kontense.bsky.social
@kontense.bsky.social
coworker a week ago told me my shoulder issues are in my neck. she's a former bodybuilder

i explored it and started exercises focused on my up/mid/low traps and scapular stability

solved it in a week.

beyond the bursitis but that's bursitis for ya
February 3, 2026 at 12:44 PM
whoever posted ‘get off the internet, go see some baby animals’ and manifested me stumbling into a random local council run farm 45m drive from me, has some explaining to do about their power level
February 1, 2026 at 3:29 PM
Reposted
pizzagate and qanon were not onto something, they were orchestrated by pedophiles to make accusing people of pedophilia make you look insane so that they could continue doing pedophile shit. fucking christ
January 31, 2026 at 7:46 PM