Nan 🧄&🍋 Ⓥ (she/her)
@knoflookencitroen.bsky.social
My life consists of:
Cooking (I absolutely love good food).
My cats (of course!)
Taking pictures with my phone.
Sharing all this love with you.
My picture is AI generated.
I am married to the best of the best.
I am a proud granny.
Cooking (I absolutely love good food).
My cats (of course!)
Taking pictures with my phone.
Sharing all this love with you.
My picture is AI generated.
I am married to the best of the best.
I am a proud granny.
Do you want a cleaner environment for your grandkids? Trees? Clean ocean? Clean air? Do you want to make a small effort, one that saves you money, enhances your health? That's cheap?
Let's reunite as grandparents for for our grandkids.
Swap meat and dairy for legumes and nuts.
#vegan #recipes
Let's reunite as grandparents for for our grandkids.
Swap meat and dairy for legumes and nuts.
#vegan #recipes
December 19, 2025 at 7:56 AM
To all those #restaurant out there, not wanting to cater vegans.. this is a delicious yet vegan pasta sauce. Airfried eggplant, onion, tomato sauce, capers, lemon juice, kidney beans. Yes, it's that difficult. Start embracing plant eaters. High profit margins 😆🤣🤣
#veganfood #recipe #fta #vegan
#veganfood #recipe #fta #vegan
December 17, 2025 at 4:58 PM
To all those #restaurant out there, not wanting to cater vegans.. this is a delicious yet vegan pasta sauce. Airfried eggplant, onion, tomato sauce, capers, lemon juice, kidney beans. Yes, it's that difficult. Start embracing plant eaters. High profit margins 😆🤣🤣
#veganfood #recipe #fta #vegan
#veganfood #recipe #fta #vegan
EU politicians will decide on Wednesday whether to go ahead with the ban on words like burger and sausage for plant-based foods.
That means we have one last chance to show how unpopular – and absurd – this policy is.
Please flood social media on this ridiculous
#NoConfusion #VeggieBurgerFreedom
That means we have one last chance to show how unpopular – and absurd – this policy is.
Please flood social media on this ridiculous
#NoConfusion #VeggieBurgerFreedom
December 8, 2025 at 12:37 PM
EU politicians will decide on Wednesday whether to go ahead with the ban on words like burger and sausage for plant-based foods.
That means we have one last chance to show how unpopular – and absurd – this policy is.
Please flood social media on this ridiculous
#NoConfusion #VeggieBurgerFreedom
That means we have one last chance to show how unpopular – and absurd – this policy is.
Please flood social media on this ridiculous
#NoConfusion #VeggieBurgerFreedom
I have to shoo my cats away from my food. So weird. It's not good for them, but they love anything with olive oil in it. Well, it does keep my kitchen in order 🫣
December 4, 2025 at 7:07 AM
I have to shoo my cats away from my food. So weird. It's not good for them, but they love anything with olive oil in it. Well, it does keep my kitchen in order 🫣
December 3, 2025 at 5:27 PM
December 3, 2025 at 1:07 PM
Please allow the turkey to keep his legs. Christmas is all about peace on earth. Please celebrate it with peace on your plate. Thank you. Wishing everyone a peaceful Christmas.
December 2, 2025 at 7:42 AM
Please allow the turkey to keep his legs. Christmas is all about peace on earth. Please celebrate it with peace on your plate. Thank you. Wishing everyone a peaceful Christmas.
My dad wanted a brown bean soup, so I said I'd make it. He did not want to, he says he imposes on me enough. I said it's not true, and I love cooking. I made nearly a gallon.
#soup #vegan #cooking #recipes #noanimalsonmyplate #dairyfree
#soup #vegan #cooking #recipes #noanimalsonmyplate #dairyfree
November 23, 2025 at 7:17 PM
My dad wanted a brown bean soup, so I said I'd make it. He did not want to, he says he imposes on me enough. I said it's not true, and I love cooking. I made nearly a gallon.
#soup #vegan #cooking #recipes #noanimalsonmyplate #dairyfree
#soup #vegan #cooking #recipes #noanimalsonmyplate #dairyfree
Beans with onion and dill in some olive oil, an experiment that turned out tasty and some grilled veggies.
#veganfood
#veganfood
November 21, 2025 at 6:58 AM
Beans with onion and dill in some olive oil, an experiment that turned out tasty and some grilled veggies.
#veganfood
#veganfood
Seven more to go. Freezing temperatures will set in by the end of the week. I want them secure in my (non heated) glass house. We grew them from seeds we picked up from the streets and brought back to Belgium (not sure if this is legal.🫣)
November 18, 2025 at 7:27 AM
Seven more to go. Freezing temperatures will set in by the end of the week. I want them secure in my (non heated) glass house. We grew them from seeds we picked up from the streets and brought back to Belgium (not sure if this is legal.🫣)
November 10, 2025 at 8:30 PM
" Be the change you want to see in this world " - Mahatma Gandhi
November 8, 2025 at 7:07 AM
" Be the change you want to see in this world " - Mahatma Gandhi
When the papers don't inform correctly, we will never get this shift towards more plant based.
They write you need milk and meat and fatty fish.
No you don't.
You need protein, calcium and omega.
Sources: legumes, chia, nuts, meat, kale, milk , algae ..
#vegan #wfpb #fta
@standaard.be
They write you need milk and meat and fatty fish.
No you don't.
You need protein, calcium and omega.
