Alex Phillips | Pilates Thalwil
alpsmovement.bsky.social
Alex Phillips | Pilates Thalwil
@alpsmovement.bsky.social
Build your foundation
It’s like a massage, but a workout
Personal training Pilates Reformer, Wunda Chair, etc
Thalwil Zurich & online
I’m picking up surprising hobbies.

This week: astrology. Why not try to learn what a „5th house“ means and what the characteristics of Jupiter are?

It’s like a trying to understand the universe of a fantasy novel without the actual novel part.

@chaninicholas.bsky.social
January 26, 2025 at 3:40 PM
Reposted by Alex Phillips | Pilates Thalwil
Occasionally I’ll come across a piece of content that was produced during lockdown - say an actors round table filmed via zoom - and I feel a sadness all over again. Like a foreboding in the pit of my stomach. I think many of us have dealt with that traumatic time by unconsciously blanking it out
January 26, 2025 at 10:04 AM
Respectfully, Joseph Pilates was one man with no medical credentials who taught movement to a relatively small group of people when physical therapy and talk therapy weren’t common.

It’s ok that things are complex.

#pilates #zurich
January 20, 2025 at 9:44 PM
I love having nuanced conversations about Pilates. The problem is I love having nuanced conversations about Pilates on the internet.
January 9, 2025 at 4:02 PM