johntopham.bsky.social
John Topham
@johntopham.bsky.social
940 followers 1.5K following 3.1K posts
30 year RAF Veteran, retired after 20 years oil & gas. Tech/Science/Health/Environment information junkie, scuba Divemaster and travel enthusiast. Atheist/Humanist. Here for pleasant company since X's descent into Dante's deeper circles of hell #FBPE 🗿七七
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johntopham.bsky.social
John Topham @johntopham.bsky.social · Nov 18
How to identify and avoid ultra-processed 'food' - highly profitable, intensely appealing and intrinsically unhealthy
pmc.ncbi.nlm.nih.gov/articles/PMC...
Ultra-processed foods: what they are and how to identify them
The present commentary contains a clear and simple guide designed to identify ultra-processed foods. It responds to the growing interest in ultra-processed foods among policy makers, academic research...
pmc.ncbi.nlm.nih.gov
31 7 25
johntopham.bsky.social
John Topham @johntopham.bsky.social · 2h
I played squaredle.com 10/08:
33/33 words (+7 bonus words)
📖 In the top 27% by bonus words
🔥 Solve streak: 5
Squaredle
Squaredle is a daily word building game. Swipe letters in the grid to test your vocabulary every day and rise to the top of the leaderboards!
squaredle.com
johntopham.bsky.social
John Topham @johntopham.bsky.social · 6h
Stupid game
Connections
Puzzle #850
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johntopham.bsky.social
John Topham @johntopham.bsky.social · 6h
Phew
#waffle1356 0/5

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🔥 streak: 4
wafflegame.net
Waffle
The waffle-shaped daily word game.
wafflegame.net
1
johntopham.bsky.social
John Topham @johntopham.bsky.social · 7h
🦊#FoxiMax 7 ALPHA #1043 4/8
foximax.com/7.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 7h
🦊#FoxiMax 6 #981 5/8
foximax.com/6.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 7h
🦊#FoxiMax #1138 3/8
foximax.com

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FoxiMax - A Word Puzzle
Multiple word guessing puzzle game
foximax.com
1 1
Reposted by John Topham
rafaelbehr.bsky.social
Rafael Behr @rafaelbehr.bsky.social · 11h
Badenoch’s only achievement is to have shrunk the Tories to a low-wattage Faragist think tank and warehouse storing future parliamentary candidates for Reform www.theguardian.com/commentisfre...
Badenoch’s ‘thoughtful Conservatism’ turns out to be just the slower road to Faragism | Rafael Behr
The Tory leader’s intellectual meanderings have shrunk her party into little more than a holding pen for future Reform party candidates, says Guardian columnist Rafael Behr
www.theguardian.com
17 110 390
johntopham.bsky.social
John Topham @johntopham.bsky.social · 10h
The article spelled fascism incorrectly
1
johntopham.bsky.social
John Topham @johntopham.bsky.social · 11h
Wordle 1,572 4/6

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
I played squaredle.com 10/07:
31/31 words (+2 bonus words)
🎯 In the top 38% by accuracy
🔥 Solve streak: 4
Squaredle
Squaredle is a daily word building game. Swipe letters in the grid to test your vocabulary every day and rise to the top of the leaderboards!
squaredle.com
3
johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
Connections
Puzzle #849
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2
johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
#waffle1355 4/5

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🔥 streak: 3
wafflegame.net
2
johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
🦊#FoxiMax 7 ALPHA #1042 4/8
foximax.com/7.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
🦊#FoxiMax 6 #980 4/8
foximax.com/6.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
🦊#FoxiMax #1137 7/8
foximax.com

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FoxiMax - A Word Puzzle
Multiple word guessing puzzle game
foximax.com
2 2
Reposted by John Topham
sailorrooscout.bsky.social
Chise @sailorrooscout.bsky.social · 2d
GOOD NEWS! Researchers have developed a new mRNA vaccine that has been shown to suppress abnormal blood vessel growth in the retina, offering hope to MILLIONS of patients with age-related vision loss. The vaccine triggered strong antibody responses that REDUCED retinal damage by UP TO 85%.
73 1.2K 4.2K
johntopham.bsky.social
John Topham @johntopham.bsky.social · 1d
Morning, good word
Wordle 1,571 5/6

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
I played squaredle.com 10/06:
*27/27 words (+4 bonus words)
🎯 In the top 42% by accuracy
🔥 Solve streak: 3
Squaredle
Squaredle is a daily word building game. Swipe letters in the grid to test your vocabulary every day and rise to the top of the leaderboards!
squaredle.com
1
johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
Stupid game
Connections
Puzzle #848
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johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
#waffle1354 4/5

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🔥 streak: 2
wafflegame.net
2
johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
🦊#FoxiMax 7 ALPHA #1041 5/8
foximax.com/7.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
🦊#FoxiMax 6 #979 6/8
foximax.com/6.html

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johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
Phew, that went downhill fast
🦊#FoxiMax #1136 8/8
foximax.com

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FoxiMax - A Word Puzzle
Multiple word guessing puzzle game
foximax.com
2 2
johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
Can we genetically alter mosquitoes to avoid beer drinkers?

Asking for a friend......
castltrastondrs.bsky.social
TRAstonDrs @castltrastondrs.bsky.social · 2d
#Medsky🧪 #publichealth @science.org
Blood, sweat & 🍻 Amongst the study of 465 participants, mosquitoes showed a clear fondness for those who drank beer over those who abstained

www.science.org/content/arti...
Does drinking beer make you more attractive to mosquitoes?
Experiments performed at a large music festival suggest the bloodsuckers are more attracted to hedonistic attendees
www.science.org
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johntopham.bsky.social
John Topham @johntopham.bsky.social · 2d
bsky.app/profile/sama...
samara-bsky.bsky.social
N95health Samara @samara-bsky.bsky.social · Jul 17
Woman avoids #Alzheimers with this cheap and easy trick

medicine.yale.edu/news-article... #Samara #SamaraSARS #N95
Woman wearing a 3M Aura N95 respirator mask. stock photo.
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