I ghostwrite Educational Email Courses for #Jiujitsu #Coaches and #BJJGyms.
Ready to supercharge your #BJJ skills for FREE? I created a 5-day course for you ➡️ https://whitebeltaccelerator.com
-Disconnect their feet from the floor
-Push+pull to knock them over
-Trap an arm so they can't post
-Action creates a reaction, use it to your advantage
-Attack 1 limb, control the other to prevent resistance
-Wrestle up when they pull away!
-Disconnect their feet from the floor
-Push+pull to knock them over
-Trap an arm so they can't post
-Action creates a reaction, use it to your advantage
-Attack 1 limb, control the other to prevent resistance
-Wrestle up when they pull away!
-Break their stance by making them step
-Break their balance and drop them to a hand or elbow or hip or head/shoulders
This opens their limbs as they look to correct their balance
-Break their stance by making them step
-Break their balance and drop them to a hand or elbow or hip or head/shoulders
This opens their limbs as they look to correct their balance
-Oppnt arm crosses the centre of your chest (back exposed)
-Oppnt hands on the mat
-Oppnt arms away from their torso (torso exposed)
-Oppnt head lower than their hips
-Oppnt hip on the mat
-Oppnt arm crosses the centre of your chest (back exposed)
-Oppnt hands on the mat
-Oppnt arms away from their torso (torso exposed)
-Oppnt head lower than their hips
-Oppnt hip on the mat
Defensive cycle: Manage guard retention and submission defence. Seek to reach an offensive guard to avoid being stuck here.
Offensive cycle: You can safely attack when... strong frames, legs in front, 4 points of connection to oppnt.
Defensive cycle: Manage guard retention and submission defence. Seek to reach an offensive guard to avoid being stuck here.
Offensive cycle: You can safely attack when... strong frames, legs in front, 4 points of connection to oppnt.