Simply Sotera
@dubstahr.bsky.social
I’m Simply Sotera, a designer by day, who loves cooking, gardening, hiking, and exploring the metaphysical. I’m learning to guide meditations, adore my pets, and want to be part of healing this world.
Nature repeats itself in spirals, branches, and snowflakes these fractals calm the mind and ease stress.
I made a 1-minute reset meditation so you can try it.
#MeditationShorts #Fractals #Mindfulness #StressRelief #DailyCalm #1MinuteReset
youtube.com/shorts/x5VM7...
I made a 1-minute reset meditation so you can try it.
#MeditationShorts #Fractals #Mindfulness #StressRelief #DailyCalm #1MinuteReset
youtube.com/shorts/x5VM7...
The Fractal Effect | 1 Minute Guided Meditation for Stress Relief
YouTube video by The Meditation Room by Simply Sotera
youtube.com
September 26, 2025 at 5:07 AM
Nature repeats itself in spirals, branches, and snowflakes these fractals calm the mind and ease stress.
I made a 1-minute reset meditation so you can try it.
#MeditationShorts #Fractals #Mindfulness #StressRelief #DailyCalm #1MinuteReset
youtube.com/shorts/x5VM7...
I made a 1-minute reset meditation so you can try it.
#MeditationShorts #Fractals #Mindfulness #StressRelief #DailyCalm #1MinuteReset
youtube.com/shorts/x5VM7...
What if stillness wasn’t silence
YouTube video by The Meditation Room by Simply Sotera
youtube.com
September 18, 2025 at 5:27 AM
youtu.be/jYTuXtSfP9k?...
Dropped another meditation video yesterday! Please take some time to care for yourself, especially during these tumultuous times!
Dropped another meditation video yesterday! Please take some time to care for yourself, especially during these tumultuous times!
Let the Walls Come Down | 15 Minute Guided Meditation on Vulnerability & Inner Truth
YouTube video by The Meditation Room by Simply Sotera
youtu.be
September 3, 2025 at 1:38 AM
youtu.be/jYTuXtSfP9k?...
Dropped another meditation video yesterday! Please take some time to care for yourself, especially during these tumultuous times!
Dropped another meditation video yesterday! Please take some time to care for yourself, especially during these tumultuous times!
Happy Friday everyone! I hope you all have a wonderful day and a great weekend!
Here is my latest Divine Minute meditation break.
youtube.com/shorts/Ni7Mm...
Here is my latest Divine Minute meditation break.
youtube.com/shorts/Ni7Mm...
Root Chakra Meditation | Feel Safe & Grounded in Your Body #relax #guidedmeditation
YouTube video by The Meditation Room by Simply Sotera
youtube.com
August 29, 2025 at 5:42 PM
Happy Friday everyone! I hope you all have a wonderful day and a great weekend!
Here is my latest Divine Minute meditation break.
youtube.com/shorts/Ni7Mm...
Here is my latest Divine Minute meditation break.
youtube.com/shorts/Ni7Mm...
With everything happening in the world, it helps to remember there’s still more good than bad. I’ve started creating guided meditation videos as a way to share some of that light. Would love your support, watch, like, subscribe, and give your girl a boost!
youtu.be/ig91Hk8ykc4?...
youtu.be/ig91Hk8ykc4?...
10 Min Guided Meditation | Third Eye Inner Vision Activation & Spiritual Awakening for Intuition
YouTube video by The Meditation Room by Simply Sotera
youtu.be
August 26, 2025 at 3:09 PM
With everything happening in the world, it helps to remember there’s still more good than bad. I’ve started creating guided meditation videos as a way to share some of that light. Would love your support, watch, like, subscribe, and give your girl a boost!
youtu.be/ig91Hk8ykc4?...
youtu.be/ig91Hk8ykc4?...
Strength isn’t dominance, it’s holding space for those who can’t stand on their own. In lifting others, we all grow.
February 14, 2025 at 4:34 AM
Strength isn’t dominance, it’s holding space for those who can’t stand on their own. In lifting others, we all grow.
