Working in a new routine while removing the temptation at critical times has helped my sleep and morning routines immensely.
Working in a new routine while removing the temptation at critical times has helped my sleep and morning routines immensely.
I have a hunch that removing unnecessary prompts (notifications) and turning on grayscale makes the phone less appealing to pick up.
I have a hunch that removing unnecessary prompts (notifications) and turning on grayscale makes the phone less appealing to pick up.
Writing notes on a paper-like device is incredibly satisfying and I remember what I've written more readily.
Writing notes on a paper-like device is incredibly satisfying and I remember what I've written more readily.
The dorm hall was very distracting on weekends and the ability to find a quiet space was really nice.
The dorm hall was very distracting on weekends and the ability to find a quiet space was really nice.