@happyvali.bsky.social
When our nervous system is dysregulated, and things seem chaotic around us, we need to understand we may not be able to change those things but we can change how they operate on us. Embrace the uncertainty and strengthen peace within.
April 12, 2025 at 1:02 PM
When our nervous system is dysregulated, and things seem chaotic around us, we need to understand we may not be able to change those things but we can change how they operate on us. Embrace the uncertainty and strengthen peace within.
Reposted
West Coast numbers are coming in, and estimates have now surpassed 5 million. People are still pouring into the streets—nearly 2% of the American population is rising up. America, we are so proud of you. You did it.
April 5, 2025 at 11:15 PM
West Coast numbers are coming in, and estimates have now surpassed 5 million. People are still pouring into the streets—nearly 2% of the American population is rising up. America, we are so proud of you. You did it.
happyvali_home Feeling stuck can be uncomfortable and often driven by fear of stepping into the unknown.
Do not resist this feeling but embrace this and it will show you the way
forward.
Do not resist this feeling but embrace this and it will show you the way
forward.
March 30, 2025 at 12:22 PM
happyvali_home Feeling stuck can be uncomfortable and often driven by fear of stepping into the unknown.
Do not resist this feeling but embrace this and it will show you the way
forward.
Do not resist this feeling but embrace this and it will show you the way
forward.
Sometimes we need some help to find our path and learn to listen to our soul.
March 22, 2025 at 2:42 PM
Sometimes we need some help to find our path and learn to listen to our soul.
Reposted
The cost of an ambulance ride in the US can range from $500 to over $3,500.
“America First” should mean no American goes into debt because they need a ride to the hospital.
We can create a better America.
“America First” should mean no American goes into debt because they need a ride to the hospital.
We can create a better America.
March 9, 2025 at 6:40 PM
The cost of an ambulance ride in the US can range from $500 to over $3,500.
“America First” should mean no American goes into debt because they need a ride to the hospital.
We can create a better America.
“America First” should mean no American goes into debt because they need a ride to the hospital.
We can create a better America.
Reposted
If Trump was president in 1940:
“Britain, Germany has all the cards. Your Army fled like a dog in Dunkirk! You don’t have any cards and you need cards!! I just want peace and i don’t care who has the advantage! CARDS!”
“Britain, Germany has all the cards. Your Army fled like a dog in Dunkirk! You don’t have any cards and you need cards!! I just want peace and i don’t care who has the advantage! CARDS!”
March 3, 2025 at 1:54 AM
If Trump was president in 1940:
“Britain, Germany has all the cards. Your Army fled like a dog in Dunkirk! You don’t have any cards and you need cards!! I just want peace and i don’t care who has the advantage! CARDS!”
“Britain, Germany has all the cards. Your Army fled like a dog in Dunkirk! You don’t have any cards and you need cards!! I just want peace and i don’t care who has the advantage! CARDS!”
Don’t listen to the critics! I want to help you on your journey to be the best you! Message me
youtu.be/VPyaBmPr_qM?...
youtu.be/VPyaBmPr_qM?...
Brene Brown It's Not The Critic Who Counts (edited)
YouTube video by Oie Osterkamp
youtu.be
March 1, 2025 at 1:43 PM
Don’t listen to the critics! I want to help you on your journey to be the best you! Message me
youtu.be/VPyaBmPr_qM?...
youtu.be/VPyaBmPr_qM?...
Often we feel stress in the body first. Here are some somatic exercises to help reset. positivepsychology.com/somatic-expe...
Somatic Experiencing Therapy: 10 Best Exercises & Examples
We investigate somatic experiencing, a body-mind therapy, that can effectively heal people from trauma by using bodily interventions.
positivepsychology.com
February 12, 2025 at 1:31 AM
Often we feel stress in the body first. Here are some somatic exercises to help reset. positivepsychology.com/somatic-expe...
New day. New Vibe. Turn it around today.
January 18, 2025 at 1:14 PM
New day. New Vibe. Turn it around today.
Tonight is the Wolf Moon. This is a time when we can listen to our own instinctual nature, of introspection and reflection, a time to listen to or intuition, to open communication, to reflect and journal. May you be well, may you be safe, may you feel love.
January 13, 2025 at 7:51 PM
Tonight is the Wolf Moon. This is a time when we can listen to our own instinctual nature, of introspection and reflection, a time to listen to or intuition, to open communication, to reflect and journal. May you be well, may you be safe, may you feel love.
Let yourself change the narrative by looking at ways you can be
successful. Remember that life does not follow a straight path and that even if things don't work out the way we plan, these are opportunities for reflection and growth.
successful. Remember that life does not follow a straight path and that even if things don't work out the way we plan, these are opportunities for reflection and growth.
January 9, 2025 at 10:02 PM
Let yourself change the narrative by looking at ways you can be
successful. Remember that life does not follow a straight path and that even if things don't work out the way we plan, these are opportunities for reflection and growth.
successful. Remember that life does not follow a straight path and that even if things don't work out the way we plan, these are opportunities for reflection and growth.
“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift!”
Thick Nhat Hanh
Thick Nhat Hanh
January 9, 2025 at 4:17 AM
“Every morning, when we wake up, we have twenty-four brand new hours to live. What a precious gift!”
Thick Nhat Hanh
Thick Nhat Hanh
Beautiful morning. It’s a new day! What are you going to do with it?
December 8, 2024 at 1:53 PM
Beautiful morning. It’s a new day! What are you going to do with it?