Jeff Lyons
@gojeffgo.com
Executive Producer of "Nephew Swap"
accidentally clicked on work email app instead of fun app
January 11, 2026 at 11:32 PM
accidentally clicked on work email app instead of fun app
when you see someone on your flight with a better neck pillow
January 11, 2026 at 9:04 PM
when you see someone on your flight with a better neck pillow
If I was friends with this guy and wrote a book about him I'd probably call it "My Buddy Valentine."
January 7, 2026 at 3:04 AM
If I was friends with this guy and wrote a book about him I'd probably call it "My Buddy Valentine."
Just learned, the narrowest part of Maryland is 2 miles wide in the town of Hancock, Washington County. Pennsylvania is on one side, West Virginia is on the other. This spring I'm going visit so I can run through three states in one trip with the least amount of effort.
January 6, 2026 at 2:12 AM
Just learned, the narrowest part of Maryland is 2 miles wide in the town of Hancock, Washington County. Pennsylvania is on one side, West Virginia is on the other. This spring I'm going visit so I can run through three states in one trip with the least amount of effort.
Questlove appeared in the Boyz II Men video for "Motownphilly."
January 4, 2026 at 3:39 PM
Questlove appeared in the Boyz II Men video for "Motownphilly."
"Jeff, tell me a music fun fact you recently learned that you should have already known."
Hans Zimmer appeared in The Buggles video for "Video Killed the Radio Star."
Hans Zimmer appeared in The Buggles video for "Video Killed the Radio Star."
January 4, 2026 at 2:52 PM
"Jeff, tell me a music fun fact you recently learned that you should have already known."
Hans Zimmer appeared in The Buggles video for "Video Killed the Radio Star."
Hans Zimmer appeared in The Buggles video for "Video Killed the Radio Star."
the little tail wag 🦌 ❤️
January 2, 2026 at 6:00 PM
the little tail wag 🦌 ❤️
My favorite photo of the year, trying to take a dumb post-race selfie and this young lad (i did not know) just pops in... LOL
January 1, 2026 at 12:49 AM
My favorite photo of the year, trying to take a dumb post-race selfie and this young lad (i did not know) just pops in... LOL
Ended the year with a meandering 20-mile run in Philly. I ran 77 miles in the past 7 days. I logged 1,738 outdoor running miles & 168 hiking/walking miles in 2025. I ran two 50Ks, one 40-miler, and one 50-miler (came in 12th out of 78 finishers). Getting old is rough, glad I can still get out there🙏
December 31, 2025 at 10:05 PM
Ended the year with a meandering 20-mile run in Philly. I ran 77 miles in the past 7 days. I logged 1,738 outdoor running miles & 168 hiking/walking miles in 2025. I ran two 50Ks, one 40-miler, and one 50-miler (came in 12th out of 78 finishers). Getting old is rough, glad I can still get out there🙏
sneak peek of my new 2026 look and attitude
December 31, 2025 at 3:15 PM
sneak peek of my new 2026 look and attitude
a slow winter's trail jog.... gonna go in that creepy little cave one day
December 30, 2025 at 8:09 PM
a slow winter's trail jog.... gonna go in that creepy little cave one day
The Iciest Foot Bridge in Philly. Shout out to the kind runner who stopped me and said "do not go on that bridge." Took two steps on it, turned around, and left the Wissahickon.
December 28, 2025 at 7:29 PM
The Iciest Foot Bridge in Philly. Shout out to the kind runner who stopped me and said "do not go on that bridge." Took two steps on it, turned around, and left the Wissahickon.
my family when I surprise them with bagels
December 28, 2025 at 3:44 PM
my family when I surprise them with bagels
Just went for a run and there was snow and ice everywhere, so I made sure to avoid all local news reporters.
December 27, 2025 at 8:08 PM
Just went for a run and there was snow and ice everywhere, so I made sure to avoid all local news reporters.
Love a good "I was in this video" youtube comment...
![The video for "Cruel to be Kind" was the 67th video is a combination of actual footage of Lowe's wedding to Carlene Carter,[12] with a humorous re-enactment of the wedding, featuring Carter as herself, Dave Edmunds as their limo driver,[12] Terry Williams as the photographer, Billy Bremner as the baker, and Jake Riviera (Lowe's manager at the time) as the best man. The wedding took place on August 18, 1979, at the Tropicana Motel in West Hollywood. All family stayed there for the wedding and reception (also featured in the video).](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:3os5koneqswvjz5xkzp52n5v/bafkreiey2up3ky3fc35hrxc3qgxs3e2243nou2nsq234wfyadu474nzlqa@jpeg)
December 26, 2025 at 3:50 PM
Love a good "I was in this video" youtube comment...
When mom takes a photo of you and your brother wearing the cool jackets you wanted for Christmas.
December 26, 2025 at 2:21 AM
When mom takes a photo of you and your brother wearing the cool jackets you wanted for Christmas.
My 20-yr-old wanted a portable DVD player and X-Files DVDs. My 17-yr-old wanted a CD player and plucked some of my oldies from the basement.
December 26, 2025 at 1:28 AM
My 20-yr-old wanted a portable DVD player and X-Files DVDs. My 17-yr-old wanted a CD player and plucked some of my oldies from the basement.
More merry good music facts to discuss with friends and family...
www.gojeffgo.com/music-fun-fa...
www.gojeffgo.com/more-very-go...
www.gojeffgo.com/music-fun-fa...
www.gojeffgo.com/more-very-go...
December 26, 2025 at 12:35 AM
More merry good music facts to discuss with friends and family...
www.gojeffgo.com/music-fun-fa...
www.gojeffgo.com/more-very-go...
www.gojeffgo.com/music-fun-fa...
www.gojeffgo.com/more-very-go...
We lost Shelby this year and my daughter painted this and gave it to me and I am almost done crying. ❤️
December 25, 2025 at 3:48 PM
We lost Shelby this year and my daughter painted this and gave it to me and I am almost done crying. ❤️
me, the next few days, laser focused on the cheese trays as soon as I walk in the door
December 24, 2025 at 8:28 PM
me, the next few days, laser focused on the cheese trays as soon as I walk in the door