1. When the news makes you feel paralyzed, close the window. Take a break. You can't help if you're overwhelmed.
2. Focus on the things in your control and take ONE action. Just start w/ a small one.
1. When the news makes you feel paralyzed, close the window. Take a break. You can't help if you're overwhelmed.
2. Focus on the things in your control and take ONE action. Just start w/ a small one.