@holisticalameda.bsky.social
Holism = Sustainability ☯︎ Alameda, CA
Reposted
Short answer, eat real food; do not eat UPFs (ultra-processed foods).
www.medicalnewstoday.com/articles/gut...
www.medicalnewstoday.com/articles/gut...
How diet affects gut health: 3 key takeaways from recent studies
Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here are some of the most important takeaways.
www.medicalnewstoday.com
December 8, 2025 at 11:18 PM
Short answer, eat real food; do not eat UPFs (ultra-processed foods).
www.medicalnewstoday.com/articles/gut...
www.medicalnewstoday.com/articles/gut...
Reposted
Types of Metta/Loving Kindness Practices https://old.reddit.com/r/streamentry/comments/1p04gcz/types_of_mettaloving_kindness_practices/
#meditation #streamentry
#meditation #streamentry
November 30, 2025 at 4:03 PM
Types of Metta/Loving Kindness Practices https://old.reddit.com/r/streamentry/comments/1p04gcz/types_of_mettaloving_kindness_practices/
#meditation #streamentry
#meditation #streamentry
Reposted
Investigate how self-centredness stacks up against a more compassionate view, look at some simple, practical things we can do to soften our self-obsession, and develop loving kindness practice.
registration.rigpa.org.au/civicrm/even...
#meditation #lovingkindness
registration.rigpa.org.au/civicrm/even...
#meditation #lovingkindness
December 1, 2025 at 2:01 AM
Investigate how self-centredness stacks up against a more compassionate view, look at some simple, practical things we can do to soften our self-obsession, and develop loving kindness practice.
registration.rigpa.org.au/civicrm/even...
#meditation #lovingkindness
registration.rigpa.org.au/civicrm/even...
#meditation #lovingkindness
Reposted
The Influence of Loving-Kindness Meditation on Everyday Experiences of Being Angry: An Empirical Phenomenological Study. By Ibrahim Kurdieh #Buddhist #Buddhism www.academia.edu/66962653/The...
The Influence of Loving-Kindness Meditation on Everyday Experiences of Being Angry: An Empirical Phenomenological Study
Loving-Kindness meditation is a Buddhist practice than involves sending and receiving mental wishes of well-being and happiness in order to cultivate positive feeling states and relieve suffering. Thi...
www.academia.edu
December 4, 2025 at 2:13 PM
The Influence of Loving-Kindness Meditation on Everyday Experiences of Being Angry: An Empirical Phenomenological Study. By Ibrahim Kurdieh #Buddhist #Buddhism www.academia.edu/66962653/The...
Reposted
Over the years, one meditation practice has given me more than any other: metta meditation (or loving-kindness meditation).
vilius.blog/love-and-kin...
vilius.blog/love-and-kin...
Love and kindness - Vilius Kytra
But whether it’s metta meditation, or the manifestation - both build gratitude and appreciation of what I am working on daily, whether it’s my work, how I
vilius.blog
December 7, 2025 at 9:04 AM
Over the years, one meditation practice has given me more than any other: metta meditation (or loving-kindness meditation).
vilius.blog/love-and-kin...
vilius.blog/love-and-kin...
Reposted
‘It’s going much too fast’: the inside story of the race to create the ultimate AI
‘It’s going much too fast’: the inside story of the race to create the ultimate AI
In Silicon Valley, rival companies are spending trillions of dollars to reach a goal that could change humanity – or potentially destroy it
www.theguardian.com
December 1, 2025 at 10:47 AM
‘It’s going much too fast’: the inside story of the race to create the ultimate AI
Reposted
‘It’s going much too fast’: the inside story of the race to create the ultimate AI | Artificial intelligence (AI) | The Guardian https://www.theguardian.com/technology/ng-interactive/2025/dec/01/its-going-much-too-fast-the-inside-story-of-the-race-to-create-the-ultimate-ai […]
Original post on masto.deluma.biz
masto.deluma.biz
December 1, 2025 at 11:10 AM
‘It’s going much too fast’: the inside story of the race to create the ultimate AI | Artificial intelligence (AI) | The Guardian https://www.theguardian.com/technology/ng-interactive/2025/dec/01/its-going-much-too-fast-the-inside-story-of-the-race-to-create-the-ultimate-ai […]
Reposted
Donating excess food is one of the best solutions because it not only prevents food waste emissions, but it also nourishes people. Yet despite the potential, only 12% of food in the United States that could be donated actually reaches people.
