MIND BODY CRYPTO
@koin12.bsky.social
MBC (MindBodyCrypto) is a Web3 protocol designed to reward users for consistent self-improvement.'
Finding the shadow means enjoying the habit you’re told is “bad” — not to indulge it, but to understand it. Your chaos, lust, laziness, rage? There's gold in that shit. Integration is sovereignty.
May 27, 2025 at 4:13 AM
Finding the shadow means enjoying the habit you’re told is “bad” — not to indulge it, but to understand it. Your chaos, lust, laziness, rage? There's gold in that shit. Integration is sovereignty.
Gratitude is the attitude.
Not just a vibe — it’s a practice.
It rewires your mind, grounds your energy, and keeps your blessings close.
When you appreciate what you have, life gives you more to be grateful for. 🌱
#MBC #MindBodyCrypto
Not just a vibe — it’s a practice.
It rewires your mind, grounds your energy, and keeps your blessings close.
When you appreciate what you have, life gives you more to be grateful for. 🌱
#MBC #MindBodyCrypto
May 23, 2025 at 10:39 PM
Gratitude is the attitude.
Not just a vibe — it’s a practice.
It rewires your mind, grounds your energy, and keeps your blessings close.
When you appreciate what you have, life gives you more to be grateful for. 🌱
#MBC #MindBodyCrypto
Not just a vibe — it’s a practice.
It rewires your mind, grounds your energy, and keeps your blessings close.
When you appreciate what you have, life gives you more to be grateful for. 🌱
#MBC #MindBodyCrypto
Networking isn’t just about who you know — it’s about who you grow with. Surround yourself with people building, learning, and leveling up. The right connections multiply your momentum. 🌱🚀 #BuildTogether #Networking
May 23, 2025 at 10:13 AM
Networking isn’t just about who you know — it’s about who you grow with. Surround yourself with people building, learning, and leveling up. The right connections multiply your momentum. 🌱🚀 #BuildTogether #Networking
🚨 VERSION ONE. DAYS AWAY. 🚨
The MBC Habit Builder is launching — track your mind, body, and Bitcoin habits in one daily system.
🧠 Meditation, 📖 journaling, 🚶♂️ steps, 🥗 clean eating, ₿ stacking.
Motivation fades. Habits build freedom.
#MBCapp #MindBodyCrypto #HabitBuilder
The MBC Habit Builder is launching — track your mind, body, and Bitcoin habits in one daily system.
🧠 Meditation, 📖 journaling, 🚶♂️ steps, 🥗 clean eating, ₿ stacking.
Motivation fades. Habits build freedom.
#MBCapp #MindBodyCrypto #HabitBuilder
May 21, 2025 at 3:54 AM
🚨 VERSION ONE. DAYS AWAY. 🚨
The MBC Habit Builder is launching — track your mind, body, and Bitcoin habits in one daily system.
🧠 Meditation, 📖 journaling, 🚶♂️ steps, 🥗 clean eating, ₿ stacking.
Motivation fades. Habits build freedom.
#MBCapp #MindBodyCrypto #HabitBuilder
The MBC Habit Builder is launching — track your mind, body, and Bitcoin habits in one daily system.
🧠 Meditation, 📖 journaling, 🚶♂️ steps, 🥗 clean eating, ₿ stacking.
Motivation fades. Habits build freedom.
#MBCapp #MindBodyCrypto #HabitBuilder
You don’t need permission to build yourself.
📿 Meditate
📖 Learn
🏋️♀️ Train
💰 Stack
👑 Lead
Power is built in silence — then echoed through your actions.
📿 Meditate
📖 Learn
🏋️♀️ Train
💰 Stack
👑 Lead
Power is built in silence — then echoed through your actions.
May 20, 2025 at 1:12 AM
You don’t need permission to build yourself.
📿 Meditate
📖 Learn
🏋️♀️ Train
💰 Stack
👑 Lead
Power is built in silence — then echoed through your actions.
📿 Meditate
📖 Learn
🏋️♀️ Train
💰 Stack
👑 Lead
Power is built in silence — then echoed through your actions.
🧠 "The most important thing to do if you find yourself in a hole is to stop digging."
– Warren Buffett
If your habits are wrecking your focus, energy, or future…
It’s time to drop the shovel and write new code 🧵
#MindBodyCrypto #SovereignLiving
– Warren Buffett
If your habits are wrecking your focus, energy, or future…
It’s time to drop the shovel and write new code 🧵
#MindBodyCrypto #SovereignLiving
May 18, 2025 at 10:58 PM
🧠 "The most important thing to do if you find yourself in a hole is to stop digging."
