You have stories to tell that others can and will connect with.
You have stories to tell that others can and will connect with.
Stop putting so much needless pressure on people, especially those who are still finding themselves.
Stop putting so much needless pressure on people, especially those who are still finding themselves.
• An insult that goes nowhere
• Doesn’t help the situation
• Risks the other person doubling down on harmful beliefs
“You are thinking with your feelings.”
• Subtle yet constructive
• Something they haven’t heard before
• Opens doors for self-reflection
• An insult that goes nowhere
• Doesn’t help the situation
• Risks the other person doubling down on harmful beliefs
“You are thinking with your feelings.”
• Subtle yet constructive
• Something they haven’t heard before
• Opens doors for self-reflection
• Play a song
• Draw a picture
• Learn a dance
• Try out pottery
• Write a poem
It’s all a part of who you are.
• Play a song
• Draw a picture
• Learn a dance
• Try out pottery
• Write a poem
It’s all a part of who you are.
There is something powerful about journaling every thought and stressor all down onto a sheet of paper or a Google doc.
There is something powerful about journaling every thought and stressor all down onto a sheet of paper or a Google doc.
Stories let you think AND feel.
Stories let you think AND feel.
That’s really hard to answer when you aren’t doing well.
What do I try to do instead?
Instead of saying ‘good’ or ‘bad,’ try to respond with something tangible.
It’s more personal, real, and sparks curiosity.
That’s really hard to answer when you aren’t doing well.
What do I try to do instead?
Instead of saying ‘good’ or ‘bad,’ try to respond with something tangible.
It’s more personal, real, and sparks curiosity.
Ask yourself three challenging questions every day.
Ask yourself three challenging questions every day.