One voice is a spark. Many are a wildfire. Strength lives in the collective, where unity transforms hope into unstoppable force.
www.latinofreeze.com
www.latinofreeze.com
Latino Freeze | Latino Freeze Movement
Join the Latino Freeze Movement! Hold the line!
www.latinofreeze.com
February 14, 2025 at 12:04 AM
One voice is a spark. Many are a wildfire. Strength lives in the collective, where unity transforms hope into unstoppable force.
www.latinofreeze.com
www.latinofreeze.com
Reposted by Simply Sotera
The BBC reports that the UK is set to ban the sale of new petrol and diesel cars by 2030, accelerating the shift to electric vehicles. This move aims to reduce carbon emissions and combat climate change. #ClimateAction
www.bbc.co.uk/news/articles... .
www.bbc.co.uk/news/articles... .
Billions risked on 'unproven' green tech, MPs warn
The Public Accounts Committee warns the government of gambling public money on carbon capture.
www.bbc.co.uk
February 11, 2025 at 7:30 PM
The BBC reports that the UK is set to ban the sale of new petrol and diesel cars by 2030, accelerating the shift to electric vehicles. This move aims to reduce carbon emissions and combat climate change. #ClimateAction
www.bbc.co.uk/news/articles... .
www.bbc.co.uk/news/articles... .
@aoc.bsky.social @booker.senate.gov @warren.senate.gov @sanders.senate.gov @repjasmine.bsky.social @schiff.senate.gov @schatz.bsky.social @bennet.senate.gov @hakeem-jeffries.bsky.social @tedlieu.bsky.social @whitehouse.senate.gov
Imagine if @aoc @sanders.senate.gov , every dem, SIMULTANEOUSLY held Town Halls where they allowed grant and contract recipients to explain to the country what it is they do and why it's important
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
Invite all media. Including RW podcasters. @spaces Flood the zone
Call it a Day Of Transparency
February 11, 2025 at 11:10 PM
A whisper turns into a rhythm, steady and unshakable. Then, like a storm breaking the silence, justice arrives, sudden, blinding, undeniable.
February 3, 2025 at 11:24 PM
A whisper turns into a rhythm, steady and unshakable. Then, like a storm breaking the silence, justice arrives, sudden, blinding, undeniable.
Reposted by Simply Sotera
Going to repost this daily until death
Ronny Chieng explained climate change on the Daily Show a year ago and it remains as relevant as ever!
February 3, 2025 at 9:48 PM
Going to repost this daily until death
Privilege is a responsibility, not just a benefit. Recognizing it means using it to uplift, amplify, and stand beside those without the same access or opportunities. True allyship is listening, learning, and taking action for a more just and equitable world.
February 2, 2025 at 8:38 AM
Privilege is a responsibility, not just a benefit. Recognizing it means using it to uplift, amplify, and stand beside those without the same access or opportunities. True allyship is listening, learning, and taking action for a more just and equitable world.
Let go of the patterns that no longer serve you. Growth begins when you break free from the past and choose new, healthy rhythms. Every small step toward change is a step toward a more beautiful, aligned, and fulfilling life.
January 30, 2025 at 10:55 PM
Let go of the patterns that no longer serve you. Growth begins when you break free from the past and choose new, healthy rhythms. Every small step toward change is a step toward a more beautiful, aligned, and fulfilling life.
In the midst of chaos, don’t forget to care for yourself. Rest, breathe, and recharge, your well-being matters. Peace isn’t found in a quiet world but in a nurtured soul. Give yourself the grace to pause and heal.
January 30, 2025 at 6:25 PM
In the midst of chaos, don’t forget to care for yourself. Rest, breathe, and recharge, your well-being matters. Peace isn’t found in a quiet world but in a nurtured soul. Give yourself the grace to pause and heal.
Healing takes time, but every step forward is growth. Embrace the lessons, trust the process, and plant the seeds of your future with hope. What feels like an ending is often the beginning of something beautiful.
January 29, 2025 at 6:32 AM
Healing takes time, but every step forward is growth. Embrace the lessons, trust the process, and plant the seeds of your future with hope. What feels like an ending is often the beginning of something beautiful.
In tough times, family is our anchor. Lean into their love and support. Cherish shared moments, laughter, meals, or quiet togetherness. These experiences remind us of what truly matters and bring strength, hope, and beauty to our journey.
January 24, 2025 at 10:34 PM
In tough times, family is our anchor. Lean into their love and support. Cherish shared moments, laughter, meals, or quiet togetherness. These experiences remind us of what truly matters and bring strength, hope, and beauty to our journey.
When your eyes match the couch.
January 24, 2025 at 9:16 PM
When your eyes match the couch.