Parenting w mental health problems
diarymhparent.bsky.social
Parenting w mental health problems
@diarymhparent.bsky.social
Diary of a parent of a wonderful adult with major mental health issues.
The roller coaster of lived experience (my own, but especially as a parent) with the challenges, but also the respect and love. It's a journey
Today, I'm not coping. It's OK. No one needs to rescue me, I am safe. But I am signing off from being brave and coping just for a few hours, and I am going to bed with a book and doing some crying.
December 13, 2024 at 11:12 PM
Reposted by Parenting w mental health problems
Thank you for sharing this. I’m pleased things are improving. They really are an intense experience. Please feel free to ignore if it is unwelcome advice but I found the Havening Technique an incredible tool to have on side. Sharing in case it’s useful. youtu.be/09IDxrXAi2s?...
Paul McKenna Official | The Havening Technique
Website: www.PaulMcKenna.comFacebook: www.Facebook.com/ImPaulMcKennaTwitter: @ImPaulMcKenna Paul McKenna is is the number one hypnotherapist in the world, an...
youtu.be
September 26, 2023 at 8:23 PM
Choosing not to tell some good friends about son's mental health. Save me and him from "poor you". This is a big scary challenge and a rollercoaster, but I refuse stigma
#destig #mentalhealth #parenting #livedexperience
December 12, 2024 at 7:05 AM
Cleaning after loved ones.
Mundane acts of service,
Love embodied with grit.
#mentalhealth
December 12, 2024 at 6:43 AM
Diary of a parent of a wonderful young adult with major mental health challenges
December 12, 2024 at 6:26 AM