksandra-wruk.bsky.social
😎 A different way of being
🌿 Embodiment, meditation, personal transformation, nature connection
✨ Classes, events and resources: linktr.ee/aleksandra_wruk
February 21, 2025 at 2:08 PM
No love like self love!
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We're conditioned to shame ourselves into fitting in and base our value on what we can produce, how we perform or how good we look.
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This valentine's I call bull 💩 on that and invite you to consider yourself a beautiful, divine being, perfect with all the imperfections ✨
February 14, 2025 at 4:25 PM
Next online embodiment class is coming up this Sunday. Tickets here: www.eventbrite.co.uk/e/1209587602...
February 13, 2025 at 7:33 PM
A little reflection about overworking ourselves.
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Ask yourself this: where do I work beyond my limits.
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#embodiment #burnout #limits #mindfulness #capitalism #worklifebalance #balance
February 12, 2025 at 11:56 AM
February 11, 2025 at 8:28 AM
February 10, 2025 at 12:02 PM
We are nature, we are wild 💚
January 28, 2025 at 7:15 AM
Full talk coming soon!
January 27, 2025 at 11:11 AM
Our ander is about our values and boundaries. #emotions #emotionalintelligence #embodiment #anger
January 26, 2025 at 10:39 AM
Why is it so hard to feel emotions? #emotions #emotionalintelligence #embodiment
January 25, 2025 at 3:36 PM
What are emotions? And why they're important
January 24, 2025 at 8:28 PM