Jussi Hölttä
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jussiholtta.interbeing.fi
Jussi Hölttä
@jussiholtta.interbeing.fi
Working in the intersection of engineering, psychology and Everything. If you figure out what I am, let me know.

#AuDHD (peer reviewed)

Things I do: #writing #coaching #facilitation #mindfulness #memeticengineering
I am afraid.

Avoidance is the mind-dimmer.
Avoidance is the little void
that brings total obliteration.

I embrace my fear.
I greet it like an old friend
and meet it.

And when it has been seen,
I look deeply to see the source.
Where the fear arose,
there is nothing.

Only peace remains.

#fear
May 28, 2025 at 1:15 PM
Further evidence that English is just three languages in a trench coat.
The English words 'no' and 'no' don't have the same origin.

'No', the opposite of 'yes', comes from West-Germanic *naiw ("never").

'No' as in 'no pain, no gain' arose as a variant of 'none' and stems from *nain ("not any").

They only share the n-, from *ne ("not").

Click to learn more:

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January 16, 2025 at 10:16 AM
Joining the #realhappiness challenge for what I think is the 5th time. This was one of the key programs for me to really get into a regular #mindfulness practice back in 2016.

The signup was supposed to close already, but seems to still be open:

sharon-salzberg.teachable.com/p/real-happi...
February 1, 2024 at 8:40 AM