Ellen Tift
@ellentift.bsky.social
Writer, CPTSD survivor, songwriter, music professor, 360° human ellentift. New book on Amazon: https://a.co/d/7jhhPN1
“There’s A Word For That- Understanding Complex Trauma When You Feel Broken, Lost, and Confused” #cptsd #cptsdrecovery #narcissisticabuse #betrayaltrauma #selfpublished #selfhelp #cptsdhealing #existentialcrisis #humiliated #emotionalabuse #abusesurvivor #emotionalhealing
a.co/d/1WSX4Xz
a.co/d/1WSX4Xz
August 5, 2025 at 5:41 PM
“There’s A Word For That- Understanding Complex Trauma When You Feel Broken, Lost, and Confused” #cptsd #cptsdrecovery #narcissisticabuse #betrayaltrauma #selfpublished #selfhelp #cptsdhealing #existentialcrisis #humiliated #emotionalabuse #abusesurvivor #emotionalhealing
a.co/d/1WSX4Xz
a.co/d/1WSX4Xz
June 25, 2025 at 2:59 PM
June 14, 2025 at 1:55 AM
June 9, 2025 at 2:40 PM
Four articles on how substances interact with trauma. #narcissisticabuse #complexptsd #cptsdrecovery #narcsbusesurvivor #cptsdhelp #healingjourney #mentalhealth #narcabuse #breakingfree #complextrauma #cannabis #opioids #substanceabuse #addictionrecovery #help
ellentift.substack.com/p/part-2-of-...
ellentift.substack.com/p/part-2-of-...
April 6, 2025 at 6:31 PM
Four articles on how substances interact with trauma. #narcissisticabuse #complexptsd #cptsdrecovery #narcsbusesurvivor #cptsdhelp #healingjourney #mentalhealth #narcabuse #breakingfree #complextrauma #cannabis #opioids #substanceabuse #addictionrecovery #help
ellentift.substack.com/p/part-2-of-...
ellentift.substack.com/p/part-2-of-...
How our relationship with the government is like an abusive one 7 of 7 #wearenotfree #tiktokrefugee
January 19, 2025 at 6:29 AM
How our relationship with the government is like an abusive one 7 of 7 #wearenotfree #tiktokrefugee
How our relationship with the government is like an abusive one 6 of 7 #wearenotfree #tiktokrefugee
January 19, 2025 at 6:29 AM
How our relationship with the government is like an abusive one 6 of 7 #wearenotfree #tiktokrefugee
How our relationship with the government is like an abusive one 5 of 7 #wearenotfree #tiktokrefugee
January 19, 2025 at 6:28 AM
How our relationship with the government is like an abusive one 5 of 7 #wearenotfree #tiktokrefugee
How our relationship with the government is like an abusive one 4 of 7 #wearenotfree #tiktokrefugee
January 19, 2025 at 6:27 AM
How our relationship with the government is like an abusive one 4 of 7 #wearenotfree #tiktokrefugee
How our relationship with the government is like an abusive one 3 of 7 #wearenotfree
January 19, 2025 at 6:26 AM
How our relationship with the government is like an abusive one 3 of 7 #wearenotfree
How our relationship with the government is like an abusive one 2 of 7 #wearenotfree
January 19, 2025 at 6:26 AM
How our relationship with the government is like an abusive one 2 of 7 #wearenotfree
How our relationship with the government is like an abuse one 1 of 7 #wearenotfree
January 19, 2025 at 6:25 AM
How our relationship with the government is like an abuse one 1 of 7 #wearenotfree