– Warren Buffett
If your habits are wrecking your focus, energy, or future…
It’s time to drop the shovel and write new code 🧵
#MindBodyCrypto #SovereignLiving
– Warren Buffett
If your habits are wrecking your focus, energy, or future…
It’s time to drop the shovel and write new code 🧵
#MindBodyCrypto #SovereignLiving
🚨 MBC Version One is just days away from going live.
It’s simple. It’s focused.
It’s built to help you win the day, every day.
Track your habits.
Build your mind.
Strengthen your body.
Stack your future.
#MindBodyCrypto #MBC #HabitStacking #DailyWins #BetaLaunch
It’s simple. It’s focused.
It’s built to help you win the day, every day.
Track your habits.
Build your mind.
Strengthen your body.
Stack your future.
#MindBodyCrypto #MBC #HabitStacking #DailyWins #BetaLaunch
May 18, 2025 at 2:50 AM
🚨 MBC Version One is just days away from going live.
It’s simple. It’s focused.
It’s built to help you win the day, every day.
Track your habits.
Build your mind.
Strengthen your body.
Stack your future.
#MindBodyCrypto #MBC #HabitStacking #DailyWins #BetaLaunch
It’s simple. It’s focused.
It’s built to help you win the day, every day.
Track your habits.
Build your mind.
Strengthen your body.
Stack your future.
#MindBodyCrypto #MBC #HabitStacking #DailyWins #BetaLaunch
Motivation fades. Habits win.
You won’t always feel inspired.
But you can always show up.
The future belongs to those who automate their success through daily systems, not spurts of motivation.
Build the habits. Own your time. Win the day.
#MBC #HabitsOverHype #MindBodyCrypto #DailyWins
You won’t always feel inspired.
But you can always show up.
The future belongs to those who automate their success through daily systems, not spurts of motivation.
Build the habits. Own your time. Win the day.
#MBC #HabitsOverHype #MindBodyCrypto #DailyWins
May 16, 2025 at 10:49 PM
Motivation fades. Habits win.
You won’t always feel inspired.
But you can always show up.
The future belongs to those who automate their success through daily systems, not spurts of motivation.
Build the habits. Own your time. Win the day.
#MBC #HabitsOverHype #MindBodyCrypto #DailyWins
You won’t always feel inspired.
But you can always show up.
The future belongs to those who automate their success through daily systems, not spurts of motivation.
Build the habits. Own your time. Win the day.
#MBC #HabitsOverHype #MindBodyCrypto #DailyWins
🧠💥 Happy Friday.
You’re not stuck — you’re just running old code.
The good news?
You can reprogram yourself with habits.
Here’s how to start coding the best version of you: 🧵
You’re not stuck — you’re just running old code.
The good news?
You can reprogram yourself with habits.
Here’s how to start coding the best version of you: 🧵
May 15, 2025 at 10:03 PM
🧠💥 Happy Friday.
You’re not stuck — you’re just running old code.
The good news?
You can reprogram yourself with habits.
Here’s how to start coding the best version of you: 🧵
You’re not stuck — you’re just running old code.
The good news?
You can reprogram yourself with habits.
Here’s how to start coding the best version of you: 🧵
if you’re into:
🧠 clear thinking
🏃♂️ daily discipline
🪙 stacking sats
🤖 building sovereignty
📉 rejecting dopamine traps
you’ll feel at home here.
follow for thoughts at the edge of wellness + crypto.
#mindbodycrypto
🧠 clear thinking
🏃♂️ daily discipline
🪙 stacking sats
🤖 building sovereignty
📉 rejecting dopamine traps
you’ll feel at home here.
follow for thoughts at the edge of wellness + crypto.
#mindbodycrypto
May 14, 2025 at 9:03 PM
if you’re into:
🧠 clear thinking
🏃♂️ daily discipline
🪙 stacking sats
🤖 building sovereignty
📉 rejecting dopamine traps
you’ll feel at home here.
follow for thoughts at the edge of wellness + crypto.
#mindbodycrypto
🧠 clear thinking
🏃♂️ daily discipline
🪙 stacking sats
🤖 building sovereignty
📉 rejecting dopamine traps
you’ll feel at home here.
follow for thoughts at the edge of wellness + crypto.