Sources: legumes, chia, nuts, meat, kale, milk , algae ..
#vegan #wfpb #fta
@standaard.be
November 7, 2025 at 1:36 PM
When the papers don't inform correctly, we will never get this shift towards more plant based.
They write you need milk and meat and fatty fish.
No you don't.
You need protein, calcium and omega.
Sources: legumes, chia, nuts, meat, kale, milk , algae ..
#vegan #wfpb #fta
@standaard.be
They write you need milk and meat and fatty fish.
No you don't.
You need protein, calcium and omega.
Sources: legumes, chia, nuts, meat, kale, milk , algae ..
#vegan #wfpb #fta
@standaard.be
As promised the result of the 70 yo recipe I shared yesterday. My dads' (1936) capable hands working the result, flattening it. I used Solo Gourmet, which is awesome. The taste is not the same, but it is definitely a worthy colleague, one void of cruelty. Jinxy looked and saw it was okay.
November 6, 2025 at 3:49 PM
As promised the result of the 70 yo recipe I shared yesterday. My dads' (1936) capable hands working the result, flattening it. I used Solo Gourmet, which is awesome. The taste is not the same, but it is definitely a worthy colleague, one void of cruelty. Jinxy looked and saw it was okay.
A Dutch recipe book from 1959. Gonna veganize this recipe, and will show you the result.
I love these old recipe books. They are so pure in their ingredients.
Just have to switch one or two non-vegan ingredients and you have the recipe of success.
I love these old recipe books. They are so pure in their ingredients.
Just have to switch one or two non-vegan ingredients and you have the recipe of success.
November 5, 2025 at 8:26 PM
A Dutch recipe book from 1959. Gonna veganize this recipe, and will show you the result.
I love these old recipe books. They are so pure in their ingredients.
Just have to switch one or two non-vegan ingredients and you have the recipe of success.
I love these old recipe books. They are so pure in their ingredients.
Just have to switch one or two non-vegan ingredients and you have the recipe of success.
November 5, 2025 at 8:22 PM
November 5, 2025 at 8:21 PM
Opened my kitchen cupboard and saw the little logo on the left "theft protection". It kind of made me smile. Don't think the majority is eager to steal this, especially with the flashy vegan label on the top right". 😅
Or maybe our #vegan minority consists of criminals?
If you have other ideas, reply
Or maybe our #vegan minority consists of criminals?
If you have other ideas, reply
November 4, 2025 at 12:14 PM
Opened my kitchen cupboard and saw the little logo on the left "theft protection". It kind of made me smile. Don't think the majority is eager to steal this, especially with the flashy vegan label on the top right". 😅
Or maybe our #vegan minority consists of criminals?
If you have other ideas, reply
Or maybe our #vegan minority consists of criminals?
If you have other ideas, reply
Home-made granola, soyghurt, thawed frozen berries, and my cat desperately not wanting to show up in the picture. 😁
#veganfood #cats #fta
#veganfood #cats #fta
November 4, 2025 at 11:32 AM
Home-made granola, soyghurt, thawed frozen berries, and my cat desperately not wanting to show up in the picture. 😁
#veganfood #cats #fta
#veganfood #cats #fta
Just some #VeganFood, aubergine in a tomato sauce with onion and capers, tempe marinated to a smoky tangy goodness, and some rice.
#plantbased #vegan #fta #GoodFood
#plantbased #vegan #fta #GoodFood
November 3, 2025 at 4:49 PM
Just some #VeganFood, aubergine in a tomato sauce with onion and capers, tempe marinated to a smoky tangy goodness, and some rice.
#plantbased #vegan #fta #GoodFood
#plantbased #vegan #fta #GoodFood
I went for a walk. Location real. I met a girl on a horse, (image=AI). I said: I see you love horses.
So far so good. Well she wasn't to happy a few minutes later when I started asking questions.
Long story short: she just wanted to control, what are horses for anyway. 🫣
#vegan #fta #outreach
So far so good. Well she wasn't to happy a few minutes later when I started asking questions.
Long story short: she just wanted to control, what are horses for anyway. 🫣
#vegan #fta #outreach
November 2, 2025 at 12:11 PM
They never stop being cute, my 8 y.o. I still refer to as kittens.😅
Both struggling to be on my lap
🫣
Both struggling to be on my lap
🫣
November 2, 2025 at 7:50 AM
They never stop being cute, my 8 y.o. I still refer to as kittens.😅
Both struggling to be on my lap
🫣
Both struggling to be on my lap
🫣
This day, the day after #WorldVeganDay I saw videos from @marcpieterse.bsky.social . Heartbreaking, my followers know why they are vegan.
This world is so f-ed up! People turn their eyes away, prefer to believe lies. It is so sad. Thank you Marc for your activism.
I do street outreach
#vegan #fta
This world is so f-ed up! People turn their eyes away, prefer to believe lies. It is so sad. Thank you Marc for your activism.
I do street outreach
#vegan #fta
November 2, 2025 at 7:29 AM
This day, the day after #WorldVeganDay I saw videos from @marcpieterse.bsky.social . Heartbreaking, my followers know why they are vegan.
This world is so f-ed up! People turn their eyes away, prefer to believe lies. It is so sad. Thank you Marc for your activism.
I do street outreach
#vegan #fta
This world is so f-ed up! People turn their eyes away, prefer to believe lies. It is so sad. Thank you Marc for your activism.
I do street outreach
#vegan #fta
