Ever wondered if your online dating profile truly reflects who you are, or if it's just another swipe in the digital sea? In this sizzling episode, Dr. mOe Anderson delves into the art of authentic online dating with Maureen Pound, the bold author of "How to Get Laid on Tinder." Discover how vulnerability and humor can transform your digital love life. Memorable Quotes: "Lead with your best asset, whatever that is—whether it’s a smile or something else that captures who you are." "Men only want one thing, and that one thing is ultimately a relationship." Key Points: - Profile Authenticity: The importance of using recent photos and balancing honesty with humor to craft an appealing and genuine dating profile. - Communication Dynamics: The role of playful texting as a tool for establishing sexual chemistry while respecting comfort levels. - Navigating First Dates: Practical advice on first date etiquette, including the nuances of who pays and the role of effective communication. - Self-awareness and Timing: Understanding when you are ready to jump back into dating, especially after a significant life change like divorce. Chapter Breakdown: - 0:00:01 - Navigating Online Dating - 0:10:40 - Navigating Dating App Profile Etiquette - 0:24:00 - Modern Dating Advice for Success - 0:28:07 - Maximizing Tinder for Dating Success Resources Mentioned: - Book: "How to Get Laid on Tinder" by Maureen Pound - Website: howtogetlaidontinder.com Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

Have you ever wondered how to transform from being nice to truly being noticed? Monica Rivera, a personal branding and communication strategist, joins Dr. mOe Anderson to share her journey from the Bronx to the spotlight, offering invaluable insights on personal branding and resilience. Discover how to harness your unique voice and redefine perceptions in the workplace. Memorable Quotes from Monica Rivera: "To be noticed, you must ring your own bell—waiting for recognition can keep you invisible." "Capturing attention doesn't require loudness; it requires being compelling and interesting." Key Points: - Personal Branding with PEP: Monica introduces her PEP framework—Posture, Energy, and Precision—to elevate your personal brand and ensure your contributions are recognized. - Breaking Stereotypes: Learn strategies for challenging workplace stereotypes and claiming your space at the table without altering your natural personality. - Public Speaking Tips: Monica discusses how quieter individuals can excel in public speaking by embracing storytelling and compelling delivery, rather than volume. - Thought Leadership and Storytelling: Emphasize the importance of expressing personal opinions and sharing personal stories to stand out in a crowded market. Chapter Breakdown: (0:00:01) Empowering Personal Branding for Success (0:08:47) Breaking Gender Stereotypes in Leadership (0:14:38) Elevating Public Speaking Impact Through Authenticity (0:22:46) Crafting Thought Leadership and Personal Presence (0:29:04) Mastering Body Language, Energy, Precision (0:37:45) Elevate Your Personal Branding and Pitching Resources Mentioned: - Monica Rivera's website for personal branding resources and the Authority Accelerator https://www.youwannadowhat.com/ - "Hispanic Rising Voices" co-authored by Monica Rivera Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected]

Did you know that 85% of our success in life is directly attributable to our communication skills? Join Dr. mOe Anderson as she explores this vital aspect of our lives with Greg Stephens, founder of Alignment Resources, who has dedicated his career to restoring connections and transforming communication. Memorable Quotes from Greg Stephens: - "Bad behavior can only continue when it goes underground. When you expose it to light, it withers and dies." - "Be bold, be courageous, and respectfully speak your truth." Key Points: - The Art of Reconciliation: Greg shares his journey of mending 36 past relationships and how his unique method of evaluating which connections needed attention transformed his approach to human interaction. - Barriers to Communication: A lack of skills and past negative experiences are common obstacles to open communication. Greg emphasizes the power of listening to truly understand rather than just responding. - Aligning Personal Goals with Collective Success: Effective leadership involves connecting individuals to a shared vision. Greg discusses how aligning personal motivations with collective goals can drive success in personal and professional relationships. - The Role of Self-Forgiveness in Personal Growth: Greg underscores the importance of self-forgiveness and support systems in personal development, highlighting insights from his book, "Build New Bridges: The Art of Restoring Impossible Relationships." Chapter Breakdown: - 0:00:01 - Exploring Communication and Connection - 0:09:17 - Navigating Relationships and Communication - 0:21:20 - Empowering Relationships Through Self-Forgiveness - 0:27:20 - Master Teams in 20-Week Program Resources Mentioned: - "https://amzn.to/44L8XVn" by Greg Stephens - Alignment Resources website: https://www.alignment-resources.com/ - "Nonviolent Communication" by Marshall Rosenberg Subscribe, Rate, and Share now! Let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

