So annoying how useful talking myself on a stupid walk is.
Try it! Ugh.

#MentalHealth #StupidWalks #AskAuntieJulia

How do we build self-confidence?
We ask for help, we practice, and we gain experience.

I have a 6-week program focused on developing self-confidence. Reach out to learn more! This bow is by #pinupsbygracie @gracieklutz

#AskAuntieJulia #AlwaysLearning #HealthyRelationships #Skills #Confidence

Friendly reminder to give yourself a couple of minutes to breathe and connect to self. Maybe that's tea, or soaking up the sun, or breathing. Happy autumn, all!
#AskAuntieJulia #SelfCare #Tea #Autumn #WorkingWithTeens #RelationshipEducator #AlwaysLearning

We can find the good, we can make the good.
Keep searching and creating. Lean on others for support.

#WeveGotThis #FeelTheFeels #AskAuntieJulia #WorkingWithTeens #RelationshipEducator #AlwaysLearning #fyp #foryou

Come sunflower with me.

#AskAuntieJulia #FeelTheFeels #Overwhelm #Grief #Sunflower #Sunshine #GetOutside #RelationshipEducator #WorkingWithTeens

Why do teens want to talk when you're busy, or getting ready for bed?

#AskAuntieJulia #TeachingThursdays #Parenting #ParentingTeens
#WorkingWithTeens #RelationshipEducator #AlwaysLearning

I love hanging out with teens!
So many ways for us to hang out: I speak to schools and organizations, come to @ConnectionCamp , meet me online or invite me to an event!

#AskAuntieJulia #AuntieJuliaMagic #GuestSpeaker #CampDirector #WorkingWithTeens #RelationshipEducator #