说起来这也是我第一次在广州过冬,气温很舒服ww
说起来这也是我第一次在广州过冬,气温很舒服ww
看起来效果不错,还能快捷键触发
看起来效果不错,还能快捷键触发
中间400m 稳配速 鼻吸嘴出气足够(头600m差不多3′30″)
最后四百米或者二百米 鼻嘴并用 全力冲刺
能戴耳机配点曲 燥一点)
我的1000m及格经验
中间400m 稳配速 鼻吸嘴出气足够(头600m差不多3′30″)
最后四百米或者二百米 鼻嘴并用 全力冲刺
能戴耳机配点曲 燥一点)
我的1000m及格经验
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