Amir Tepen
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amireu.bsky.social
Amir Tepen
@amireu.bsky.social
18 blue, 21 grey.
It's funny how life unfolds sometimes.
February 8, 2026 at 8:15 AM
Reposted by Amir Tepen
South Norwood Monochrome #trees #woodland #treeclub
February 5, 2026 at 9:23 AM
Coffee or tea?
February 5, 2026 at 5:20 AM
Tarik handbrake sikit bos. Laju sangat ni takut terbabas.
February 4, 2026 at 1:41 AM
I’m still hearing sirens.
February 3, 2026 at 1:14 PM
Need to buy new socks. The other three pairs were already torn at the big toe. I wonder why is it only on the right?
February 3, 2026 at 7:45 AM
Aileen dah lebih berat daripada sekampit beras 5KG 😂.
February 2, 2026 at 4:15 PM
Harap boleh konsisten. Nak tambah ilmu jugak pasal kerja aku ni sebab tak pandai sangat nak jual diri kalau ada sangkut interview.
February 2, 2026 at 4:12 PM
At least rasa lega sikit bila dah lepas bayar hutang.
February 1, 2026 at 3:08 AM
Agar menjadi tabiat baik tiap² hujung minggu.
January 24, 2026 at 2:57 AM
Managed an 8KM run yesterday. Heel was aching during the start but better after the 1st KM. Now i’m having trouble walking properly. Damn what did i get myself into?
January 19, 2026 at 7:46 PM
Perut lagi muter nih 😵‍💫.
January 19, 2026 at 4:38 AM
Misi larian 50 km/minggu bermula hari ni insyaAllah. Harap tumit bagi kerjasama 🤲.
January 19, 2026 at 3:03 AM
Yesterday’s session was really good. Got to maintain the pace below 7:00/km for most of the run. Glad that my left heel didn’t act up.
January 11, 2026 at 2:10 PM
Rehat lagi satu hari ok kot ni. Tak nak push sangat kaki takut makin teruk. Baca buku je lah petang ni.
January 6, 2026 at 9:18 AM
Reposted by Amir Tepen
January 3, 2026 at 11:10 PM
Hope this one won't disappoint!
January 1, 2026 at 1:11 PM
Maybe irregular sleeps triggered this condition?
January 1, 2026 at 1:06 PM
Bought this one at a whopping 44% discount. Two short runs and they felt amazing. If this one could hold up to 200KM+ then i would definitely go for Puma in the future.
December 28, 2025 at 12:23 PM
Reposted by Amir Tepen
This entire weekend
December 15, 2025 at 3:58 AM
Let’s don’t fuck this one up yeah?
December 13, 2025 at 1:32 AM
Reposted by Amir Tepen
They may look like identical products but the _malay_ black garlic will treat asthma gout and diabetes, burn fat, cure your hemorrhoids and most importantly: put a tiger in your trousers iykwim. I don't why we bothered to buy the English one at all!
November 1, 2025 at 11:02 AM
I’m not satisfied with the session today. Can’t even reach 12KM mark. Body probably needs more rest. Will try again tomorrow ✊.
October 24, 2025 at 11:27 PM
The rain did not stop.
October 22, 2025 at 5:59 AM
Ok malam ni kita mula strength training 💪.
October 6, 2025 at 8:31 AM