Today was day four of my body transformation.

#motivation #gym #workout #fitness #health #resolution #newyear #newyearsresolution #diet #weightloss #weightlifting

This is the beginning of something great! Follow along to keep up with my progress.

#workout #diet #nutrition #gym #health #fitness #weightloss #weightlifting

My diet for the first day of my body transformation.

#diet #nutrition #weightloss #gym #health #fitness #workout #weightlifting #menshealth

The before photos of my body transformation. Who is jumping on the train with me?

#fitness #weightloss #diet #gym #workout #bodybuilding #motivation #weightlifting #health #menshealth

Folks! Who wants to jump on the fitness train with me and get our beach bodies ready in time for Summer? Stay tuned and watch the progress!

#fitness #workout #gym #health #weightloss #weightlifting #bodybuilding #menshealth #diet

www.tiktok.com/t/ZP8yQQS83/

From 2018 to 2024, the tax rate paid by eight major retailers was slashed from 30% to just 17.5%.

The CEOs of those major retailers were paid a collective $1.3 billion.

Meanwhile, the average worker at those stores was paid less than $32,000 in 2024.

Nothing trickled down.

Hundreds of students filled OU’s campus Friday as tensions grew over a graduate instructor placed on leave after a student said she was failed for quoting the Bible.

www.news9.com/oklahoma-cit...

6 unelected hacks are disenfranchising minorities.

It is sickening how #catholics can be compliant in the harmful practices of their #religion. Take a look at this video clip.

youtu.be/6PsxAud7_z0?...

#catholic #god #jesus #bible #abuse #children #childabuse #christian #church #women #metoo #atheist #humanist #humanism #assault #sexualassault

Is @nickiminajbr.bsky.social the new Ambassador to the United Nations? Check out this episode of The Non-Prophets.

youtu.be/vD7bzqmSoE8?...

#nickiminaj #unitednations #nigeria #christian #God #Jesus #religion #church #secular #atheist #humanist #internationalrelations #foreignaffairs #africa

Jesus creeping into the NFL via the GOAT!? Check out this episode.

youtu.be/dHHIucAfkh0?...

#patrickmahomes #mahomes #kansascitychiefs #chiefs #kansascity #god #jesus #catholic #Christian #atheist #humanist #secular #religion #bible #church #religion #football
@kansascitychiefs.bsky.social

Are young women losong theor faith?

#god #jesus #catholic #Christian #atheist #humanist #secular #religion #bible #church #religion #women #womenempowerment #womensrights #tradwives #tradwife

youtu.be/e1frQx8eSKY?...