Everyday Health
@everydayhealth.bsky.social
Our mission is to inspire and enable wellness each and every day.
https://www.everydayhealth.com/
https://www.everydayhealth.com/
Reposted by Everyday Health
Exercise science chair Shawn Arent joins the debate regarding who has more lower-body strength: men or women. ow.ly/RaNR50WN3Fn #ArnoldSchoolExperts @uofscnewsy.bsky.social @everydayhealth.bsky.social
Do Women Have More Lower-Body Strength Than Men?
Some women can deadlift more than men, so does that mean women have more lower-body strength than men? Here's what research says and what it means for training.
ow.ly
August 27, 2025 at 6:55 PM
Exercise science chair Shawn Arent joins the debate regarding who has more lower-body strength: men or women. ow.ly/RaNR50WN3Fn #ArnoldSchoolExperts @uofscnewsy.bsky.social @everydayhealth.bsky.social
These supermarket staples can lower your cancer risk, drive down your cholesterol, reduce body fat, and more. Find out just how good those shopping-cart staples are for your health: https://bit.ly/41jr1UH
August 25, 2025 at 7:15 PM
These supermarket staples can lower your cancer risk, drive down your cholesterol, reduce body fat, and more. Find out just how good those shopping-cart staples are for your health: https://bit.ly/41jr1UH
Is "cortisol belly" a real thing? While it's not a medical diagnosis, the link between chronic stress and abdominal fat is very real. Learn more here: https://bit.ly/4lEb9Ub
Cortisol Belly: Why Stress Increases Abdominal Fat — and How to Reduce It
The stress hormone cortisol may encourage your body to store abdominal fat, but it’s not the only (or the main) factor responsible for midsection weight gain.
bit.ly
August 19, 2025 at 5:57 PM
Is "cortisol belly" a real thing? While it's not a medical diagnosis, the link between chronic stress and abdominal fat is very real. Learn more here: https://bit.ly/4lEb9Ub
Reposted by Everyday Health
⏰Keep putting tasks off? Struggling to get things done? We’ve got you. In this @everydayhealth.bsky.social article @fuschia-sirois.bsky.social from @durhampsych.bsky.social shares her research-backed insights to help finally break the procrastination cycle 👉 www.everydayhealth.com/emotional-he...
How to Beat Procrastination: 8 Tips
Why people procrastinate varies. Whether it’s in the workplace, at home, or elsewhere, here’s how to get done what you need to do without delay.
www.everydayhealth.com
May 7, 2025 at 1:49 PM
⏰Keep putting tasks off? Struggling to get things done? We’ve got you. In this @everydayhealth.bsky.social article @fuschia-sirois.bsky.social from @durhampsych.bsky.social shares her research-backed insights to help finally break the procrastination cycle 👉 www.everydayhealth.com/emotional-he...
Reposted by Everyday Health
Times are tough for LGBTQ+ people living in the United States. Thankfully orgs like the @hrc.org @itgetsbetter.bsky.social @trevorproject.bsky.social and more are doing important work to help LGBTQ+ Americans navigate a challenging political and cultural climate. Thanks @everydayhealth.bsky.social
LGBTQ+ Advocacy Groups Offer Mental Health Support, Crisis Intervention
The LGBTQ+ community can find emotional support, legal help, crisis intervention, and a powerful feeling of solidarity with these nonprofits.
www.everydayhealth.com
May 6, 2025 at 8:51 PM
Times are tough for LGBTQ+ people living in the United States. Thankfully orgs like the @hrc.org @itgetsbetter.bsky.social @trevorproject.bsky.social and more are doing important work to help LGBTQ+ Americans navigate a challenging political and cultural climate. Thanks @everydayhealth.bsky.social
Reposted by Everyday Health
“It’s sort of the harbinger that signifies vaccination rates have declined below the level needed to protect the population,” says @uwmedicine.bsky.social microbiologist Deborah Fuller. @everydayhealth.bsky.social
Measles Outbreak in Texas Suggests a Growing Threat
More than 60 people now have measles in rural Texas and a neighboring county in New Mexico. Dipping vaccination rates mean outbreaks could become more common.
www.everydayhealth.com
February 24, 2025 at 5:24 PM
“It’s sort of the harbinger that signifies vaccination rates have declined below the level needed to protect the population,” says @uwmedicine.bsky.social microbiologist Deborah Fuller. @everydayhealth.bsky.social
What self-care practice are you focusing on this month?
February 4, 2025 at 5:50 PM
What self-care practice are you focusing on this month?
Want to start eating like a Greek? Find out how to turn your Mediterranean diet grocery list into a 2 week meal plan here: bit.ly/3OZR7pi
December 16, 2024 at 7:03 PM
Want to start eating like a Greek? Find out how to turn your Mediterranean diet grocery list into a 2 week meal plan here: bit.ly/3OZR7pi
Holding a plank engages not just your core abdominal muscles, but also the back, shoulder, glutes, and more. Find out how to do one properly here: bit.ly/490J1FY
November 20, 2024 at 3:29 PM
Holding a plank engages not just your core abdominal muscles, but also the back, shoulder, glutes, and more. Find out how to do one properly here: bit.ly/490J1FY
Here are some ideas if you need a little self-care inspo this month! 💚
November 15, 2024 at 3:28 PM
Here are some ideas if you need a little self-care inspo this month! 💚