#mindbodycrypto
Most people take 20,000+ breaths a day — and never think about how they’re breathing.
🧠 Stress
❤️ Heart rate
🫁 Oxygen use
🧬 Inflammation
Slow, nasal, diaphragmatic breathing = better health, focus & longevity.
#Breathwork #MindBodyHealth #Biohacking #CryptoWellness #Longevity #DailyHabits
🧠 Stress
❤️ Heart rate
🫁 Oxygen use
🧬 Inflammation
Slow, nasal, diaphragmatic breathing = better health, focus & longevity.
#Breathwork #MindBodyHealth #Biohacking #CryptoWellness #Longevity #DailyHabits
May 14, 2025 at 3:43 AM
Most people take 20,000+ breaths a day — and never think about how they’re breathing.
🧠 Stress
❤️ Heart rate
🫁 Oxygen use
🧬 Inflammation
Slow, nasal, diaphragmatic breathing = better health, focus & longevity.
#Breathwork #MindBodyHealth #Biohacking #CryptoWellness #Longevity #DailyHabits
🧠 Stress
❤️ Heart rate
🫁 Oxygen use
🧬 Inflammation
Slow, nasal, diaphragmatic breathing = better health, focus & longevity.
#Breathwork #MindBodyHealth #Biohacking #CryptoWellness #Longevity #DailyHabits
Your gut isn't just digesting food — it's decoding your emotions. 🧠💥
The gut-brain axis is real. Heal your stomach, sharpen your mind.
#MindBodyCrypto #GutHealth #MentalClarity
The gut-brain axis is real. Heal your stomach, sharpen your mind.
#MindBodyCrypto #GutHealth #MentalClarity
May 11, 2025 at 2:13 AM
Your gut isn't just digesting food — it's decoding your emotions. 🧠💥
The gut-brain axis is real. Heal your stomach, sharpen your mind.
#MindBodyCrypto #GutHealth #MentalClarity
The gut-brain axis is real. Heal your stomach, sharpen your mind.
#MindBodyCrypto #GutHealth #MentalClarity
Feeling off? Try this mental reset:
"What are 3 things in my life I'd miss deeply if they were gone tomorrow?"
That’s gratitude. That’s clarity.
Focus on what’s already good.
It rewires your brain for opportunity, not threat.
Simple. Effective. Free.
#Mindset #Gratitude #MentalClarity
"What are 3 things in my life I'd miss deeply if they were gone tomorrow?"
That’s gratitude. That’s clarity.
Focus on what’s already good.
It rewires your brain for opportunity, not threat.
Simple. Effective. Free.
#Mindset #Gratitude #MentalClarity
May 8, 2025 at 9:21 PM
Feeling off? Try this mental reset:
"What are 3 things in my life I'd miss deeply if they were gone tomorrow?"
That’s gratitude. That’s clarity.
Focus on what’s already good.
It rewires your brain for opportunity, not threat.
Simple. Effective. Free.
#Mindset #Gratitude #MentalClarity
"What are 3 things in my life I'd miss deeply if they were gone tomorrow?"
That’s gratitude. That’s clarity.
Focus on what’s already good.
It rewires your brain for opportunity, not threat.
Simple. Effective. Free.
#Mindset #Gratitude #MentalClarity
Meditation isn't just for relaxation — it's a powerful tool for emotional management.
By sitting in stillness and observing your thoughts, you train your brain to respond rather than react. This builds emotional resilience, reduces impulsive behavior, and helps you stay calm under pressure.
By sitting in stillness and observing your thoughts, you train your brain to respond rather than react. This builds emotional resilience, reduces impulsive behavior, and helps you stay calm under pressure.
May 7, 2025 at 8:55 PM
Meditation isn't just for relaxation — it's a powerful tool for emotional management.
By sitting in stillness and observing your thoughts, you train your brain to respond rather than react. This builds emotional resilience, reduces impulsive behavior, and helps you stay calm under pressure.
