Coach Monk
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coachmonk.bsky.social
Coach Monk
@coachmonk.bsky.social
I fist things and also throw them. 🥊🥋 🏋‍♂️
ISSA Personal Trainer and Nutrition Coach
Hrothgar, Monster Hunter, Berserker Class servant, Chef, Dog Magnet. Taken. (He/Him)
My page likely staying SFW, the likes, will not.
You don't go to jail if you dont get caught.
a computer generated image of a person 's brain with a blue light coming out of it
ALT: a computer generated image of a person 's brain with a blue light coming out of it
media.tenor.com
November 10, 2025 at 6:36 PM
I lift 0.5 lbs every 6.9420 days
November 10, 2025 at 4:37 PM
Kill him.
November 10, 2025 at 4:02 PM
Its ok I didn't know what it was until I was forced to watch it.
November 10, 2025 at 3:50 PM
As the "taker over" partner i support her.
November 10, 2025 at 3:47 PM
There are like, 4? Songs slapped in oh fuck.
November 10, 2025 at 3:14 PM
HOLY SHIT
November 10, 2025 at 2:45 PM
😂😂
November 9, 2025 at 12:23 AM
I like to smother people.
November 8, 2025 at 8:43 PM
Once in a blue moon don't wanna get bulky.
November 8, 2025 at 7:24 PM
I only want to tone. 😌
November 8, 2025 at 7:17 PM
Yes too much fatigue. 😌
November 8, 2025 at 7:16 PM
I only lift a little weight.
November 8, 2025 at 7:04 PM
"Funny I cant think of a time where you ever looked good".
November 7, 2025 at 1:41 AM
Not exotic. 😩
a bald man reads a book called exotic chickens
ALT: a bald man reads a book called exotic chickens
media.tenor.com
November 6, 2025 at 7:20 PM
Haha we used to use pigeons for everything and we kinda just left them there when they were no longer useful so they might be dumb, (they are quite smart in fact) but I can never actually hate em. 😂
November 6, 2025 at 4:08 AM
Cupcakke should hire you for vocals.
November 6, 2025 at 1:24 AM
😂
November 5, 2025 at 8:41 PM
I'd be astonished that a pigeon has a phone.
November 5, 2025 at 3:43 PM
We all know you'd develop a way to fly backwards and crash cloaca-first.
November 5, 2025 at 3:41 PM