Carried on with journalling today, enjoying it so much. Sketched and painted this beautiful frog (toad?!) for today’s entry, which I found resting up in the cellar! Now in a safe spot. 🐸
#nature
#wildlife

Reading the January section of Emma Mitchell’s brilliant book. It inspired me to go for a walk and look for tiny treasures. I would have missed all these jewels otherwise
🍂✨🌳
#creativecounsellors
#nature
#mindfultherapy @silverpebble2.bsky.social

I couldn’t find a diary that had all the sections I needed so I’ve created my own. Intrigued to see if I change the content and layout as I move through the months. It’s left me wondering which bits of journals people love the most
🖌️📔✨
#creativecounsellors
#art
#journalling
#mindfultherapy

Used the art challenge to look for inspiration throughout the day. Stored this image in my head until I got back from work and could play with my watercolours
#Januarty #color #colour #wellbeing #nature #therapy #artchallenge #amsketching #totalbeginner

I’ve set an intention to be more creative this year. It just makes me feel so much better when I use my free time for art and journalling rather than doom scrolling on my phone. This book has inspired me already, accessible ideas that anyone can do ☁️📚✨

Mandatory viewing for the run up to Christmas, feeling all cosy

She provides unconditional support and grounds me after a busy day. Always thankful for pet therapy 🐱🐈
#pettherapy #grounding #calming #cats

A new book to support my journalling practice, I am loving it. I think it will be helpful for client work too 📝🖌️
#wellbeing #counselling #artjournal #journalling #therapy

✨A full day of light within one photo: A few years back I stood outside Wells Cathedral for a full day and photographed the impact of the light on the front facade. I was amazed at the outcome - at how a single entity could morph and change under the changing light. #thread

Inspired by this brilliant book. Booked a few days away next Spring. I want to use the time to treat myself to some really absorbing reading. Any suggestions?☁️📚✨

Look at these beauties!thriving despite the cold. Going to use them as inspiration for my mindfulness practice today. Going to see how many times I can spot pink while out and about 🌸

Hello Blue Sky! 🌿I'm Charlotte, here to share thoughts and ideas on finding joy in the everyday. Building a space for positivity ✨

✨ Monday inspiration: Every dawn is a new beginning - a bit of photo serotonin from York Minster to warm the cockles.