How New York City’s largest food rescue organization stepped up during the SNAP crisis
City Harvest’s food rescue efforts are a win for both climate and food insecurity
floodlightnews.org
November 28, 2025 at 6:25 PM
Donating excess food is one of the best solutions because it not only prevents food waste emissions, but it also nourishes people. Yet despite the potential, only 12% of food in the United States that could be donated actually reaches people.
Reposted
Your capacity to cope with stress is one of the strongest determinants of how well you will age.
Your heart rate variability (HRV) helps gauge this.
In fact, evidence suggests your HRV can actually predict your longevity.
Your heart rate variability (HRV) helps gauge this.
In fact, evidence suggests your HRV can actually predict your longevity.
December 8, 2025 at 9:03 AM
Your capacity to cope with stress is one of the strongest determinants of how well you will age.
Your heart rate variability (HRV) helps gauge this.
In fact, evidence suggests your HRV can actually predict your longevity.
Your heart rate variability (HRV) helps gauge this.
In fact, evidence suggests your HRV can actually predict your longevity.
Reposted
Energy transitions can happen faster than we think:
In 2000 almost 90% of Denmark's electricity was from fossil fuels.
In 2024 less than 10% of Danish electricity was from fossil fuels.
In 2000 almost 90% of Denmark's electricity was from fossil fuels.
In 2024 less than 10% of Danish electricity was from fossil fuels.
December 1, 2025 at 4:18 PM
Energy transitions can happen faster than we think:
In 2000 almost 90% of Denmark's electricity was from fossil fuels.
In 2024 less than 10% of Danish electricity was from fossil fuels.
In 2000 almost 90% of Denmark's electricity was from fossil fuels.
In 2024 less than 10% of Danish electricity was from fossil fuels.
Reposted
Simple Vipassana Practice https://old.reddit.com/r/streamentry/comments/1pbt0aw/simple_vipassana_practice/
#meditation #streamentry
#meditation #streamentry
December 2, 2025 at 12:03 AM
Simple Vipassana Practice https://old.reddit.com/r/streamentry/comments/1pbt0aw/simple_vipassana_practice/
#meditation #streamentry
#meditation #streamentry
Reposted
Step 3: Take 3 spoonfuls of organic coconut oil, morning & night. Its healthy fats may support the body’s defenses.
Why hot lemon water? 🍋🔥
• kills malignant cells without harming healthy ones
• Stimulates immune defense
• More effective than cold version
• Consumed without sugar for best results
Why hot lemon water? 🍋🔥
• kills malignant cells without harming healthy ones
• Stimulates immune defense
• More effective than cold version
• Consumed without sugar for best results
August 2, 2025 at 1:21 PM
Step 3: Take 3 spoonfuls of organic coconut oil, morning & night. Its healthy fats may support the body’s defenses.
Why hot lemon water? 🍋🔥
• kills malignant cells without harming healthy ones
• Stimulates immune defense
• More effective than cold version
• Consumed without sugar for best results
Why hot lemon water? 🍋🔥
• kills malignant cells without harming healthy ones
• Stimulates immune defense
• More effective than cold version
• Consumed without sugar for best results
Reposted
NATURAL CANCER SUPPORT
Step 1: Eliminate sugar. Cancer cells thrive on glucose. Cutting sugar is the first essential move toward starving abnormal cell growth.
Step 2: Blend a whole lemon (with peel) in hot water. Drink it first thing in the morning on an empty stomach for 1–3 months.
Step 1: Eliminate sugar. Cancer cells thrive on glucose. Cutting sugar is the first essential move toward starving abnormal cell growth.
Step 2: Blend a whole lemon (with peel) in hot water. Drink it first thing in the morning on an empty stomach for 1–3 months.
