Pls scroll past if this is not for you
So much advice on all things #womenshealth order: The Knowledge. Your guide to female health from Menstruation to the Menopause.
linktr.ee/drnighatarif

#books #womenshealth #drnighat

I’ve only birthed 1 book 📖 so far!
But sometimes as a dyslexic author the math ain’t mathing 🧐🤣

So much advice on all things #womenhealth Order: The Knowledge. Your guide to female health from Menstruation to the Menopause.
linktr.ee/drnighatarif

how to use Oestrogel HRT: Reasons for lid:
- the gel for some can make hands sticky & messy,using the lid does allow the spread of the gel to be absorbed easily/ evenly
-plus if you wash your hands straight after applying, you are washing the gel down the sink therefore not getting full amount

What is a #chocolatecyst?
Ovarian endometriomas, or “chocolate cysts,” are cysts filled with old blood.
They’re a sign of #endometriosis, a condition that happens when endometrial-like tissue travels outside of your uterus.

Prototype ‘to light up’ hidden breast cancers in #densebreasts.
With the new imaging technology the patient is injected with a tracer that is designed to deposit on cancer cells allowed laser focus on the cancer cells, and they “literally light up” meaning early #breastcancer diagnosis.

How do you know if your #period is irregular?
By following this ⤴️ simple tracking rule you can work out if you have #irregularperiods

Save & share with someone who needs this🫶🏾

Note: any postmenopausal bleeding 🩸 spotting must be checked out

#periodtracker #womenshealth

What would the response be if #men shared the #menopausal symptoms?

Would we take it more seriously? ⤵️

🎥 M Word:by Astellas

#ME is a debilitating disease.
I know my patients struggle in getting support because the research and evidence base data is scanty -

I had to share this post by Dr Saher Mehdi PhD, Longevity Scientist because of her wise words on how we can live better if we pay attention as a society

Source: Saher Mehdi: Men from Mitochondria, Women from Telomeres: Ageing Was Never Meant to Be Equal

Your period is irregular if…

We have the iPhone 16 📱and yet the same #ringpessary for #pelvicorganprolapse and the #speculum has still not changed much

Also let’s place the accolade on the REAL Mothers of #gynaecology - say their names: Anarcha, Betsy & Lucy ✊🏿✊🏾

#womenshealth #blackwomen

#endometriosis can look like #legpain due to infiltration into Uterosacral ligaments and often gets passed off as sciatica or pulled muscle in young women.
🎥 @Janinehann4

#clinicalsigns #endometrioma #endoawareness

The 4 major symptoms of ovarian cancer that should not be ignored:
-Persistent bloating - lasting longer than 3 week
- Unexplained weight loss
- Feeling full too quickly, or difficulty eating
- Back pain & abdominal pain
#ovariancancerawareness

The ultimate male #survivalguide for #perimenopause symptoms

Men take note of this ⬇️
#duet with @mitchlittleacademy
I can concur with ALL of this 😂

#humour #menopause #womenshealth

Lavina’s Menopause Party:
May we all be each others W O M A N 💋

I couldn’t be prouder of my incredible friend @feelgoodwithlavina for hosting the first ever #menopause party - just like #puberty parties or #babyshower - why not have a #menopause party!? 🥳