きぐトレ
@athlete-trainer.bsky.social
スポーツトレーナー🏃♂️脳・神経・関節トレーニング🧠パフォーマンスアップや怪我に強い体作りの投稿をします|ホープフィットネス代表トレーナー|「キレが3倍上がる筋トレ術」Amazonで販売中です
https://amzn.asia/d/45XnNSz
https://amzn.asia/d/45XnNSz
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