Jordan K
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jordanwellness.bsky.social
Jordan K
@jordanwellness.bsky.social
15+ yrs yoga/fitness expert. Online coaching, global retreats on all ages, focus: yoga, mobility, strength, meditation, sports and lifestyle balanced training. I help busy professional achieve success through personal development and fitness coaching
Awakened Context
Radical self-awareness is the first step in awakening your fullest potential. For more insights, subscribe to the *Awakened Context* newsletter. Let’s grow together. 🌱
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February 2, 2026 at 8:22 AM
Start Small
Take 2 minutes today to pause and observe your inner world. What thoughts are running? What emotions are present? Write them down. Awareness begins here.
February 2, 2026 at 8:22 AM
The Challenge
Self-awareness isn’t always comfortable. You’ll face parts of yourself you’ve avoided. But in that discomfort lies the seed of transformation
February 2, 2026 at 8:22 AM
The Power of Awareness
Radical self-awareness creates space between stimulus and response. In that space lies your freedom to act with intention, not from old patterns
February 2, 2026 at 8:22 AM
Example:
You feel triggered in a conversation. Instead of reacting, pause and ask:
- What am I feeling? (Anger, fear, shame?)
- What belief is driving this? (I’m not being heard?)
- Is this belief true?
This simple practice shifts you from autopilot to conscious choice
February 2, 2026 at 8:22 AM
The Practice:
1️⃣ **Pause & Observe:** Notice your thoughts and feelings in real-time.
2️⃣ **Ask Questions:** What am I feeling? Why am I reacting this way?
3️⃣ **Release Judgment:** Awareness isn’t about labeling good or bad—it’s about clarity.
February 2, 2026 at 8:22 AM
Why Does It Matter?
You can’t change what you can’t see. Radical self-awareness shines a light on the unconscious habits and beliefs shaping your life, giving you the power to choose differently.
February 2, 2026 at 8:22 AM
What is Radical Self-Awareness?
It’s the unfiltered, courageous act of observing yourself—your thoughts, emotions, patterns—without judgment. It’s not about fixing; it’s about witnessing
February 2, 2026 at 8:22 AM
I am breaking down the full operation system in my newsletter series [The Awakened Context]. Comment TRANSFORM, join my newsletter, you will receive proven success of weekly content related to mind-body fitness, self-growth, and manifestation tips.
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Home | +3 Wellness
I help busy professional to achieve success through personal development via mind-body fitness and wellness coaching.
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January 30, 2026 at 10:17 AM
4. Courageous Experimentation

You must be courageous and take action. Vision without action is hallucination. You must take steps with beliefs even if they feel scary. Don't force outcome, just move the energy forward.
January 30, 2026 at 10:16 AM
3. The Domino Discipline

Results demands repetition. They are domino effects of daily rituals. Be patience and have faith in the process, Consistency is the mortar that holds the bricks together.
January 30, 2026 at 10:15 AM
2. Sensory Visualization.

Stop thinking about the goal, start feeling them. The Architect doesn't just see the blueprint; they walk through the experience before building it. Engage all 5 senses. If you can't feel the reality of it, it remains a fantasy.
January 30, 2026 at 10:15 AM
1. Radical Self Awareness.

Every transformation starts from the foundation of awareness. Identify limiting beliefs, facing past trauma, audit your unconscious pattern. If you don't know who you are, you cannot build what you want.
January 30, 2026 at 10:14 AM
**The Awakened Context** exists because we don't need more noise, more dogma, or more "one-size-fits-all" motivation. We need a clearer lens—one that helps us understand the relationship between our **Mind, Body, and Spirit**, and then translate that awareness into real-world action.
January 27, 2026 at 6:32 AM
I'm choosing courage—not as some fancy quote, but as my own decision to stop living by people and things that no longer align with my life's purpose.
And that's why I'm launching **The Awakened Context**.
January 27, 2026 at 6:31 AM
Without context, your goal becomes a wish with a deadline.
In 2026, I'm not chasing outcomes. I'm building alignment of energy and frequency—creating a life where my inner world creates outer impact.
January 27, 2026 at 6:29 AM