Crystal
@calmateyoga.bsky.social
She/Her/Ella
• Latina Yoga Teacher 🧘🏽♀️
• YTT 200hr 📝
• Tongva Land 📍
• Hablo Español 🗣️
• An advocate for accessible and inclusive yoga ❤️
• Latina Yoga Teacher 🧘🏽♀️
• YTT 200hr 📝
• Tongva Land 📍
• Hablo Español 🗣️
• An advocate for accessible and inclusive yoga ❤️
Pinned
Crystal
@calmateyoga.bsky.social
· Nov 23
Hi! I'm Crystal a latina yoga teacher trying to make yoga accesible to my community, y si también hablo Español!
#yogateacher #losangeles #latina #community #yoga
#yogateacher #losangeles #latina #community #yoga
Reposted by Crystal
Be someone you love, first.
February 20, 2025 at 2:07 AM
Be someone you love, first.
Reposted by Crystal
When I see someone coughing and not wearing a mask.
February 9, 2025 at 6:11 PM
When I see someone coughing and not wearing a mask.
I made some pistachio butter yesterday and whipped up some pistachio milk afterwards.
#nutmilk #pistacho #pistachomilk
#nutmilk #pistacho #pistachomilk
February 9, 2025 at 5:08 PM
I made some pistachio butter yesterday and whipped up some pistachio milk afterwards.
#nutmilk #pistacho #pistachomilk
#nutmilk #pistacho #pistachomilk
February 6, 2025 at 1:38 AM
Current mood since the quack(s) have been in office
February 5, 2025 at 5:05 AM
Current mood since the quack(s) have been in office
I just love Pluto ❤️
Chibi Moon: “Pluto...is it really you?”
Pluto: “Small Lady–no, Sailor Chibi Moon. I was resurrected by the power of Neo-Queen Serenity.”
(Act 32/AD: Akira Takahashi)(ED&SB: Chiaki Kon)
#SailorMoonCrystal
Pluto: “Small Lady–no, Sailor Chibi Moon. I was resurrected by the power of Neo-Queen Serenity.”
(Act 32/AD: Akira Takahashi)(ED&SB: Chiaki Kon)
#SailorMoonCrystal
February 4, 2025 at 11:20 PM
I just love Pluto ❤️
Okay, not a fan of spiders but lately I've been watching videos of jumping spiders. They are so cute 🥺
February 4, 2025 at 2:54 PM
Okay, not a fan of spiders but lately I've been watching videos of jumping spiders. They are so cute 🥺
Here's a recap of the Vision Board Workshop I led last Sunday at Far Field Brewery Co!
#visionboard2025 #manifesting
#visionboard2025 #manifesting
February 1, 2025 at 3:54 AM
Here's a recap of the Vision Board Workshop I led last Sunday at Far Field Brewery Co!
#visionboard2025 #manifesting
#visionboard2025 #manifesting
Reposted by Crystal
There’s a new yoga studio in South Gate CA called My Comunidad!
Guío 2 clases en español aquí:
Recuperar - Martes 8:30pm (online y en persona)
Yoga para principiantes - Sábados 8:30am
I also teach All Levels Saturdays 10am! Check out all their offerings🤎
mycomunidad.org
Guío 2 clases en español aquí:
Recuperar - Martes 8:30pm (online y en persona)
Yoga para principiantes - Sábados 8:30am
I also teach All Levels Saturdays 10am! Check out all their offerings🤎
mycomunidad.org
My Comunidad
A Non-Profit Yoga Space
mycomunidad.org
February 1, 2025 at 3:11 AM
There’s a new yoga studio in South Gate CA called My Comunidad!
Guío 2 clases en español aquí:
Recuperar - Martes 8:30pm (online y en persona)
Yoga para principiantes - Sábados 8:30am
I also teach All Levels Saturdays 10am! Check out all their offerings🤎
mycomunidad.org
Guío 2 clases en español aquí:
Recuperar - Martes 8:30pm (online y en persona)
Yoga para principiantes - Sábados 8:30am
I also teach All Levels Saturdays 10am! Check out all their offerings🤎
mycomunidad.org
For sure Dale and Cotton
January 31, 2025 at 4:40 AM
For sure Dale and Cotton
Reposted by Crystal
Gosh, I remember when we had an actual president instead of a loudmouth bully who won't take responsibility for his actions.
