Embrace the Unseen
@embracetheunseen.bsky.social
I'm a neurodivergent storyteller, writing about mental health, slow living, & finding freedom beyond the mask. My goal is to encourage others to live their life authentically, not in the shadows. Here, your seen, heard, and understood.
Birthdays can be beautiful… and complicated. They can hold gratitude and grief, joy and heaviness, all at once. As I prepare to celebrate another year around the sun, I’m…
https://embracetheunseen.com/2026/02/03/the-bittersweet-truth-about-birthdays/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/02/03/the-bittersweet-truth-about-birthdays/?utm_source=bluesky&utm_medium=jetpack_social
February 3, 2026 at 10:41 PM
Birthdays can be beautiful… and complicated. They can hold gratitude and grief, joy and heaviness, all at once. As I prepare to celebrate another year around the sun, I’m…
https://embracetheunseen.com/2026/02/03/the-bittersweet-truth-about-birthdays/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/02/03/the-bittersweet-truth-about-birthdays/?utm_source=bluesky&utm_medium=jetpack_social
Some meals are more than recipes—they’re memories. Spaghetti and meatballs will always be that dish for me. It reminds me of my grandparents, of crowded homes, of making do with…
https://embracetheunseen.com/2026/02/02/the-love-of-cooking-italian-food/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/02/02/the-love-of-cooking-italian-food/?utm_source=bluesky&utm_medium=jetpack_social
February 2, 2026 at 9:08 PM
Some meals are more than recipes—they’re memories. Spaghetti and meatballs will always be that dish for me. It reminds me of my grandparents, of crowded homes, of making do with…
https://embracetheunseen.com/2026/02/02/the-love-of-cooking-italian-food/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/02/02/the-love-of-cooking-italian-food/?utm_source=bluesky&utm_medium=jetpack_social
I spent years treating myself like a project—always healing, optimizing, fixing.
This is about the moment I realized self-care doesn’t have to feel…
https://embracetheunseen.com/2026/01/29/gentle-self-care-for-people-who-are-tired-of-fixing-themselves/?utm_source=bluesky&utm_medium=jetpack_social
This is about the moment I realized self-care doesn’t have to feel…
https://embracetheunseen.com/2026/01/29/gentle-self-care-for-people-who-are-tired-of-fixing-themselves/?utm_source=bluesky&utm_medium=jetpack_social
January 29, 2026 at 10:04 PM
I spent years treating myself like a project—always healing, optimizing, fixing.
This is about the moment I realized self-care doesn’t have to feel…
https://embracetheunseen.com/2026/01/29/gentle-self-care-for-people-who-are-tired-of-fixing-themselves/?utm_source=bluesky&utm_medium=jetpack_social
This is about the moment I realized self-care doesn’t have to feel…
https://embracetheunseen.com/2026/01/29/gentle-self-care-for-people-who-are-tired-of-fixing-themselves/?utm_source=bluesky&utm_medium=jetpack_social
Ever felt like disappearing for a moment just to breathe? In a world that glorifies being seen, sometimes going unnoticed is exactly what keeps us whole.…
https://embracetheunseen.com/2026/01/28/why-choosing-to-be-unnoticed-can-boost-your-well-being/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/28/why-choosing-to-be-unnoticed-can-boost-your-well-being/?utm_source=bluesky&utm_medium=jetpack_social
January 28, 2026 at 8:42 PM
Ever felt like disappearing for a moment just to breathe? In a world that glorifies being seen, sometimes going unnoticed is exactly what keeps us whole.…
https://embracetheunseen.com/2026/01/28/why-choosing-to-be-unnoticed-can-boost-your-well-being/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/28/why-choosing-to-be-unnoticed-can-boost-your-well-being/?utm_source=bluesky&utm_medium=jetpack_social
I spent years believing I was behind because my life didn’t look like everyone else’s. Now I’m learning that moving differently doesn’t mean moving wrong. My pace…
https://embracetheunseen.com/2026/01/27/embrace-your-unique-journey-stop-the-comparison/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/27/embrace-your-unique-journey-stop-the-comparison/?utm_source=bluesky&utm_medium=jetpack_social
January 28, 2026 at 3:02 AM
I spent years believing I was behind because my life didn’t look like everyone else’s. Now I’m learning that moving differently doesn’t mean moving wrong. My pace…
https://embracetheunseen.com/2026/01/27/embrace-your-unique-journey-stop-the-comparison/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/27/embrace-your-unique-journey-stop-the-comparison/?utm_source=bluesky&utm_medium=jetpack_social
The books that taught us how to think are now being silenced. That should concern all of us.
