Elle Gray
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ellegray.bsky.social
Elle Gray
@ellegray.bsky.social
Clinical Associate Psychologist, NIHR Research internship 2024 on Self Compassion for Burnout in NHS staff, Mindful Self Compassion Teacher, Coach and Facilitator.
As we race into the busy Christmas season... give yourself the gift of inner strength. A one hour guided self compassion exploration.

All proceeds support our psychologist colleagues in Ukraine 🇺🇦 teaching compassion skills to a traumatised population.

selfcompassionacademy.com/the-compassi...
December 7, 2025 at 12:26 PM
Inspiring and heartbreaking weekend 💫💔

Facilitating break out rooms, learning from pioneer Self-Compassion researcher @drkristinneff

🇺🇦 Ukrainian psychologists teaching the same 6wk protocol as my self compassion @nihr.bsky.social internship - with their healthcare workforce on the front line 🙏💪
June 29, 2025 at 8:16 PM
Hello Bluesky - new here and looking to connect with like minded changemakers. 💙 My current research is in the training of self compassion to improve performance and recovery, decrease secondary traumatic stress and burnout in different NHS workforce populations.
April 4, 2025 at 9:17 AM