TRUMP: my colon could wrestle a bear. a doctor told me. he said, have you ever considered getting surgery to have your colon removed and then entering it into a bear fight? because this is the best colon I've ever seen and I saw George Washington's

BBC NEWS: Mr Trump espouses American manufacturing

Also, to pre-empt the objection people always make when I say this: I am not saying "don't stay informed" or "stick your head in the sand" or whatever. I'm saying set a very strict amount of time per day for reading news -- any more than an hour per day regularly is pushing it -- and keep to it.