https://embracetheunseen.com/2026/01/27/the-value-of-challenging-books-in-education/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/27/the-value-of-challenging-books-in-education/?utm_source=bluesky&utm_medium=jetpack_social
January 27, 2026 at 8:04 PM
The books that taught us how to think are now being silenced. That should concern all of us.
https://embracetheunseen.com/2026/01/27/the-value-of-challenging-books-in-education/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/27/the-value-of-challenging-books-in-education/?utm_source=bluesky&utm_medium=jetpack_social
Lately, cooking has felt like too much. This is a reminder that ease is allowed—and comfort can still be homemade. 🍯🧄
https://embracetheunseen.com/2026/01/26/honey-garlic-chicken-when-cooking-needs-to-be-easy/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/26/honey-garlic-chicken-when-cooking-needs-to-be-easy/?utm_source=bluesky&utm_medium=jetpack_social
January 27, 2026 at 3:11 AM
Lately, cooking has felt like too much. This is a reminder that ease is allowed—and comfort can still be homemade. 🍯🧄
https://embracetheunseen.com/2026/01/26/honey-garlic-chicken-when-cooking-needs-to-be-easy/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/26/honey-garlic-chicken-when-cooking-needs-to-be-easy/?utm_source=bluesky&utm_medium=jetpack_social
Silence is being mistaken for consent. This is about humanity, and I’m done pretending otherwise.
https://embracetheunseen.com/2026/01/25/this-is-about-humanity/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/25/this-is-about-humanity/?utm_source=bluesky&utm_medium=jetpack_social
January 25, 2026 at 10:26 PM
Silence is being mistaken for consent. This is about humanity, and I’m done pretending otherwise.
https://embracetheunseen.com/2026/01/25/this-is-about-humanity/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/25/this-is-about-humanity/?utm_source=bluesky&utm_medium=jetpack_social
I don’t enter things casually.
I enter them carefully. I think about the ending before the beginning
because connection matters to me that much.
https://embracetheunseen.com/2026/01/24/unraveling-the-mind-of-an-overthinker-in-relationships/?utm_source=bluesky&utm_medium=jetpack_social
I enter them carefully. I think about the ending before the beginning
because connection matters to me that much.
https://embracetheunseen.com/2026/01/24/unraveling-the-mind-of-an-overthinker-in-relationships/?utm_source=bluesky&utm_medium=jetpack_social
January 24, 2026 at 11:40 PM
I don’t enter things casually.
I enter them carefully. I think about the ending before the beginning
because connection matters to me that much.
https://embracetheunseen.com/2026/01/24/unraveling-the-mind-of-an-overthinker-in-relationships/?utm_source=bluesky&utm_medium=jetpack_social
I enter them carefully. I think about the ending before the beginning
because connection matters to me that much.
