Itsladyvera
@itsladyvera.bsky.social
🇿🇦 South African
Lover of food and wine
Trying to drop a dress size
Wife and mother of two
Liker of things
Lover of food and wine
Trying to drop a dress size
Wife and mother of two
Liker of things
The most stunning photo I've seen in a long time. Someone sent me this after they took it off social media. I wish I could credit the photographer.
February 3, 2026 at 9:53 AM
The most stunning photo I've seen in a long time. Someone sent me this after they took it off social media. I wish I could credit the photographer.
What animal os this? A fox? My child just did this for school.
October 15, 2025 at 7:51 AM
What animal os this? A fox? My child just did this for school.
Currently watching Law n order SVU and my irritation when they get a new ADA 🙄
Why did Rafa leave?
Why did Rafa leave?
April 9, 2025 at 7:56 AM
Currently watching Law n order SVU and my irritation when they get a new ADA 🙄
Why did Rafa leave?
Why did Rafa leave?
Arsenal please!!!!!!!!
March 16, 2025 at 2:09 PM
Arsenal please!!!!!!!!
And I spent the weekend participating in a muddy obstacle course, testing my physical limits. Today I am dead lol
March 16, 2025 at 2:01 PM
And I spent the weekend participating in a muddy obstacle course, testing my physical limits. Today I am dead lol
And my other daughter spent the weekend securing her spot on the netball team. What a weekend.
March 16, 2025 at 1:59 PM
And my other daughter spent the weekend securing her spot on the netball team. What a weekend.
Watched my daughter play goldilocks in a play adaptation. It was so cute, especially when she got best supporting actress.
March 16, 2025 at 1:55 PM
Watched my daughter play goldilocks in a play adaptation. It was so cute, especially when she got best supporting actress.
This is the before and after at my first sip and paint. It was so much fun
March 15, 2025 at 4:57 AM
This is the before and after at my first sip and paint. It was so much fun
A banana and oats smoothie for breakfast today. I have days when I am so keen to eat healthy and others where I look at my pulped up food and just sigh.
February 16, 2025 at 9:54 AM
A banana and oats smoothie for breakfast today. I have days when I am so keen to eat healthy and others where I look at my pulped up food and just sigh.
Reposted by Itsladyvera
Reposted by Itsladyvera
I suffer from a condition I call Sunday Sphincter. This is caused by eating a healthy low-carb diet all week then stuffing my face with junk at the weekend, which results in having an arsehole like a sewage pipe by Sunday evening.
February 13, 2025 at 5:25 PM
I suffer from a condition I call Sunday Sphincter. This is caused by eating a healthy low-carb diet all week then stuffing my face with junk at the weekend, which results in having an arsehole like a sewage pipe by Sunday evening.
Found these too and it has allowed me to enjoy more "bready" things like this lamb mushroom burger.
February 15, 2025 at 4:19 PM
Found these too and it has allowed me to enjoy more "bready" things like this lamb mushroom burger.
And a surprising winner in my nutrition journey is multigrain bread. I always walked passed this bread never taking a second look but, boom, it's actually tasty!
February 15, 2025 at 4:14 PM
And a surprising winner in my nutrition journey is multigrain bread. I always walked passed this bread never taking a second look but, boom, it's actually tasty!
And this was a steak a brocoli salad with feta and a creamy harissa🌶sauce.😋
February 15, 2025 at 4:10 PM
And this was a steak a brocoli salad with feta and a creamy harissa🌶sauce.😋
I know this looks not the best but I made a low carb, high protein "frozen yoghurt" by blending cottage cheese and raspberries.
February 15, 2025 at 4:09 PM
I know this looks not the best but I made a low carb, high protein "frozen yoghurt" by blending cottage cheese and raspberries.
Reposted by Itsladyvera
Rest In Peace to Sandra Bland who would be 38 today ✊🏾✊🏾 (February 7, 1987 – July 13, 2015)
February 7, 2025 at 2:01 PM
Rest In Peace to Sandra Bland who would be 38 today ✊🏾✊🏾 (February 7, 1987 – July 13, 2015)
I had to hire my mom as my PA today. She is so happy to be out of retirement even if it's just for today. 🤗🤗🤗
January 15, 2025 at 9:17 AM
I had to hire my mom as my PA today. She is so happy to be out of retirement even if it's just for today. 🤗🤗🤗
[FIRST BLOG OF 2025!]
🌟2025 South African Wines: Varietals to Sip and Vintages to Treasure🌟
itsladyvera.com/2025/01/08/2...
🌟2025 South African Wines: Varietals to Sip and Vintages to Treasure🌟
itsladyvera.com/2025/01/08/2...
2025 South African Wines: Varietals to Sip and Vintages to Treasure
Harmony will lead to the mix of Old World and New World South Africa’s wine industry, which showcases its unique terroir to produce some of the most exciting wines in the world. MOVING ON TO …
itsladyvera.com
January 9, 2025 at 1:55 PM
[FIRST BLOG OF 2025!]
🌟2025 South African Wines: Varietals to Sip and Vintages to Treasure🌟
itsladyvera.com/2025/01/08/2...
🌟2025 South African Wines: Varietals to Sip and Vintages to Treasure🌟
itsladyvera.com/2025/01/08/2...
My 2025 South African Wines: Varietals to Sip and Vintages to Treasure is out! Time to sip our way through 2025
2025 South African Wines: Varietals to Sip and Vintages to Treasure
Harmony will lead to the mix of Old World and New World South Africa's wine industry, which showcases its unique terroir to produce some of the most exciting wines in the world. MOVING ON TO 2025: South African wines are STILL shining across borders, offering some wines of different types to suit any palate, from wines with vintages that are delicious and age-worthy.
itsladyvera.com
January 8, 2025 at 8:51 AM
My 2025 South African Wines: Varietals to Sip and Vintages to Treasure is out! Time to sip our way through 2025
The banking system in South Africa is so advanced but I STILL have to go to my branch every couple of months. I absolutely hate it. This is something that can be done online.
January 7, 2025 at 10:15 AM
The banking system in South Africa is so advanced but I STILL have to go to my branch every couple of months. I absolutely hate it. This is something that can be done online.
Okay changed my mind... this is it!
January 7, 2025 at 6:45 AM
Okay changed my mind... this is it!
New avi loading...
January 7, 2025 at 6:41 AM
New avi loading...
Spoils from Spain and France! Jamon and duck Terrine
January 6, 2025 at 6:18 AM
Spoils from Spain and France! Jamon and duck Terrine
It was a tough year health wise, but so happy to be on the mend and that I get to celebrate with those I love! Happy new year all!!
December 31, 2024 at 10:23 PM
It was a tough year health wise, but so happy to be on the mend and that I get to celebrate with those I love! Happy new year all!!
I left the Christmas dinner table to watch you play. Do not let the Knicks win @sanantoniospurs.bsky.social
December 25, 2024 at 6:32 PM
I left the Christmas dinner table to watch you play. Do not let the Knicks win @sanantoniospurs.bsky.social