IrishPhil
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irishphil.bsky.social
IrishPhil
@irishphil.bsky.social
Growing gym nut who watches too much tv #pinksky
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5 years ago tonight I decided it was time to lose a bit of weight. Took some advise from a friend that was 10k a day and track food. My plan was to get from 87kgs down to 70. I had no idea how things would evolve and much much I was going to love every minute of it. Here's to the next 5
Arms and shoulders are showing shadows
December 6, 2025 at 12:56 AM
The key to maintaining 20 years if friendship. Only meet up every 8. 😆
December 5, 2025 at 11:52 PM
Almost at the end of another 12 week program, and ngl.. gonna miss this one
December 5, 2025 at 5:16 PM
The Star Trek musical soundtrack is giving a whole new energy on legday
December 4, 2025 at 6:25 PM
I'm kinda embarrassed to say I used to be a fan of this guy
December 4, 2025 at 2:53 PM
Trying to WFH before a 3 day weekend, while trying to look after a 76 year old with a broken ankle is a challenge I don't need today
December 4, 2025 at 1:48 PM
A bulk isn't the only thing to look forward to in March, now #thecomeback

www.tvline.com/2042480/the-...
The Comeback Adds Andrew Scott To Third And Final Season — Plus, Get Premiere Month - TVLine
The Fleabag star joins Lisa Kudrow for The Comeback's final season – get details and a first-look photo!
www.tvline.com
December 3, 2025 at 8:17 PM
Well, this is certainly random 🤭
December 3, 2025 at 2:40 PM
After 2 episodes, and so far 12 chapters , Heated Rivalry still hasnt taught me a thing about ice hockey
a cartoon of ariel from the little mermaid is making a sad face and says sigh .
ALT: a cartoon of ariel from the little mermaid is making a sad face and says sigh .
media.tenor.com
December 1, 2025 at 9:19 PM
Can we now get a follow up to Heated Rivalry with Irish/ English rugby players? 🥵🥵
November 29, 2025 at 5:55 PM
When the party theme switches from blacktie to casual, someone has to be the compromise
November 28, 2025 at 7:07 PM
Hope everyone's having a good Friday
November 28, 2025 at 2:46 PM
Might as well start getting ready
November 27, 2025 at 10:56 PM
Why does work tease me like this? 😭
November 27, 2025 at 3:45 PM
Happy Thanksgiving to all you boys who celebrate 🍗🌝
November 27, 2025 at 11:18 AM
Had to swap out ground turkey for post workout for a few days
November 25, 2025 at 7:45 PM
Using in-house AI to rephrase my performance review might be some of the greatest stuff I've read in a while. Like, clearly not my words
November 25, 2025 at 4:25 PM
Another nice end to the week with bf tracking under 20% for 4 of the last 5 weeks #recomp
November 23, 2025 at 10:08 PM
Lazy Sunday evening vibes
November 23, 2025 at 6:12 PM
I think the new bartender may have a crush and has decided I'm his guinea pig for testing his cocktail skills 😊
November 22, 2025 at 10:39 PM
50% push, 50% pull, 100% effort
November 22, 2025 at 6:17 PM
My phone reminding me it's 7 years since I've been to a concert is telling me I should fix it
November 21, 2025 at 11:18 PM
As a massive movie geek I say no. Warner Bros movies have never been similar to Paramount movies, and for the sake of cinema it should stay that way
trekmovie.com/2025/11/20/p...
Paramount Submits Bids To Acquire Warner Bros. Discovery, Competing With Netflix And Comcast
The company that owns Star Trek wants to grow to Disney-size with one big deal.
trekmovie.com
November 21, 2025 at 1:21 AM
Decided to take advantage of a day off tomorrow and go for a drink. Walked into a f*ing college Christmas party and now the daddy complex is real 🫠
November 20, 2025 at 10:57 PM