Hours later…
Hours later…
• underwatered
• overwatered
It seems to be similar with running injuries, where the two possible remedies are
• stop running immediately or you’ll hurt yourself
• run on it—active recovery, bro!
Choose wisely!
• underwatered
• overwatered
It seems to be similar with running injuries, where the two possible remedies are
• stop running immediately or you’ll hurt yourself
• run on it—active recovery, bro!
Choose wisely!