Can gender stereotypes in childhood be more destructive than our culture perceives and stand in the way of gender equality? Discover how one woman's vision turned into a catalyst for change. Join Dr. mOe Anderson as she sits down with Jodi Bondi Norgaard, an award-winning entrepreneur and author, to discuss her relentless pursuit to redefine gender norms in the toy industry and her inspiring journey in empowering young girls through the Go Go Sports Girls doll line. Discover how Jodi's passion for gender equity in sports and her innovative strategies can inspire you to push boundaries and challenge the status quo. Memorable Quotes from Jodi Bondi Norgaard: "Gender inequality doesn't start in our teens; it begins the moment a child can hold a book or toy." "I am so sick and tired of these negative images marketed to girls, and I think I can do something about it." Key Points: - Jodi Bondi Norgaard's "aha moment" in a toy store sparked her mission to create the Go Go Sports Girls doll line, challenging traditional gender norms. - Despite industry resistance, Jodi persevered, spending five years reinvesting in her business to offer empowering toy options for young girls. - Jodi emphasizes the power of data in advocating for women's sports and the need for brands and media to support this growing movement. - Through personal anecdotes, Jodi highlights the importance of persistence and the rewarding impact of products that empower women and girls. Chapter Breakdown: (0:00:03) - Empowering Girls Through Sports (0:07:26) - Breaking Barriers in the Toy Industry (0:12:29) - Challenges and Triumphs of Female Entrepreneurship (0:17:45) - Innovating With GoGo Sports Girls (0:25:59) - Supporting Women in Sports Movement Resources Mentioned: Jodi Bondi Norgaard's book: https://amzn.to/44asVHJ The https://www.thegistsports.com/article/deloitte-and-wasserman-share-sponsorship-insights-from-brands-backing-womens-sports/on women's sports Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

Ready to turn your passion into profit, friends?  Discover how strategic communication can elevate your professional credibility and create multiple income streams. Join Dr. mOe Anderson and Aurora Winter, a creative entrepreneur who has built several 7-figure companies, as they uncover the transformative power of storytelling in business.  Memorable Quote from Aurora Winter: "People make decisions emotionally, and then they back up that decision with data." Key Points: - Storytelling is a powerful tool for business success, offering avenues for speaking opportunities, media engagements, and even film adaptations. - Books should be viewed as relationship-building tools that can generate multiple streams of income when coupled with a strategic master plan. - Establishing a unique value proposition and niche targeting is crucial in standing out in a crowded market. - Building professional credibility and an online presence requires authenticity, with the understanding that public expression invites diverse opinions. Chapter Breakdown: - 0:00:04 - Leveraging Stories for Business Success - 0:07:55 - Monetizing Books for Business Success - 0:17:27 - Navigating Online Presence and Growth - 0:29:25 - Celebrating Success and Connection Resources Mentioned: - Book: "Turn Words Into Wealth" by Aurora Winter - Same Page Publishing: http://samepagepublishing.com/ - Free Book: http://turnwordsintowealth.com/ Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

In this eye-opening episode, we explore the paradox of being deeply committed yet utterly drained in high-pressure professions, as well as the growing phenomenon of "quiet quitting." Clinical psychologist and leadership advisor Dan Pelton says that resilience isn't about being tough but about daily practice and self-compassion. Join him and host Dr. mOe Anderson as they delve into this captivating discussion. Discover how resilience is not an inherent trait but a skill honed through life's trials.  Memorable Quotes from Dan Pelton: "Burnout stems from broken systems, not broken people." "Resilience is practice. It's not a trait. It's something we need to do every single day." Key Points: - Redefining Resilience: Dan Pelton shares his journey through a serious health challenge, highlighting resilience as a daily practice, not just an innate trait. - Corporate Wellness Critique: The episode challenges the superficial nature of corporate wellness programs, emphasizing the need for systemic change over temporary perks. - Exhausted Engagement: Explore the paradox of being deeply committed yet utterly drained in high-pressure professions, and the silent phenomenon of "quiet quitting." - Effective Leadership Communication: The importance of over-communicating, especially during uncertain times, to foster transparency and reduce employee anxiety. Chapter Breakdown: - 0:00:00 - Resilience and Corporate Wellness Programs - 0:08:54 - Corporate Wellness Program Pitfalls - 0:19:07 - The Exhausted Engaged - 0:22:35 - Effective Communication for Leadership Success Resources Mentioned: - Dan Pelton's website: http://danpelton.com/ - Dan Pelton's book: "Rethinking Employee Resilience" - Free resilience assessment on Dan Pelton's website - Harvard Business Review articles on leadership communication Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online https://drmoeanderson.com/coaching/ Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! [email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