By sitting in stillness and observing your thoughts, you train your brain to respond rather than react. This builds emotional resilience, reduces impulsive behavior, and helps you stay calm under pressure.
|￣￣￣￣￣￣￣￣￣￣￣￣|
| Breathe in, GM 🌿 |
|＿＿＿＿＿＿＿＿＿＿＿＿|
( –‿– )
\ /
——
/ | \
| Breathe in, GM 🌿 |
|＿＿＿＿＿＿＿＿＿＿＿＿|
( –‿– )
\ /
——
/ | \
May 7, 2025 at 8:46 PM
|￣￣￣￣￣￣￣￣￣￣￣￣|
| Breathe in, GM 🌿 |
|＿＿＿＿＿＿＿＿＿＿＿＿|
( –‿– )
\ /
——
/ | \
| Breathe in, GM 🌿 |
|＿＿＿＿＿＿＿＿＿＿＿＿|
( –‿– )
\ /
——
/ | \
￣￣￣￣￣￣￣￣￣￣￣￣￣|
| GM Fam!
|＿＿＿＿＿＿＿＿＿＿＿＿＿|
\ (•◡•) /
\ /
——
| |
|_ |_
| GM Fam!
|＿＿＿＿＿＿＿＿＿＿＿＿＿|
\ (•◡•) /
\ /
——
| |
|_ |_
May 6, 2025 at 9:27 PM
￣￣￣￣￣￣￣￣￣￣￣￣￣|
| GM Fam!
|＿＿＿＿＿＿＿＿＿＿＿＿＿|
\ (•◡•) /
\ /
——
| |
|_ |_
| GM Fam!
|＿＿＿＿＿＿＿＿＿＿＿＿＿|
\ (•◡•) /
\ /
——
| |
|_ |_
🧵 Just meditated for 15 minutes — first time in a while. Here’s what it did to my brain + body (and why I’m making this a daily habit again):
1/
We think of meditation as a luxury.
It’s not.
It’s neural maintenance.
Here’s what the science says 👇
1/
We think of meditation as a luxury.
It’s not.
It’s neural maintenance.
Here’s what the science says 👇
May 6, 2025 at 9:13 PM
🧵 Just meditated for 15 minutes — first time in a while. Here’s what it did to my brain + body (and why I’m making this a daily habit again):
1/
We think of meditation as a luxury.
It’s not.
It’s neural maintenance.
Here’s what the science says 👇
1/
We think of meditation as a luxury.
It’s not.
It’s neural maintenance.
Here’s what the science says 👇
I'm building MBC for me first. The world second.
I needed a system to stay clear, strong, and sovereign.
So I built it.
Track habits. Stack BTC. Own equity.
Now it’s not just mine anymore.
It's a commitment.
#MBC #BuildInPublic #Bitcoin #Sovereignty #HabitStacking
I needed a system to stay clear, strong, and sovereign.
So I built it.
Track habits. Stack BTC. Own equity.
Now it’s not just mine anymore.
It's a commitment.
#MBC #BuildInPublic #Bitcoin #Sovereignty #HabitStacking
May 5, 2025 at 11:36 PM
I'm building MBC for me first. The world second.
I needed a system to stay clear, strong, and sovereign.
So I built it.
Track habits. Stack BTC. Own equity.
Now it’s not just mine anymore.
It's a commitment.
#MBC #BuildInPublic #Bitcoin #Sovereignty #HabitStacking
I needed a system to stay clear, strong, and sovereign.
So I built it.
Track habits. Stack BTC. Own equity.
Now it’s not just mine anymore.
It's a commitment.
#MBC #BuildInPublic #Bitcoin #Sovereignty #HabitStacking
May 5, 2025 at 4:08 AM
🧵1/ I’m building an app that pays you to get your life together.
Mind. Body. Crypto.
You track your habits → earn $STAX → stack BTC → mint $MBC → get dividends.
Let me explain 👇
#MBC #Bitcoin #BuildInPublic
Mind. Body. Crypto.
You track your habits → earn $STAX → stack BTC → mint $MBC → get dividends.
Let me explain 👇
#MBC #Bitcoin #BuildInPublic
May 5, 2025 at 1:36 AM
🧵1/ I’m building an app that pays you to get your life together.
Mind. Body. Crypto.
You track your habits → earn $STAX → stack BTC → mint $MBC → get dividends.
Let me explain 👇
#MBC #Bitcoin #BuildInPublic
Mind. Body. Crypto.
You track your habits → earn $STAX → stack BTC → mint $MBC → get dividends.
Let me explain 👇
#MBC #Bitcoin #BuildInPublic
HI , I am new here . Looking for friends , I am building a project from ground up and want people to help and grow with me .
LETS BE FRIENDS
LETS BE FRIENDS
May 5, 2025 at 1:25 AM
HI , I am new here . Looking for friends , I am building a project from ground up and want people to help and grow with me .
LETS BE FRIENDS
LETS BE FRIENDS