January 30, 2025 at 8:57 PM
Gosh, I remember when we had an actual president instead of a loudmouth bully who won't take responsibility for his actions.
Buying tickets to Cleo Sol is tempting...
January 30, 2025 at 2:37 PM
Buying tickets to Cleo Sol is tempting...
Having some calm tea for these nerves. As I opened the container the smell of the rose, lemongrass, passionflower, and calendula immediately made me feel at ease.
January 27, 2025 at 10:25 PM
Having some calm tea for these nerves. As I opened the container the smell of the rose, lemongrass, passionflower, and calendula immediately made me feel at ease.
I had my first panic attack in a while last night. So many things are happening here in the US that my nervous system is so unbalanced.
I keep hoping for better days.
#panicattack #anxiety #poc #nervous #nervoussystem
I keep hoping for better days.
#panicattack #anxiety #poc #nervous #nervoussystem
January 27, 2025 at 9:13 PM
I had my first panic attack in a while last night. So many things are happening here in the US that my nervous system is so unbalanced.
I keep hoping for better days.
#panicattack #anxiety #poc #nervous #nervoussystem
I keep hoping for better days.
#panicattack #anxiety #poc #nervous #nervoussystem
Reposted by Crystal
Oftentimes, their goal is to overwhelm you, to overwhelm you to the point of passivity and indifference. The goal is to normalize the abnormal until your outrage dissolves into a shrug. So please, protect your peace - but never let them quiet the beautiful parts of you that make you human.
January 27, 2025 at 6:00 AM
Oftentimes, their goal is to overwhelm you, to overwhelm you to the point of passivity and indifference. The goal is to normalize the abnormal until your outrage dissolves into a shrug. So please, protect your peace - but never let them quiet the beautiful parts of you that make you human.
I was lied to. There was supposed to be rain last night. 🌧️
January 25, 2025 at 9:48 PM
I was lied to. There was supposed to be rain last night. 🌧️
Okay, I need some smol doodle ideas. Lmk what you think I should do next. I'll post it once I'm done drawing it lol
Go easy on me pls 😭.
#doodle #promosky #draw #art #nyresolution
Go easy on me pls 😭.
#doodle #promosky #draw #art #nyresolution
January 22, 2025 at 5:22 AM
Okay, I need some smol doodle ideas. Lmk what you think I should do next. I'll post it once I'm done drawing it lol
Go easy on me pls 😭.
#doodle #promosky #draw #art #nyresolution
Go easy on me pls 😭.
#doodle #promosky #draw #art #nyresolution
What week for POC, women, undocumented folks and Queer folks, am I right? Now we just have 4 more years to go...
January 21, 2025 at 11:38 PM
What week for POC, women, undocumented folks and Queer folks, am I right? Now we just have 4 more years to go...
Reposted by Crystal
I knew all this was going to happen. But nothing can really prepare you for what it feels like when the moment actually arrives. This is why we need each other and our communities. I plan to turn to them a lot in the coming years.
January 21, 2025 at 3:28 PM
I knew all this was going to happen. But nothing can really prepare you for what it feels like when the moment actually arrives. This is why we need each other and our communities. I plan to turn to them a lot in the coming years.
I told myself this year I wanted to enjoy arts and crafts without worrying about them being perfect.
So I started doodling! I was trying my best to make them look perfect but after a while I didn't care. Letting go of perfection made it fun.
#doodling #art #arttherapy #imperfect #drawing
So I started doodling! I was trying my best to make them look perfect but after a while I didn't care. Letting go of perfection made it fun.
#doodling #art #arttherapy #imperfect #drawing
January 21, 2025 at 4:35 PM
I told myself this year I wanted to enjoy arts and crafts without worrying about them being perfect.
So I started doodling! I was trying my best to make them look perfect but after a while I didn't care. Letting go of perfection made it fun.
#doodling #art #arttherapy #imperfect #drawing
So I started doodling! I was trying my best to make them look perfect but after a while I didn't care. Letting go of perfection made it fun.
#doodling #art #arttherapy #imperfect #drawing
I'm in LA and by 12 pm I just want to be in shorts and a tank top 🥵. Global warming is real, friends.
January 21, 2025 at 2:42 PM
I'm in LA and by 12 pm I just want to be in shorts and a tank top 🥵. Global warming is real, friends.
Reposted by Crystal
how are YOU feeling right now because I am numb
January 20, 2025 at 5:02 PM
how are YOU feeling right now because I am numb