Have you ever felt like an outsider, even when you’re part of the team? Discover how inclusion can transform workplaces and foster real connections with the inspiring Delphia Howze. Delphia shares her journey from aspiring attorney to DEI strategist, focusing on the importance of inclusion and organizational culture. She addresses common misconceptions about inclusion and emphasizes the role of leaders in creating an inclusive environment, drawing inspiration from historical movements and media like "Hidden Figures." Her book, "Including You: Leading Inclusion from Where You Are," encourages personal responsibility in fostering inclusivity without waiting for top-down directives. Memorable Quotes from Delphia Howze: - "It's not the words, it's the work that we do. If we are truly committed to serving people, connecting people, and making sure that all individuals can be the best they can possibly be, then that's the work." - "Inclusion begins with 'I'. I have to take personal responsibility to see you, in order to effectively navigate the landscape." Listen and subscribe for more like this...https://www.spreaker.com/episode/breaking-myths-delphia-howze-on-universal-inclusion-in-business--66346024

Have you ever considered saying "cut" in the movie of your life to redirect your path? Join Dr. mOe Anderson as she welcomes US Marine veteran, attorney, and international speaker Steve Gallegos to Perpetual mOetion for an enlightening conversation on resilience, self-discovery, and the transformative power of words. Discover how changing your narrative can lead to personal growth and meaningful connections. Memorable Quote: "The first step in transformation is acknowledging where you are."- Steve Gallegos Key Points:  Power of Narrative Change: Steve Gallegos introduces the concept of saying "cut" to change one's life direction, emphasizing the role of self-awareness in personal transformation.  Transformative Power of Words: The episode highlights the profound impact of language on self-worth and personal growth, urging the use of positive language internally and externally. Overcoming Mental Health Challenges: Steve shares his experiences with depression and the importance of seeking purpose and resilience in overcoming life's obstacles. Mastering Communication: Effective communication is portrayed as essential for success, impacting personal and professional interactions and encouraging continuous practice of these skills. Chapter Breakdown: - (0:00:01) - Mastery and Transformation - (0:12:03) - Power of Words, Lives Transformed - (0:24:17) - Breaking Free - (0:36:35) - Effective Communication for Success Resources Mentioned: https://www.steviegsuccess.com/ https://www.steviegsuccess.com/ Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmoeanderson.com/ Follow her on socials!  @drmOeanderson Elevate your public speaking skills with her 1x1 coaching or online https://coach.drmoeanderson.com/masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! mailto:[email protected] Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph. Memorable Quotes: - "When you change your words, you change your world." Dr. mOe Anderson - "There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan Key Points: - Exploration of societal pressures on women's self-worth, particularly for women of color. - The impact of societal norms on single women, especially in midlife. - The importance of supportive communities in challenging toxic narratives. - Breakups as a legitimate form of grief and the misconception of a healing timeline. - The significance of self-reflection and education in personal growth. Chapter Breakdown: (0:00:07) Challenging Traditional Narratives for Women (0:15:09) Navigating Breakups and Self-Healing Resources Mentioned: - https://www.hersoulsupply.com/: Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/ - https://www.hersoulsupply.com/lead-magnet-email-sequence?utm_source=podmatch&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=loneliness-guide&utm_source_platform=&utm_creative_format=&utm_marketing_tactic= on combating loneliness and building trust. Don't wait! Hit that subscribe button now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website https://www.drmOeAnderson.com Follow her on socials!  @drmOeanderson Elevate your public speaking skills with her 1x1 coaching or online https://coach.drmoeanderson.com/masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! [email protected]

Are you truly present in your life, or merely showing up? Join Dr. mOe and Marcy Axelrod as they explore living authentically amidst societal pressures and expectations. Discover how to navigate the "meaning crisis" and transform life's challenges into opportunities for genuine connections and personal growth. Memorable Quotes: - "It's very hard to feel that you have meaning when you're always kind of showing up as something." - "How you show up to the world is how the world shows up to you." Key Points: - The concept of a "meaning crisis" and its impact on authentic living. - Differentiating between merely showing up and truly being present. - Marci Axelrod's journey supporting her daughter in a mental health facility. - The role of compassion and gratitude in forming deeper connections. - Challenging traditional self-help narratives by emphasizing interconnectedness and community well-being. - The ripple effect of our behaviors and beliefs on broader communities. Chapter Breakdown: (0:00:04) - Living an Authentic and Meaningful Life(0:17:03) - Building Authentic Relationships Through Showing Up (0:24:38) - How We Choose to Show Up (0:36:11) - Transformative Conversations for Personal Connect with Marcy and learn more https://choosetoshowup.com/ Connect with Dr. mOe on socials @drmoeanderson or visit her website drmoeanderson.com!

French violinist and social media influencer Esther Abrami releases her new album, Women, featuring music by female composers in a bid to redress historic biases.