https://embracetheunseen.com/2026/01/24/unraveling-the-mind-of-an-overthinker-in-relationships/?utm_source=bluesky&utm_medium=jetpack_social
Currently obsessed with French dip sandwiches. Warm bread, juicy beef, and au jus for dipping—comfort food at its finest. 🥪✨
https://embracetheunseen.com/2026/01/23/french-dip-sandwich-a-comfort-food-classic/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/23/french-dip-sandwich-a-comfort-food-classic/?utm_source=bluesky&utm_medium=jetpack_social
January 24, 2026 at 2:31 AM
Currently obsessed with French dip sandwiches. Warm bread, juicy beef, and au jus for dipping—comfort food at its finest. 🥪✨
https://embracetheunseen.com/2026/01/23/french-dip-sandwich-a-comfort-food-classic/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/23/french-dip-sandwich-a-comfort-food-classic/?utm_source=bluesky&utm_medium=jetpack_social
This is me at 2 a.m. 😅 How does your brain behave when it refuses to sleep? #mentalhealth #overthinking #adhd #adhdawareness #mentalhealthawareness #blogger #blogging #writer #writing #neurodiversity #neurodivergentlife #audhd #blogger #mentalhealthblogger #embracetheunseen #fyp #asd #rsd #blog
January 23, 2026 at 9:46 PM
This is me at 2 a.m. 😅 How does your brain behave when it refuses to sleep? #mentalhealth #overthinking #adhd #adhdawareness #mentalhealthawareness #blogger #blogging #writer #writing #neurodiversity #neurodivergentlife #audhd #blogger #mentalhealthblogger #embracetheunseen #fyp #asd #rsd #blog
What are the small, simple things that bring you joy? I shared five of mine today. ✨
https://embracetheunseen.com/2026/01/23/top-5-simple-things-i-do-for-fun-and-happiness/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/23/top-5-simple-things-i-do-for-fun-and-happiness/?utm_source=bluesky&utm_medium=jetpack_social
January 23, 2026 at 8:03 PM
What are the small, simple things that bring you joy? I shared five of mine today. ✨
https://embracetheunseen.com/2026/01/23/top-5-simple-things-i-do-for-fun-and-happiness/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/23/top-5-simple-things-i-do-for-fun-and-happiness/?utm_source=bluesky&utm_medium=jetpack_social
Sometimes silence speaks louder than words. I wrote about how rejection sensitivity shows up for me, and what I’m learning about connection, clarity, and caring for…
https://embracetheunseen.com/2026/01/22/navigating-silence-and-feelings-of-rejection/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/22/navigating-silence-and-feelings-of-rejection/?utm_source=bluesky&utm_medium=jetpack_social
January 22, 2026 at 8:39 PM
Sometimes silence speaks louder than words. I wrote about how rejection sensitivity shows up for me, and what I’m learning about connection, clarity, and caring for…
https://embracetheunseen.com/2026/01/22/navigating-silence-and-feelings-of-rejection/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/22/navigating-silence-and-feelings-of-rejection/?utm_source=bluesky&utm_medium=jetpack_social
What’s your dream job? Mine is simple (and delicious): writing, traveling, and savoring every bite of Italy. From tiny trattorias in Florence to…
https://embracetheunseen.com/2026/01/20/finding-your-passion-traveling-and-eating-your-way-through-italy/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/20/finding-your-passion-traveling-and-eating-your-way-through-italy/?utm_source=bluesky&utm_medium=jetpack_social
January 21, 2026 at 3:33 AM
What’s your dream job? Mine is simple (and delicious): writing, traveling, and savoring every bite of Italy. From tiny trattorias in Florence to…
https://embracetheunseen.com/2026/01/20/finding-your-passion-traveling-and-eating-your-way-through-italy/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/20/finding-your-passion-traveling-and-eating-your-way-through-italy/?utm_source=bluesky&utm_medium=jetpack_social
What if the traits you’ve been trying to hide are actually your greatest strengths? Here’s how I reframed my quiet, my sensitivity, and my need for space as gifts instead of…
https://embracetheunseen.com/2026/01/19/reframing-flaws-as-unique-strengths/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/19/reframing-flaws-as-unique-strengths/?utm_source=bluesky&utm_medium=jetpack_social
January 19, 2026 at 11:57 PM
What if the traits you’ve been trying to hide are actually your greatest strengths? Here’s how I reframed my quiet, my sensitivity, and my need for space as gifts instead of…
https://embracetheunseen.com/2026/01/19/reframing-flaws-as-unique-strengths/?utm_source=bluesky&utm_medium=jetpack_social
https://embracetheunseen.com/2026/01/19/reframing-flaws-as-unique-strengths/?utm_source=bluesky&utm_medium=jetpack_social
