Works as advertised

Non-dominant side tossing or coordination challenges are a stimulation for the hind-brain #cerebellum. This important area associated with coordination , rhythm, rate, gait, posture. Will be posting more brain based movement here. 🧠

Winter: snurfing with my boy, sourdough bread, crocheting and winter seed sowing of habitat plants for at-risk species of native bees/birds/plants