August 2, 2025 at 1:21 PM
NATURAL CANCER SUPPORT
Step 1: Eliminate sugar. Cancer cells thrive on glucose. Cutting sugar is the first essential move toward starving abnormal cell growth.
Step 2: Blend a whole lemon (with peel) in hot water. Drink it first thing in the morning on an empty stomach for 1–3 months.
Step 1: Eliminate sugar. Cancer cells thrive on glucose. Cutting sugar is the first essential move toward starving abnormal cell growth.
Step 2: Blend a whole lemon (with peel) in hot water. Drink it first thing in the morning on an empty stomach for 1–3 months.
Reposted
UCLA Mindful has meditation resources for all of us affected by the Los Angeles fire: www.uclahealth.org/uclamindful
UCLA Mindful - Mindfulness Education Center
UCLA Mindful, the mindfulness education center at UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide.
www.uclahealth.org
January 11, 2025 at 6:00 PM
UCLA Mindful has meditation resources for all of us affected by the Los Angeles fire: www.uclahealth.org/uclamindful
Reposted
Here are three free #mindfulness/ #meditation iOS apps from public organizations/non-profits:
UCLA Mindful: https://apps.apple.com/us/app/ucla-mindful/id1459128935
Mindfulness Coach (VA): https://apps.apple.com/us/app/mindfulness-coach/id804284729
Smiling Mind: https://apps.apple.com/us/app/smil…
UCLA Mindful: https://apps.apple.com/us/app/ucla-mindful/id1459128935
Mindfulness Coach (VA): https://apps.apple.com/us/app/mindfulness-coach/id804284729
Smiling Mind: https://apps.apple.com/us/app/smil…
May 24, 2024 at 2:09 AM
Here are three free #mindfulness/ #meditation iOS apps from public organizations/non-profits:
UCLA Mindful: https://apps.apple.com/us/app/ucla-mindful/id1459128935
Mindfulness Coach (VA): https://apps.apple.com/us/app/mindfulness-coach/id804284729
Smiling Mind: https://apps.apple.com/us/app/smil…
UCLA Mindful: https://apps.apple.com/us/app/ucla-mindful/id1459128935
Mindfulness Coach (VA): https://apps.apple.com/us/app/mindfulness-coach/id804284729
Smiling Mind: https://apps.apple.com/us/app/smil…
Reposted
Stan Brock, founder of #remoteareamedical died 7 years ago on Aug. 29th, surrounded by his RAM family. He was critical of the US healthcare system and gave up everything to rescue millions of uninsured citizens. Watch
#MedicineManTheStanBrockStory
- linktr.ee/watchnowusa or linktr.ee/watchnowrow
#MedicineManTheStanBrockStory
- linktr.ee/watchnowusa or linktr.ee/watchnowrow
August 31, 2025 at 9:55 PM
Stan Brock, founder of #remoteareamedical died 7 years ago on Aug. 29th, surrounded by his RAM family. He was critical of the US healthcare system and gave up everything to rescue millions of uninsured citizens. Watch
#MedicineManTheStanBrockStory
- linktr.ee/watchnowusa or linktr.ee/watchnowrow
#MedicineManTheStanBrockStory
- linktr.ee/watchnowusa or linktr.ee/watchnowrow
Our latest Tumblr remembers influential Deep Ecologist & Buddhist Joanna Macy who died a month ago. We link her 'Climate Crisis as a Spiritual Path' talk from a 2021 interview, to help us better sense how we can live our lives fully with inner peace & courage (even joy) as the world destroys itself
Post by @holisticalameda · 1 video
💬 0 🔁 0 ❤️ 0 · Joanna Macy - author, Buddhist, environmental activist, and scholar of general systems theory and deep ecology - died one month ago in Berkeley at the age of 96. Macy created a gro…
www.tumblr.com
August 21, 2025 at 3:48 AM
Our latest Tumblr remembers influential Deep Ecologist & Buddhist Joanna Macy who died a month ago. We link her 'Climate Crisis as a Spiritual Path' talk from a 2021 interview, to help us better sense how we can live our lives fully with inner peace & courage (even joy) as the world destroys itself
We're again offering the odd meditation, usually via #ambient soundbaths. Here's a short one recorded in #MountTamalpaisStatePark in Marin - also where the photo was taken, all on a drizzly morning. To listen visit our Tumblr tinyurl.com/2aek4m3u or Dropbox at tinyurl.com/3kcwkb2x
.
