Had a rough time with the first set of 130x3x4, so we bumped it down to 3 reps for the other two sets. It was a fight, but I made it. Think I might be dehydrated today, will have to make sure to drink more water from now on.

hevy.com/workout/Y685...

Today’s a deload day for benches, so I used the 135x3x6 as an opportunity to take some gnarly pauses in my form. Still no problem.

hevy.com/workout/qeZL...

Still nailing my squat climb. 250x3x6 moved really easily. Looking forward to continuing the climb.

hevy.com/workout/7sdK...

I was starting to doubt myself on benches, but given how easily 190x3x1 moved, I really shouldn’t. I crushed today.

hevy.com/workout/xXmF...

Deadlift remains my best lift, which you can probably tell given how confidently I blew through 370x3x3.

hevy.com/workout/Irrr...

Feels good to crush a workout. 125x3x5 felt heavy in a way, but I knew I could do it and it moved beautifully.

hevy.com/workout/WZfJ...

Completing a hard volume squat day of 245x3x7 is very good for the ego.

hevy.com/workout/WrQM...

Hit all my bench sets again, 180x3x3. Feels good to be hitting my stride again, like I’m getting somewhere.

hevy.com/workout/wFWg...