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Author of One Last Hundred Chances, DV survivors’ stories
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Coach, creator, advocate for authentic living; just as you are x
You’re not broken.
You’re not dramatic.
You’re not failing at life.
You might just be neurodivergent in a world that wasn’t built for you.
And you’re allowed to ask better questions.
~
#ADHDInWomen #LateDiagnosed
You’re not broken.
You’re not dramatic.
You’re not failing at life.
You might just be neurodivergent in a world that wasn’t built for you.
And you’re allowed to ask better questions.
~
#ADHDInWomen #LateDiagnosed
🍀 It’s about regulation, not willpower.
🍀 It’s about overload, not failure.
If you’ve spent years collecting diagnoses that never quite fit…
If medication helped 'a bit' but not enough…
🍀 It’s about regulation, not willpower.
🍀 It’s about overload, not failure.
If you’ve spent years collecting diagnoses that never quite fit…
If medication helped 'a bit' but not enough…
Yes, emotional intensity is real, but that doesn’t mean bipolar - it means we're having our emotional needs ignored - we are crying out for help, but you're not hearing it.
Yes, emotional intensity is real, but that doesn’t mean bipolar - it means we're having our emotional needs ignored - we are crying out for help, but you're not hearing it.
ADHD in women is often misdiagnosed, missed, or masked 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 we’ve spent a lifetime being told to be good, quiet, capable, and low-maintenance.
Yes, anxiety can show up alongside ADHD.
ADHD in women is often misdiagnosed, missed, or masked 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 we’ve spent a lifetime being told to be good, quiet, capable, and low-maintenance.
Yes, anxiety can show up alongside ADHD.
Not magic, mojo.
Not a stroke of fortune, but our spark returning.
Your mojo may have been buried under expectations, over-committing, holding up half the sky, feeding everyone and doing all the things. It's time to drop some things off your to-do list and to put you first 🍀
Not magic, mojo.
Not a stroke of fortune, but our spark returning.
Your mojo may have been buried under expectations, over-committing, holding up half the sky, feeding everyone and doing all the things. It's time to drop some things off your to-do list and to put you first 🍀
It's not a symbol of chance, but a reminder that you can always come home to yourself.
It's not a symbol of chance, but a reminder that you can always come home to yourself.
* Strength
* Softness
* Rebellion
* Reawakening
The Defiant Daughters' clover is rare, imperfect, wonky, but still found in nature - just like us.
* Strength
* Softness
* Rebellion
* Reawakening
The Defiant Daughters' clover is rare, imperfect, wonky, but still found in nature - just like us.