Karen
karenpearce.bsky.social
Karen
@karenpearce.bsky.social
mother | lover of walking | yogi | autistic | pro cats | eating disorder recovery | mental health warrior | she/her

"If you change the way you look at things, the things you look at change.”
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Karen, 42; mum of 2. I love coffee, walking, yoga, my cats, and my dog.

I’ve struggled with my mental health for most of my life. This is my day-to-day life, navigating recovery from #Anorexia #Depression #OCD #Anxiety & #cPTSD. I’m #Neurodivergent.
I’m having my first alcoholic drink in many, many years.
December 24, 2025 at 7:30 PM
I just taught my 4 year old great nephew how to play snap!
December 24, 2025 at 11:23 AM
Home for the day now, and watching A Muppets Christmas Carol!
December 23, 2025 at 4:57 PM
Ice skating has been cancelled due to maintenance issues. Absolutely gutted.
December 23, 2025 at 2:35 PM
Just been for coffee and a walk with a friend and we exchanged Christmas gifts. It was so lovely to catch up with her.
December 23, 2025 at 12:24 PM
I’m meeting my best friend tomorrow morning to catch up and to exchange Christmas gifts, then I’m going ice skating with my niece tomorrow afternoon.
December 22, 2025 at 3:05 PM
My physical monitoring nurse ordered the blood tests that my doctor booked me in for at the end of the month to save me going back. I appreciate it since hopefully it may provide answers as to why I struggle to breath properly and get a bit of chest pain when laying down.
December 22, 2025 at 3:02 PM
I made candles today. 2x mulled wine, 2 x apple and cinnamon, and 2x happy holidays. I’m giving them to my mum and sister’s.
December 21, 2025 at 4:57 PM
I went to the garden centre and then Sainsbury’s with my sister this morning. Now I’m at mum and dad’s for a little bit. Can’t wait to get home and get all comfy, cosy and warm.
December 20, 2025 at 1:46 PM
I can back from my session with my support worker today with a massive headache from anxiety! I pushed myself out of my comfort zone. Well, I was pushed out of my comfort zone to be more accurate. I still don’t know how I feel about it. #Stress #Discomfort #Anxiety
December 17, 2025 at 8:10 PM
Just spilt coffee on my bed! Good morning!
December 14, 2025 at 8:15 AM
I’m currently watching Home Alone 2
December 13, 2025 at 5:36 PM
My boys ❤️
December 13, 2025 at 5:34 PM
Goodbye Dexter. You were a good boy. Such a good boy. We are heartbroken. 💔
December 12, 2025 at 12:00 PM
A year ago today, my dad and sister came to view my new home for me whilst I was in hospital. They FaceTimed me to give me a tour and sent me lots of photos to make up for the fact that I couldn’t be there.
December 12, 2025 at 8:48 AM
Our dog is being euthanised tomorrow and I can’t stop tearing up over it. He has extensive bilateral elbow dysplasia. There’s no worthwhile treatment, he is in pain (which will only continue to get worse and worse) and he has no quality of life.
December 11, 2025 at 7:56 AM
New tree decs
December 9, 2025 at 7:25 PM
Out for coffee with my support worker now, then we are going to pop to the supermarket.
December 8, 2025 at 1:28 PM
I’ve come out for a walk and stopped off for coffee. Feeling a bit breathless again today. Thankfully my doctors are investigating.
December 8, 2025 at 10:54 AM
December 8, 2025 at 3:40 AM
I’m going to our local RSPCA centre later to make a wreath with my mum and sister!
December 7, 2025 at 10:37 AM
I need to start posting more!
December 6, 2025 at 11:25 AM
Winter spice essential oil in the diffuser. Christmas tree lights. Hot water bottle and blankets on the sofa.
December 3, 2025 at 5:02 PM
Editing my following list to make sure that the ED related accounts that I’m following are TRULY actively in recovery and inspiring / positive accounts. I need to adjust what I consume. It’s the only way I am going to recover. I’m doing the same across all social media.
November 24, 2025 at 4:47 PM
Any decent ED Practitioner will know that weight restoration does not mean you're recovered.
November 19, 2025 at 6:10 PM