#nature #bayarea
.
#nature #bayarea
July 21, 2025 at 5:39 PM
We're again offering the odd meditation, usually via #ambient soundbaths. Here's a short one recorded in #MountTamalpaisStatePark in Marin - also where the photo was taken, all on a drizzly morning. To listen visit our Tumblr tinyurl.com/2aek4m3u or Dropbox at tinyurl.com/3kcwkb2x
.
#nature #bayarea
.
#nature #bayarea
Reposted
NO KINGS protests are happening across the country. I'll be here in NY City with my camera to document & share. NO KINGS, NO WARS, NO ICE, NO APARTHEID. FREE PALESTINE! Also find me at www.instagram.com/nyc.photo.jo...
@bkindivisible.bsky.social @50501newyork.bsky.social @nokingsordoge.bsky.social
@bkindivisible.bsky.social @50501newyork.bsky.social @nokingsordoge.bsky.social
June 14, 2025 at 3:29 AM
NO KINGS protests are happening across the country. I'll be here in NY City with my camera to document & share. NO KINGS, NO WARS, NO ICE, NO APARTHEID. FREE PALESTINE! Also find me at www.instagram.com/nyc.photo.jo...
@bkindivisible.bsky.social @50501newyork.bsky.social @nokingsordoge.bsky.social
@bkindivisible.bsky.social @50501newyork.bsky.social @nokingsordoge.bsky.social
Reposted
Meditation: A Natural Way to Decrease Stress Levels www.litmich.com/meditation-a...
Meditation: A Natural Way to Decrease Stress Levels | LITMICH
Meditation: A Natural Way to Decrease Stress Levels. Meditation is a powerful tool that anyone can use to cultivate a sense of inner calm and balance amidst the chaos of modern life.
www.litmich.com
July 14, 2025 at 9:33 AM
Meditation: A Natural Way to Decrease Stress Levels www.litmich.com/meditation-a...
Reposted
Good Morning.
Reminder, you are living being and are more than what you can produce or provide.
Check your Internalized Capitalism and bring rest and levity back to your life.
And Stop trying to monetize every hobby. 👀
Reminder, you are living being and are more than what you can produce or provide.
Check your Internalized Capitalism and bring rest and levity back to your life.
And Stop trying to monetize every hobby. 👀
June 24, 2025 at 3:07 PM
Good Morning.
Reminder, you are living being and are more than what you can produce or provide.
Check your Internalized Capitalism and bring rest and levity back to your life.
And Stop trying to monetize every hobby. 👀
Reminder, you are living being and are more than what you can produce or provide.
Check your Internalized Capitalism and bring rest and levity back to your life.
And Stop trying to monetize every hobby. 👀
Reposted
Internalized ableism and internalized capitalism is really insidious and caustic. But it’s more of a shared struggle than we can sometimes see.
July 13, 2025 at 6:10 PM
Internalized ableism and internalized capitalism is really insidious and caustic. But it’s more of a shared struggle than we can sometimes see.
Reposted
We've taken a hit to the chin, and now we figure out how to get up off the canvas.
Cross-movement organizing webinar tomorrow, with some powerful leaders
Cross-movement organizing webinar tomorrow, with some powerful leaders
📢 Want to know how to take action in light of the Big, Bad budget bill? Join a movement-wide call TOMORROW (Wednesday, July 9th) at 8pm ET 👉 Register here: bit.ly/billionswebinar
July 8, 2025 at 4:57 PM
We've taken a hit to the chin, and now we figure out how to get up off the canvas.
Cross-movement organizing webinar tomorrow, with some powerful leaders
Cross-movement organizing webinar tomorrow, with some powerful leaders
Today's the day! #HappySummerSolstice in the #NorthernHemisphere!
June 20, 2025 at 10:56 PM
Today's the day! #HappySummerSolstice in the #NorthernHemisphere!
Reposted
June 20, 2025 at 7:26 PM