Kahuku
@kahuku.bsky.social
Hi, I’m awkward. 👋 Let’s be friends. 👯♀️
📍Hawaii, 🏊 🚴 🏃🍛🏝️
MS Kinesiology, RRCA II Run Coach
📍Hawaii, 🏊 🚴 🏃🍛🏝️
MS Kinesiology, RRCA II Run Coach
Reposted by Kahuku
Jasmine Crockett speaks for all of us. 🔥🔥🔥🔥🔥
February 25, 2025 at 6:03 PM
Jasmine Crockett speaks for all of us. 🔥🔥🔥🔥🔥
Smoke and mirrors!! Keep your eyes on the prize. 🏆
February 5, 2025 at 4:47 PM
Smoke and mirrors!! Keep your eyes on the prize. 🏆
The power was out on Thursday. I spent Friday playing catch up on sleep and work as the bulk of the storm passed by. I seem to be feeling better today, and have a 3:30 training ride on the schedule after work. #triathlontraining
February 1, 2025 at 3:23 PM
The power was out on Thursday. I spent Friday playing catch up on sleep and work as the bulk of the storm passed by. I seem to be feeling better today, and have a 3:30 training ride on the schedule after work. #triathlontraining
What on earth is this man babbling about?
January 30, 2025 at 5:04 PM
What on earth is this man babbling about?
I’m just don’t understand. Why do this? If you don’t think you know someone that is affected by SNAP or Medicaid think again.
January 29, 2025 at 12:50 AM
I’m just don’t understand. Why do this? If you don’t think you know someone that is affected by SNAP or Medicaid think again.
Dear algorithm, please connect me with other runner and triathletes. Thanks.
January 25, 2025 at 5:45 PM
Dear algorithm, please connect me with other runner and triathletes. Thanks.
I’m not gonna lie. I’m just as depressed after yesterday as I was 8 years ago. I’m trying best to limit my involvement with the situation, but it still finds a way to infiltrate my world. I have learned to control my reaction to the situation so I don’t end up having a stroke. Fight oppression!
January 21, 2025 at 7:18 PM
I’m not gonna lie. I’m just as depressed after yesterday as I was 8 years ago. I’m trying best to limit my involvement with the situation, but it still finds a way to infiltrate my world. I have learned to control my reaction to the situation so I don’t end up having a stroke. Fight oppression!
Reposted by Kahuku
My friend @kahuku crosses the finish line to a waiting medal. Well done! Always great to see you! #hawaii #runnersofmastodon
December 15, 2024 at 12:57 AM
My friend @kahuku crosses the finish line to a waiting medal. Well done! Always great to see you! #hawaii #runnersofmastodon
I won some tickets playing games at a fair. I always find a kid to give them to. I tried to give them to a little girl, but asked her mom first. Her mom looked at me like I was crazy, and said why don’t I give them to my kids. I don’t have any kids. She looked at me sad, thanked me, and took them.
July 3, 2023 at 5:48 PM
I won some tickets playing games at a fair. I always find a kid to give them to. I tried to give them to a little girl, but asked her mom first. Her mom looked at me like I was crazy, and said why don’t I give them to my kids. I don’t have any kids. She looked at me sad, thanked me, and took them.
I still get nervous with the routine boob squish. Fingers crossed 🤞all is okay this time. It took me 6 months to get the courage to go in and finally do it again this year.
June 16, 2023 at 12:50 AM
I still get nervous with the routine boob squish. Fingers crossed 🤞all is okay this time. It took me 6 months to get the courage to go in and finally do it again this year.
Sometimes, even with the best intentions and a well-planned routine, things don't go as expected. But that's okay! Consistency is key in running, but it's equally important to listen to your body. Don't be discouraged by a bad run; it's a reminder to stay consistent while prioritizing self-care. 💪✨
June 2, 2023 at 7:29 PM
Sometimes, even with the best intentions and a well-planned routine, things don't go as expected. But that's okay! Consistency is key in running, but it's equally important to listen to your body. Don't be discouraged by a bad run; it's a reminder to stay consistent while prioritizing self-care. 💪✨
Officially over 900 swim,bike,run miles for the year. 👍
May 27, 2023 at 6:42 AM
Officially over 900 swim,bike,run miles for the year. 👍
So what’s the deal with the orcas? I seemed to have missed something 🐳
May 20, 2023 at 5:57 PM
So what’s the deal with the orcas? I seemed to have missed something 🐳
The cat say happy Caturday.
May 20, 2023 at 5:32 PM
The cat say happy Caturday.
I made rajma (kidney bean curry) for lunch today. I used a recipe from @chetnamakan that she shared on her YouTube channel. It turned out quite nicely. I made extra for freezer meals.
If you are interested in trying this recipe here is the direct YouTube link: https://youtu.be/bcC3GyWVsNw
If you are interested in trying this recipe here is the direct YouTube link: https://youtu.be/bcC3GyWVsNw
May 19, 2023 at 12:52 AM
I made rajma (kidney bean curry) for lunch today. I used a recipe from @chetnamakan that she shared on her YouTube channel. It turned out quite nicely. I made extra for freezer meals.
If you are interested in trying this recipe here is the direct YouTube link: https://youtu.be/bcC3GyWVsNw
If you are interested in trying this recipe here is the direct YouTube link: https://youtu.be/bcC3GyWVsNw
I didn’t get to go see Guardians of the Galaxy 3, but I couldn’t pass up taking a photo with this hand painted mural of Rocket.
May 15, 2023 at 6:45 PM
I didn’t get to go see Guardians of the Galaxy 3, but I couldn’t pass up taking a photo with this hand painted mural of Rocket.
What an amazing game!!! Go Kraken!
May 14, 2023 at 1:55 AM
What an amazing game!!! Go Kraken!
I spent the last 20 minutes trying to tell my Dad how to login to his YouTube account via the phone. 😂 it was some much needed entertainment. #loveyoudad
May 11, 2023 at 10:43 PM
I spent the last 20 minutes trying to tell my Dad how to login to his YouTube account via the phone. 😂 it was some much needed entertainment. #loveyoudad
We bear our souls with little reprieve of the stabbing knives that enter our hearts.
RIP Dooce.
RIP Dooce.
May 10, 2023 at 8:57 PM
We bear our souls with little reprieve of the stabbing knives that enter our hearts.
RIP Dooce.
RIP Dooce.
Aloha e kakou! It’s my first post.
#hawaii #punaluu
#hawaii #punaluu
May 5, 2023 at 7:03 AM
Aloha e kakou! It’s my first post.
#hawaii #punaluu
#hawaii #punaluu