Amir Tepen
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amireu.bsky.social
Amir Tepen
@amireu.bsky.social
18 blue, 21 grey.
Tea it is.
February 5, 2026 at 5:21 AM
Traffic accident on the way back home. Two ambulances passed by. Must be serious.
February 3, 2026 at 3:47 PM
Petang tadi kena cucuk sebab dah masuk dua bulan. Moga² tak demam lah 🤲.
February 2, 2026 at 4:17 PM
Masih rasa sedih.
February 1, 2026 at 6:36 AM
Sprays are not working either. I hope it doesn’t spread to the achilles because it will be hell.
January 19, 2026 at 7:47 PM
Bercadang ikut jadual ni.
January 19, 2026 at 3:04 AM
Fourth run in this shoes and my left heel slightly hurts. I find it hard to land properly on midfoot, always my outer foot reach the ground first. Calf muscles overtired from every session too.
January 4, 2026 at 12:56 AM
Oh it's Friday tomorrow. Gotta pick up the race kit after work ends. Probably run a bit before that yeah?
January 1, 2026 at 1:08 PM