From 13 May to 1 Aug my determination to #changethisbody 'walk in strong- walk out stronger' to be continued! #RAFChefs

"Tryin' to get more", shredding the gut, cutting the rhythm, putting in the toil, getting the results #RAFChefs

"Let us salute in proud gratitude the great host of the living who have brought us to victory. We may allow ourselves a brief period of rejoicing; but let us not forget the toil and efforts that lie ahead. This is our victory! It is the victory of the cause of freedom in every land." #VEday

Burns @ OURS, Haggis roll, a dram of Laphroaig, and The Broons' Burns Night to keep us steady! "Gie her a haggis!"

Proud to follow in my Grandfather's footsteps. WO Harold Jacobs Bomber Command, Medal No 3144, issued during WWII 1939-1945. WO Simon Jacobs HQ Air Cmd, RAF High Wycombe 2019 - present #RAFChefs

#RAFChefs 1991 deployments inc; BFSAI- King Edward Point Station Grytviken, South Georgia & MPA, Falkland Islands. Stationed RAF Brüggen, Germany.

#RAFChefs 1995 2nd Level SU - MCSU. Deployments inc; Værnes Air Station, Hell Stjørdal, Norway. IAT Fairford UK. Humanitarian response British Overseas Territory Montserrat, Soufrière Hills Volcano complex.

The Royal British Legion Cookbook Cooking with Heroes. 100 regions, 100 military heroes to each region, 100 delicious and authentic regional recipes. Honoured to be part of the story #RAFChefs

I bring one tweet from X and this is it Lisa Marie Presley Jan 23 "to whom it may concern" ♡ #elvispresley