ebbinthecity.bsky.social
@ebbinthecity.bsky.social
Reposted
black & white thinking exists for a lot of us, and non-Autistics as well, specifically anyone who has had mild prolonged or worse trauma(s). I think there are a lot of contributing factors to B&W thinking that are unique to Autistic people, but it seems to have the same roots as with NT's, generally
How Does Black-and-White Thinking Affect Your Mood and Behavior?
If you experience black-and-white thinking, techniques and mental health professionals are available to help you cope with your symptoms.
psychcentral.com
March 8, 2025 at 6:51 PM