We're again offering the odd meditation, usually via #ambient soundbaths. Here's a short one recorded in #MountTamalpaisStatePark in Marin - also where the photo was taken, all on a drizzly morning. To listen visit our Tumblr tinyurl.com/2aek4m3u or Dropbox at tinyurl.com/3kcwkb2x
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#nature #bayarea

Today's the day! #HappySummerSolstice in the #NorthernHemisphere!

Linked w/ @noiceplease.bsky.social in #Manhattan & #Brooklyn today 4 #NoKings 6/14. Theirs then ours from the #EastBay, same passion! Top L, clockwise: (1) 5th Ave, Manhattan (2) #BryantPark #Brooklyn (3) #CityHall #AlamedaCA (4) nr CityHall Alameda "use your power, #Congress!" #EastCoast #WestCoast

Loving ❤️ @svtnyheter.bsky.social's #MooseMigration - wonderful #slowTV coverage from #Sweden! Sometimes we watch but more often just listen, #soundbathe and #meditate with it 🪷 ☸️ ☯️
👉 bsky.app/profile/theg...
👉 www.svtplay.se/video/8rQo4R...
👉 bsky.app/profile/tech...

#LWVAlameda presents 'Climate Change: What Alameda Is Doing & What You Can Do' 4/22, 6:30-8pm at Phoenix, 2315 Lincoln. Doors 6pm. #freeevent informing Alamedans re what the City is planning on greenhouse gas emission, sea level rise, #climatechange & how citizens can help! forms.gle/7bjtGp3bPnUq...

After the April 5th #HandsOff noon rally in Alameda, there's another nearby in Oakland at #FrankOgawaPlaza organized by @indivisible.org #EastBay 1-2pm. Long list of confirmed speakers! IEB partnering with many others - visit mobilize.us/indivisible-east-bay/event/765229
@50501movement.bsky.social

REMINDER about tomorrow's non-violent demo, NOON at #AlamedaCityHall, 2263 Santa Clara CA 94501. Organized by @indivisible.org @50501movement.bsky.social & supported by @biologicaldiversity.org @accountable-us.bsky.social & more. 1200+ events nationwide. handsoff2025.com linktr.ee/fiftyfiftyon...

Live & online, #WellnessAsArt of #Alameda offers the last of its Self Care Practice Lab for Winter series tomorrow, Tues 3/18. Tina Pham of #PersimmonAcupuncture provides Spring transition wisdom from a #ChineseMedicine perspective.
app.acuityscheduling.com/schedule/5f3...

Join Alameda Community Acupuncture for #SpringEquinox #soundhealing with singing bowls led by Abby Chavez of Sounds of Abundance & seasonal #auricular #communityacupuncture from Benjamin Rombro on Sunday 23rd March, 4-5:30pm. Tickets through ACA's website:
alamedacommunityacu.com/communityevents

#medicinemanthestanbrockstory is back on the west coast for a #community #screening tomorrow, again in WA state & sponsored by @wholewashington.org! Visit their website for more info on how to get a link. Don't forget clocks change tonite

wholewashington.org/event/movie-...

#universalhealthcare

#DonnaChangHealing is at #SvasthaYogaHub in #Alameda this Sat. 3/8 for #YinYoga & #Acupuncture! Donna with spring tune-up acupuncture, Dave with music & Tatiana guiding yin yoga! 647 Pacific at Webster 94501 #AlamedaWestEnd svasthayogahub.com/events2 Entry via #EastOceanSeafoodRestaurant parking lot

Great idea! #donationbased #yoga led by @cjbyogini (Cindy Grossman Berk) in #firstpresbyterianchurch of #Alameda, 2001 Santa Clara (at Chestnut) 10:30am tomorrow (Saturday) March 1st. Bring your props!

Thanks to photographer Stefan for these two atmospheric pictures on the bay at #CrownBeach / #ShorelineDrive! #AlamedaWest #Norcal www.instagram.com/p/DGZ1EEBoCVH/

Really blustery outside & rain on the move! We've just been to #EBPRD #CrabCove Visitors Center - just a few geese in sight! Crab Cove integrates an #aquarium at #CrownMemorialStateBeach in #Alameda & is operated by #EastBayRegionalParkDistrict

#Norcal #BayArea #DougSidenVisitorCenter #AlamedaWest

According to www.sciencedaily.com practicing #yoganidra might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study. Researchers found that the percentage of delta-waves in deep sleep increased & cognitive abilities improved!
www.sciencedaily.com/releases/202...

Since global warming affects the globe, reducing CO2 emissions to control it will become a global event. #Holism = #Sustainability ☯︎ Since ancient times, people have believed climate can change drastically. Visit nationaltoday.com/internationa... 4 an extensive history of #climatechange #awareness.