I don't think I will be using this account anymore, but I'm going to start posting at @hellodober.bsky.social if you'd like to follow me over there
I don't think I will be using this account anymore, but I'm going to start posting at @hellodober.bsky.social if you'd like to follow me over there
I don't think I will be using this account anymore, but I'm going to start posting at @hellodober.bsky.social if you'd like to follow me over there
I don't think I will be using this account anymore, but I'm going to start posting at @hellodober.bsky.social if you'd like to follow me over there
reactivating here just to say that I'm okay, and that I'm sorry for all the hurt and distress I caused. I don't really feel comfortable or ready to say more than that. but I genuinely hope all of you are well
reactivating here just to say that I'm okay, and that I'm sorry for all the hurt and distress I caused. I don't really feel comfortable or ready to say more than that. but I genuinely hope all of you are well
I wanted to apologize for spinning out and lashing out last week.
the truth is, I needed the reality check from the people who actually love me. it's helped me come to terms with the fact that I've been emotionally abused at home, and have been living there for two years
I wanted to apologize for spinning out and lashing out last week.
the truth is, I needed the reality check from the people who actually love me. it's helped me come to terms with the fact that I've been emotionally abused at home, and have been living there for two years
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
quote this with any ko-fi, GoFundMe, Patreon, whatever links you need to share. and share others', all of those links will be on this post, in one place!
quote this with any ko-fi, GoFundMe, Patreon, whatever links you need to share. and share others', all of those links will be on this post, in one place!
we have community already, building solidarity is effortless! countless people love the same game, or movie, or song that means the world to you— and that's just what connects you initially!
we have community already, building solidarity is effortless! countless people love the same game, or movie, or song that means the world to you— and that's just what connects you initially!
this is your friendly counselor dog saying: sometimes you just understand that something is wrong. right now you have to go find what feels right!
stop doomscrolling, and stop doomposting. we all feel the doom right now. it is digital self harm right now, *neurologically*.
it's going to be really hard not to. force yourself to focus on what keeps you grounded, *everything* that keeps you grounded.
this is your friendly counselor dog saying: sometimes you just understand that something is wrong. right now you have to go find what feels right!
it's stress relief. your body needs relief right now. I know it's hard, but your body needs what your body needs, doesn't matter what's happening.
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
it's stress relief. your body needs relief right now. I know it's hard, but your body needs what your body needs, doesn't matter what's happening.
I have talked to almost a hundred furries in the past 48 hours, it's why I'm so hopeful!
Everyone is coping in their own ways. I'm just talking to them! That's the secret, ask people how they're coping, find furries to cope with and feel safe with
I have talked to almost a hundred furries in the past 48 hours, it's why I'm so hopeful!
Everyone is coping in their own ways. I'm just talking to them! That's the secret, ask people how they're coping, find furries to cope with and feel safe with
We can be a political titan, if we make it happen
We can be a political titan, if we make it happen
I have talked to almost a hundred furries in the past 48 hours, it's why I'm so hopeful!
Everyone is coping in their own ways. I'm just talking to them! That's the secret, ask people how they're coping, find furries to cope with and feel safe with
I have talked to almost a hundred furries in the past 48 hours, it's why I'm so hopeful!
Everyone is coping in their own ways. I'm just talking to them! That's the secret, ask people how they're coping, find furries to cope with and feel safe with
it's stress relief. your body needs relief right now. I know it's hard, but your body needs what your body needs, doesn't matter what's happening.
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
it's stress relief. your body needs relief right now. I know it's hard, but your body needs what your body needs, doesn't matter what's happening.
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
after a traumatic event, your brain is hypervigilant. everything is too much, everything is stressful, everything is harder to regulate.
this is why we are fighting an uphill battle! we need less stimulation, not more.
take a shower, go for a walk— *low, gentle stimuli*
this is your friendly counselor dog saying: sometimes you just understand that something is wrong. right now you have to go find what feels right!
stop doomscrolling, and stop doomposting. we all feel the doom right now. it is digital self harm right now, *neurologically*.
it's going to be really hard not to. force yourself to focus on what keeps you grounded, *everything* that keeps you grounded.
this is your friendly counselor dog saying: sometimes you just understand that something is wrong. right now you have to go find what feels right!
stop doomscrolling, and stop doomposting. we all feel the doom right now. it is digital self harm right now, *neurologically*.
it's going to be really hard not to. force yourself to focus on what keeps you grounded, *everything* that keeps you grounded.
stop doomscrolling, and stop doomposting. we all feel the doom right now. it is digital self harm right now, *neurologically*.
it's going to be really hard not to. force yourself to focus on what keeps you grounded, *everything* that keeps you grounded.
we have community already, building solidarity is effortless! countless people love the same game, or movie, or song that means the world to you— and that's just what connects you initially!
we have community already, building solidarity is effortless! countless people love the same game, or movie, or song that means the world to you— and that's just what connects you initially!
quote this with any ko-fi, GoFundMe, Patreon, whatever links you need to share. and share others', all of those links will be on this post, in one place!
quote this with any ko-fi, GoFundMe, Patreon, whatever links you need to share. and share others', all of those links will be on this post, in one place!
I'm trying to see what my community needs right now; this is the time we should be as open and emotional and *us* as we can.
if you're struggling, your voice matters right now more than ever, because your voice could help others who are struggling too.
DM me, looking for open feedback and thoughts right now— and share, if you will!
I'm trying to see what my community needs right now; this is the time we should be as open and emotional and *us* as we can.
if you're struggling, your voice matters right now more than ever, because your voice could help others who are struggling too.
DM me, looking for open feedback and thoughts right now— and share, if you will!
DM me, looking for open feedback and thoughts right now— and share, if you will!
please please please connect with each other!! your brain *literally* needs it right now— you need to feel connected in the ways that feel safest and most comfortable right now.
we gotta take care of each other in the ways that feel best to us each, uniquely, together!
please please please connect with each other!! your brain *literally* needs it right now— you need to feel connected in the ways that feel safest and most comfortable right now.
we gotta take care of each other in the ways that feel best to us each, uniquely, together!