Why Taking Time to Process Emotions Matters
The author expresses that silence often stems from an overwhelming rush of emotions rather than a lack of thoughts. They…
https://embracetheunseen.com/2026/01/18/why-taking-time-to-process-emotions-matters/?utm_source=bluesky&utm_medium=jetpack_social
The author expresses that silence often stems from an overwhelming rush of emotions rather than a lack of thoughts. They…
https://embracetheunseen.com/2026/01/18/why-taking-time-to-process-emotions-matters/?utm_source=bluesky&utm_medium=jetpack_social
January 18, 2026 at 8:16 PM
Why Taking Time to Process Emotions Matters
The author expresses that silence often stems from an overwhelming rush of emotions rather than a lack of thoughts. They…
https://embracetheunseen.com/2026/01/18/why-taking-time-to-process-emotions-matters/?utm_source=bluesky&utm_medium=jetpack_social
The author expresses that silence often stems from an overwhelming rush of emotions rather than a lack of thoughts. They…
https://embracetheunseen.com/2026/01/18/why-taking-time-to-process-emotions-matters/?utm_source=bluesky&utm_medium=jetpack_social
Thoughts ✨
#thoughts #motivationalquotes #quotes #inspirationalquotes #mentalhealthquotes #mentalhealth #overthinking #overthinkers #writer #blogger #embracetheunseen
#thoughts #motivationalquotes #quotes #inspirationalquotes #mentalhealthquotes #mentalhealth #overthinking #overthinkers #writer #blogger #embracetheunseen
January 17, 2026 at 8:46 PM
The Power of Presence: Finding Comfort in Love
Daily writing prompt Can you share a positive example of where you've felt loved? There have been many moments where…
https://embracetheunseen.com/2026/01/17/the-power-of-presence-finding-comfort-in-love/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Can you share a positive example of where you've felt loved? There have been many moments where…
https://embracetheunseen.com/2026/01/17/the-power-of-presence-finding-comfort-in-love/?utm_source=bluesky&utm_medium=jetpack_social
January 17, 2026 at 8:24 PM
The Power of Presence: Finding Comfort in Love
Daily writing prompt Can you share a positive example of where you've felt loved? There have been many moments where…
https://embracetheunseen.com/2026/01/17/the-power-of-presence-finding-comfort-in-love/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Can you share a positive example of where you've felt loved? There have been many moments where…
https://embracetheunseen.com/2026/01/17/the-power-of-presence-finding-comfort-in-love/?utm_source=bluesky&utm_medium=jetpack_social
Finding Peace: Declutter Your Space and Mind
Daily writing prompt Where can you reduce clutter in your life? View all responses I know I need to declutter both my…
https://embracetheunseen.com/2026/01/16/finding-peace-declutter-your-space-and-mind/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Where can you reduce clutter in your life? View all responses I know I need to declutter both my…
https://embracetheunseen.com/2026/01/16/finding-peace-declutter-your-space-and-mind/?utm_source=bluesky&utm_medium=jetpack_social
January 17, 2026 at 1:05 AM
Finding Peace: Declutter Your Space and Mind
Daily writing prompt Where can you reduce clutter in your life? View all responses I know I need to declutter both my…
https://embracetheunseen.com/2026/01/16/finding-peace-declutter-your-space-and-mind/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Where can you reduce clutter in your life? View all responses I know I need to declutter both my…
https://embracetheunseen.com/2026/01/16/finding-peace-declutter-your-space-and-mind/?utm_source=bluesky&utm_medium=jetpack_social
Listening to Your Nervous System for Better Care
Self-care isn’t a one-size-fits-all checklist. It looks different from person to person. Some people enjoy…
https://embracetheunseen.com/2026/01/15/listening-to-your-nervous-system-for-better-care/?utm_source=bluesky&utm_medium=jetpack_social
Self-care isn’t a one-size-fits-all checklist. It looks different from person to person. Some people enjoy…
https://embracetheunseen.com/2026/01/15/listening-to-your-nervous-system-for-better-care/?utm_source=bluesky&utm_medium=jetpack_social
January 16, 2026 at 1:29 AM
Listening to Your Nervous System for Better Care
Self-care isn’t a one-size-fits-all checklist. It looks different from person to person. Some people enjoy…
https://embracetheunseen.com/2026/01/15/listening-to-your-nervous-system-for-better-care/?utm_source=bluesky&utm_medium=jetpack_social
Self-care isn’t a one-size-fits-all checklist. It looks different from person to person. Some people enjoy…
https://embracetheunseen.com/2026/01/15/listening-to-your-nervous-system-for-better-care/?utm_source=bluesky&utm_medium=jetpack_social
