The power was out on Thursday. I spent Friday playing catch up on sleep and work as the bulk of the storm passed by. I seem to be feeling better today, and have a 3:30 training ride on the schedule after work. #triathlontraining

Sometimes, even with the best intentions and a well-planned routine, things don't go as expected. But that's okay! Consistency is key in running, but it's equally important to listen to your body. Don't be discouraged by a bad run; it's a reminder to stay consistent while prioritizing self-care. 💪✨

Officially over 900 swim,bike,run miles for the year. 👍

The cat say happy Caturday.

I made rajma (kidney bean curry) for lunch today. I used a recipe from @chetnamakan that she shared on her YouTube channel. It turned out quite nicely. I made extra for freezer meals.
If you are interested in trying this recipe here is the direct YouTube link: https://youtu.be/bcC3GyWVsNw

I didn’t get to go see Guardians of the Galaxy 3, but I couldn’t pass up taking a photo with this hand painted mural of Rocket.

What an amazing game!!! Go Kraken!

12 mile run. Done.

Aloha e kakou! It’s my first post.

#hawaii #punaluu