@jaredlord.bsky.social
Former politician, current teacher in Vietnam, musician, comedian, and Vịnh Xuân Quyền Việt Nam student. Proud member of Arnold’s Pump Club
@schwarzenegger.bsky.social @bornfitness.bsky.social @ketch.bsky.social #ArnoldsPumpClub #PumpClub First time breaking 10K kg in a long time. Legs are like rubber now 😂 but I did it!
October 16, 2025 at 10:46 AM
@schwarzenegger.bsky.social @bornfitness.bsky.social @ketch.bsky.social #ArnoldsPumpClub #PumpClub First time breaking 10K kg in a long time. Legs are like rubber now 😂 but I did it!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub This may be one of my better upper body workouts. It isn’t a PR or anything but I felt it, and pushed through. Can’t wait to feel this one in the morning!
October 14, 2025 at 10:41 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub This may be one of my better upper body workouts. It isn’t a PR or anything but I felt it, and pushed through. Can’t wait to feel this one in the morning!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Happy Sunday! This is my best in quite awhile. Looking forward to what’s next!
October 12, 2025 at 4:59 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Happy Sunday! This is my best in quite awhile. Looking forward to what’s next!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Trying out the gym that I’m automatically enrolled in through my job. Machines and free weights today!
October 9, 2025 at 10:54 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Trying out the gym that I’m automatically enrolled in through my job. Machines and free weights today!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub I don’t know what got into me this morning, but that’s a huge day over day improvement!
October 5, 2025 at 4:58 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub I don’t know what got into me this morning, but that’s a huge day over day improvement!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Every day a little bit better
October 4, 2025 at 7:41 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Every day a little bit better
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub great workout today! Hope everyone are doing well today!
October 2, 2025 at 12:15 PM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub great workout today! Hope everyone are doing well today!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Celebrating my first week streak since returning to the village!
September 30, 2025 at 11:34 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Celebrating my first week streak since returning to the village!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Happy Sunday everyone. Got a great morning workout in today. Keep pumping!
September 28, 2025 at 5:11 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Happy Sunday everyone. Got a great morning workout in today. Keep pumping!
ICE seems to be avoiding pro 2nd Amendment communities for some reason. You either believe in your mission or you don’t. Put your money where your mouth is.
September 27, 2025 at 4:14 PM
ICE seems to be avoiding pro 2nd Amendment communities for some reason. You either believe in your mission or you don’t. Put your money where your mouth is.
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub The happy to be back feeling is still there. Building back stronger one day at a time. Happy weekend everyone!
September 27, 2025 at 11:01 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub The happy to be back feeling is still there. Building back stronger one day at a time. Happy weekend everyone!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Great second day back in the village. Gradually bringing weight back up but not until the full range of motion is mastered.
September 25, 2025 at 11:55 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Great second day back in the village. Gradually bringing weight back up but not until the full range of motion is mastered.
@schwarzenegger.bsky.social @bornfitness.bsky.social @ketch.bsky.social #ArnoldsPumpClub #PumpClub Feels good to be back! Doesn’t seem like I lost much strength, but I definitely lost a lot of ego. Starting up again right where I can fully control full range of motion with effort.
September 24, 2025 at 1:29 AM
@schwarzenegger.bsky.social @bornfitness.bsky.social @ketch.bsky.social #ArnoldsPumpClub #PumpClub Feels good to be back! Doesn’t seem like I lost much strength, but I definitely lost a lot of ego. Starting up again right where I can fully control full range of motion with effort.
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub knee is feeling better. Travel workout with resistance bands today!
July 1, 2025 at 12:56 PM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub knee is feeling better. Travel workout with resistance bands today!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Leaving on my summer trip tonight, taking bands with me for workouts. Day 2 of testing them out and so far so good. Might continue to do this once or twice a week after I return.
June 23, 2025 at 7:12 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Leaving on my summer trip tonight, taking bands with me for workouts. Day 2 of testing them out and so far so good. Might continue to do this once or twice a week after I return.
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Re-injured my arm picking up the baby, 1 extra day off. Will be traveling for 1 month, tested out the bands I’m bringing. Went very well. 👍
June 22, 2025 at 4:09 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub Re-injured my arm picking up the baby, 1 extra day off. Will be traveling for 1 month, tested out the bands I’m bringing. Went very well. 👍
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub upper days aren’t 100% what they were pre-injury but they are steadily improving
June 17, 2025 at 8:40 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub upper days aren’t 100% what they were pre-injury but they are steadily improving
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub I’ll do more on a rest day. We do a lot of one legged practice in Vietnamese Wing Chun so I just had to try this one. 8-10 seconds is average for my age.
June 15, 2025 at 9:30 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub I’ll do more on a rest day. We do a lot of one legged practice in Vietnamese Wing Chun so I just had to try this one. 8-10 seconds is average for my age.
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub happy weekend everyone!
June 14, 2025 at 10:02 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub happy weekend everyone!
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub Leg day is a great way to find where the pains of aging are hiding.
June 8, 2025 at 6:24 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub Leg day is a great way to find where the pains of aging are hiding.
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub One of my better upper body days in recent memory. 💪
June 7, 2025 at 7:09 AM
@schwarzenegger.bsky.social @ketch.bsky.social @bornfitness.bsky.social #ArnoldsPumpClub #PumpClub One of my better upper body days in recent memory. 💪