Navigating Life with AUDHD: Finding Balance Amidst the Waves
Living with AUDHD involves navigating conflicting impulses between intense passion and…
https://embracetheunseen.com/2026/01/14/navigating-life-with-audhd-finding-balance-amidst-the-waves/?utm_source=bluesky&utm_medium=jetpack_social
Living with AUDHD involves navigating conflicting impulses between intense passion and…
https://embracetheunseen.com/2026/01/14/navigating-life-with-audhd-finding-balance-amidst-the-waves/?utm_source=bluesky&utm_medium=jetpack_social
January 15, 2026 at 4:34 AM
Navigating Life with AUDHD: Finding Balance Amidst the Waves
Living with AUDHD involves navigating conflicting impulses between intense passion and…
https://embracetheunseen.com/2026/01/14/navigating-life-with-audhd-finding-balance-amidst-the-waves/?utm_source=bluesky&utm_medium=jetpack_social
Living with AUDHD involves navigating conflicting impulses between intense passion and…
https://embracetheunseen.com/2026/01/14/navigating-life-with-audhd-finding-balance-amidst-the-waves/?utm_source=bluesky&utm_medium=jetpack_social
Truth! 💯 #quotes #motivationalquote #inspriationalquote #nojudgment #mentalhealth #mentalhealthquotes #lifeislikeabook #mystory #mychapter #mylife #myjourney #embracethejourney #embraceyourself #embracetheunseen
January 13, 2026 at 12:22 AM
Coping with Cooking Burnout: The Comfort of Simple Meals
There are days when cooking feels soothing, almost meditative. And then there are days when it…
https://embracetheunseen.com/2026/01/11/coping-with-cooking-burnout-the-comfort-of-simple-meals/?utm_source=bluesky&utm_medium=jetpack_social
There are days when cooking feels soothing, almost meditative. And then there are days when it…
https://embracetheunseen.com/2026/01/11/coping-with-cooking-burnout-the-comfort-of-simple-meals/?utm_source=bluesky&utm_medium=jetpack_social
January 12, 2026 at 2:36 AM
Coping with Cooking Burnout: The Comfort of Simple Meals
There are days when cooking feels soothing, almost meditative. And then there are days when it…
https://embracetheunseen.com/2026/01/11/coping-with-cooking-burnout-the-comfort-of-simple-meals/?utm_source=bluesky&utm_medium=jetpack_social
There are days when cooking feels soothing, almost meditative. And then there are days when it…
https://embracetheunseen.com/2026/01/11/coping-with-cooking-burnout-the-comfort-of-simple-meals/?utm_source=bluesky&utm_medium=jetpack_social
Squidy: The Stuffed Animal That Held My World Together
Daily writing prompt Describe an item you were incredibly attached to as a youth. What became of it?…
https://embracetheunseen.com/2026/01/10/squidy-the-stuffed-animal-that-held-my-world-together/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Describe an item you were incredibly attached to as a youth. What became of it?…
https://embracetheunseen.com/2026/01/10/squidy-the-stuffed-animal-that-held-my-world-together/?utm_source=bluesky&utm_medium=jetpack_social
January 11, 2026 at 4:44 AM
Squidy: The Stuffed Animal That Held My World Together
Daily writing prompt Describe an item you were incredibly attached to as a youth. What became of it?…
https://embracetheunseen.com/2026/01/10/squidy-the-stuffed-animal-that-held-my-world-together/?utm_source=bluesky&utm_medium=jetpack_social
Daily writing prompt Describe an item you were incredibly attached to as a youth. What became of it?…
https://embracetheunseen.com/2026/01/10/squidy-the-stuffed-animal-that-held-my-world-together/?utm_source=bluesky&utm_medium=jetpack_social
Why Do I Overreact? Understanding Emotional Responses
I always feel like I overreact. Especially because my reactions don’t always stay inside. Sometimes they…
https://embracetheunseen.com/2026/01/10/why-do-i-overreact-understanding-emotional-responses/?utm_source=bluesky&utm_medium=jetpack_social
I always feel like I overreact. Especially because my reactions don’t always stay inside. Sometimes they…
https://embracetheunseen.com/2026/01/10/why-do-i-overreact-understanding-emotional-responses/?utm_source=bluesky&utm_medium=jetpack_social
January 10, 2026 at 11:36 PM
Why Do I Overreact? Understanding Emotional Responses
I always feel like I overreact. Especially because my reactions don’t always stay inside. Sometimes they…
https://embracetheunseen.com/2026/01/10/why-do-i-overreact-understanding-emotional-responses/?utm_source=bluesky&utm_medium=jetpack_social
I always feel like I overreact. Especially because my reactions don’t always stay inside. Sometimes they…
https://embracetheunseen.com/2026/01/10/why-do-i-overreact-understanding-emotional-responses/?utm_source=bluesky&utm_medium=jetpack_social