Dev Roychowdhury
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Dev Roychowdhury
@drdevroy.com
1 followers 3 following 660 posts
Researcher and Consultant in Performance Psychology and Mental Health

https://www.drdevroy.com
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Elite performers don't wait for the right feeling. They move first and let momentum carry them forward.

#PerformancePsychology #MentalPerformance #Motivation #HighPerformance
Elite performers don't wait for the right feeling. They move first and let momentum carry them forward. #PerformancePsychology #MentalPerformance #Motivation #HighPerformance ☞ Follow for more evidence-based #PerformancePsychology ☞ Save this for when you need it ☞ Share it with someone who needs to hear it ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 26, 2025 at 7:02 AM
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A "good life" doesn't mean a life without challenges. It means finding a purpose so deeply aligned with who you are that even the hard days feel worth it.

True wellness isn't about avoiding the climb – it's about choosing the mountain that matters most to you.

#PerformancePsychology #MentalHealth
This is your reminder that a "good life" doesn't mean a life without challenges. It means finding a purpose so deeply aligned with who you are that even the hard days feel worth it. True wellness isn't about avoiding the climb – it's about choosing the mountain that matters most to you. #PerformancePsychology #MentalHealth #MindsetMatters #Wellbeing #PurposeDriven #FindingMeaning Follow for more evidence-based #PerformancePsychology Save this for when you need it Share with someone who needs to hear it ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 25, 2025 at 2:01 AM
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Noticing your patterns isn't the same as condemning yourself. Awareness is the doorway – compassion is what lets you walk through it. #MentalHealth #Wellbeing #Philosophy #MentalWellbeing #SelfCompassion 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 23, 2025 at 10:30 AM
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Elite performers don't stay calm by accident. They train the mental reset until it's automatic. #PerformancePsychology #MentalPerformance #HighPressure #Focus #ElitePerformance 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 23, 2025 at 6:22 AM
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Resilience isn't perfection. It's the willingness to keep moving forward. #MentalHealth #Wellbeing #SelfCompassion #Resilience #MentalWellbeing 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 22, 2025 at 7:02 AM
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Some days, the kindest thing you can do is acknowledge that you're human – and humans need rest. #MentalHealth #Wellbeing #PerformancePsychology #SelfCompassion #MentalWellbeing #Rest 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 22, 2025 at 3:46 AM
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You are allowed to be tired. You are allowed to rest. Compassion begins with how you speak to yourself when you're running on empty. 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 20, 2025 at 7:55 AM
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If you only train when you're fresh, you're training for conditions that don't always exist. Real performance happens when you're tired. #PerformancePsychology #MentalPerformance #HighPressure #ElitePerformance 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 20, 2025 at 1:56 AM
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Confidence isn't believing you won't mess up. It's knowing you can handle whatever happens. #PerformancePsychology #MentalPerformance #HighPressure #Confidence 🔚 Follow for more evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 19, 2025 at 1:31 AM
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The best rituals before pressure moments aren't about calming your nerves. They're about channelling them into focus and action. #PerformancePsychology #MentalPerformance #HighPressure #ElitePerformance #Focus 🔚 Follow for evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 18, 2025 at 2:29 AM
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Elite performers aren't calmer by nature. They're calmer by design. 🔚 Follow for evidence-based performance psychology. Save this for when you need it. Share with someone who needs to hear it. ♥️ Dr. Dev Roychowdhury is a researcher and consultant specializing in performance psychology, with a wealth of expertise and background in academia, industry, and the military. If you prefer curated content delivered directly to your inbox, join the tribe here: https://www.drdevroy.com/newsletter/
December 17, 2025 at 4:01 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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December 16, 2025 at 3:48 AM
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You are not required to set yourself on fire to keep others warm. - Dr Dev Roychowdhury
December 12, 2025 at 10:48 AM
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You can't outwork a misaligned life. Productivity without purpose is just expensive distraction. - Dr Dev Roychowdhury
December 11, 2025 at 7:30 AM
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#drdevroy drdevroy.com
November 19, 2025 at 4:30 AM
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#drdevroy drdevroy.com
November 18, 2025 at 12:31 PM
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Academia be like...
Academic meme by dr dev roychowdhury #drdevroy drdevroy.com
November 18, 2025 at 6:55 AM
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#drdevroy drdevroy.com
November 11, 2025 at 2:13 AM